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Artwork for How God Works: The Science Behind Spirituality

How God Works: The Science Behind Spirituality

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While religion and science often seem at odds, there’s one thing they can agree on: people who take part in spiritual practices tend to live longer, healthier, and happier lives. The big question is: Why? In How God Works, professor Dave DeSteno takes us on a journey to find out how spirituality impacts our minds and bodies, as well as the world in which we live.

He speaks to leading scientists an... more

PublishesTwice monthlyEpisodes109Founded5 years ago
Number of ListenersCategories
Society & CulturePhilosophy

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Artwork for How God Works: The Science Behind Spirituality

Latest Episodes

In conversations about women’s rights, religion and feminism are often cast as incompatible. But religious women tend to see it differently. 

In this episode, we’ll explore how religious women around the world are defining what liberation looks like... more

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About 70% of all Americans consider themselves spiritual in some way, whether it be a belief in the soul, spirits or just the idea that something's going on beyond the natural world and what science can prove. But that doesn't mean they're ordering o... more

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Join us for Season 10 of How God Works, starting next week!

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We’ll be back on March 15 with an all-new season of How God Works! In the meantime, we’re excited to share one of our favorite episodes — our very first live event.

If you ask people what they think about religion, you often get one of two answers: ... more

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Recent Guests

Dania Suleiman
Lawyer and writer known for A Different Cloth, Reimagining Faith and Feminism
Author, A Different Cloth
Episode: What Women Want
Liz Bucar
Professor of Religion and author of Beyond Wellness
Northeastern University (as described in context)
Episode: DIY Spirituality?
Krista Tippett
Host of On Being, explores enduring questions about spirituality.
On Being
Episode: The Spiritual (and Political) Crisis in the US (From the Archive)
Chris Murphy
United States Senator from Connecticut addressing spiritual crisis in America.
US Senate
Episode: The Spiritual (and Political) Crisis in the US (From the Archive)
Jennifer Wallace
Award-winning journalist and bestselling author
Episode: Mattering
Patty Van Cappellen
Duke researcher specializing in spirituality and its effects
Duke University
Episode: Mattering
Dina Nayeri
Award-winning novelist, essayist, and memoirist
Episode: The End of the World As We Know It
Kim Haines-Eitzen
Professor of ancient Mediterranean religions at Cornell
Episode: The End of the World As We Know It
Geshe Thabke
A Tibetan Buddhist monk who specializes in dream yoga.
Episode: Dream Yoga

Host

Dave DeSteno
Professor and host focused on science-based spirituality, bridging psychology and religious thought.

Reviews

4.8 out of 5 stars from 304 ratings
  • Listening for over a year

    So I think the podcast is ok, seems to have a lot of filler material while missing some key takeaways. Sometimes it seems the focus is on someone who is an extremophile from a religious standpoint, which misses the larger audience which is closer to the middle.

    I would seriously change the name of this podcast. Really? Are you saying you know how God works?

    works??

    Apple Podcasts
    3
    Cornell Big Red
    United States3 months ago
  • Glad I found you!

    I don’t remember how I found How God Works, but I’m so glad I did.

    Apple Podcasts
    5
    llamalovin'chil
    United States4 months ago
  • A lens I didn’t know I needed

    I grew up Pentecostal but I distanced myself from practicing religion over the years. I find many of the episodes spark my curiosity about faith and spirituality.

    Apple Podcasts
    5
    Passenger 2025
    United States9 months ago
  • Enlightening

    Finally - Voices of reason discussing fascinating topics of faith through a scientific lens. No judgement & no preaching.

    Apple Podcasts
    5
    NeneNonis
    United Statesa year ago
  • Fluff

    So many words, so little said

    Apple Podcasts
    1
    mhaliett
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are diverse and thoughtful, with a strong science-informed approach.
Some episodes feel slow or padded with filler, but ideas are consistently engaging.
Listeners praise compassionate, non-judgmental discussion across faiths and traditions.
Episodes are described as enlightening and practically applicable to real life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Women Want
Q: How have hijab-wearing decisions shaped your sense of autonomy in public life?
Dania Suleiman explains that wearing the hijab was a deeply personal feminist choice, empowering her to define her own identity and agency despite external scrutiny.
The Spiritual (and Political) Crisis in the US (From the Archive)
Q: I'm wondering, when you're looking for helping people find meaning, find true joy, are you suggesting that maybe the free market isn't enough, and that maybe we should look to kind of older, more ancient philosophical and spiritual traditions for how to actually do that job to make life better for people?
Senator Murphy discusses how the focus on individualism has overshadowed the importance of collective good, raising questions about how to rebuild community in America.
The Spiritual (and Political) Crisis in the US (From the Archive)
Q: I want to focus on your use of the term spiritual crisis or spiritual decline. And I know you kind of mean that in a non-specifically denominational or religious sense. But I'm wondering, why did you choose that term?
Senator Chris Murphy explains that a swift shift in American society has disconnected people from their identities and meaning, leading to a widespread sense of powerlessness and disconnection.
The Spiritual (and Political) Crisis in the US (From the Archive)
Q: I'm wondering, how did you go from there, from that political arena to kind of thinking about these deeper questions in life, the spiritual, the philosophical, and the theological?
Krista Tippett reflects on how her experiences as a foreign correspondent influenced her interest in deeper human questions, leading her to explore spirituality and meaning.
Mattering
Q: What does it mean to matter?
Mattering is the need to feel valued and to contribute to the world.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A science-meets-spirituality show that explores how belief, ritual, and contemplative practices impact well-being, decision-making, and social connection. Across episodes, the conversations span lucid dreaming, dream yoga, shamanism, apocalyptic thinking, grief rituals, nutrition and religion, and the role of friendship and community in health. The host tends to pair neuroscientific, psychological, and anthropological perspectives with personal narratives and cross-tradition insights, often linking ancient practices with modern research to illuminate how spirituality can help people lead more meaningful, compassionate lives. A standout quality is its willingness to traverse diverse belief systems and present science-backed either/or questio... more

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1. On Being with Krista Tippett
2. Hidden Brain
3. Kelly Corrigan Wonders
4. The Happiness Lab with Dr. Laurie Santos
5. 10% Happier with Dan Harris

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this podcast launched 5 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dania Suleiman
2. Liz Bucar
3. Krista Tippett
4. Chris Murphy
5. Jennifer Wallace
6. Patty Van Cappellen
7. Dina Nayeri
8. Kim Haines-Eitzen

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