How Can I Help? - with Dr. Gail Saltz
Dr. Gail SaltzEveryday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ... more
| Publishes | Twice weekly | Episodes | 144 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthRelationshipsSociety & Culture | |||
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Latest Episodes
From the archives: Sometimes a needed and effective treatment for an issue like anxiety or depression is medication. Yet many of us stigmatize and avoid it. Dr. Saltz separates fact from fiction and tells why, and when, medication is the best option.... more
From the archives: Today Dr. Saltz answers questions with actionable advice about managing anxiety and uncertainty during the pandemic.
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From the archives: For some couples, open, honest communication is a struggle. Dr. Saltz answers listener questions about how to improve the discussions—and thereby the relationship.
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From the archives: How can you tell when a relationship is over or frankly should be over? Whether you're dealing with a romance or a friendship, it can be hard to move on. Dr. Saltz tells how.
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Reviews
- Really bad episode on Body “Positivity”
“Besides the fact that it is difficult to feel free and passionate when you are thinking about how unattractive a part of you looks, it is also not much of a turn on for your partner. Generally, men do not find it sexy to hear you say, oh gosh, my butt is so flabby, or are my breast too droopy? Nor is it a turn on if you don't believe any compliments they give you.”
I’ve listened to a couple of episodes, but have decided not to listen to any more based on the above direct quote. I’m a hetero wo... more
Apple Podcasts1Li’l P
United States2 years ago - Lack of Internalized misogyny coversation
I loved this podcast up until the 9/8/23 episode. The feedback to the mom with body issues left out a huge conversation about the internalized misogyny of the mommy & beauty industrial complexes. The advice to “put on some lingerie and just do it anyway until you want it more” was not it. Seriously considering unfollowing this pod bc of this issue.
Apple Podcasts1Paleo JoUnited States2 years ago - Heteronormative
Heard this recommended on another show so I thought I’d try it. The first episode I d listened to (just picked the most recent) “Loving your body” was so heteronormative I couldn’t even finish. It was essentially “so you hate your body? That’s fine because Most Men want curves; Most Men are attracted to XYZ; you should listen to your husband when he tells you he’s still sexually attracted to you.” I’m cishet and it was too much for me to listen to. It didn’t help that the first ad break was “the... more
Apple Podcasts1Me in COSUnited States2 years ago - Thank you so much!!
Such helpful, practical advice given in a nonjudgmental way. Dr. Saltz is a brilliant author and psychiatrist and her work is much needed during these challenging, uncertain times. She breaks down difficult and stressful topics in a way that makes me feel less alone and overwhelmed.
Apple Podcasts5emma9999999United States3 years ago - Thank you!
Thank you so much for your insight and advice in mental health issues that continue to plague our society. Having limited resources in mental health is frustrating, but your podcast is a wonderful source of hope! I’m enjoying this amazing podcast and will definitively tell my patients about it!
Evelyn Batres
Apple Podcasts5Platon3010United States3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #212 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #159 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #50 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #73 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #85 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #132 |  Philippines/Health & Fitness/Mental Health |
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Frequently Asked Questions About How Can I Help?
What is How Can I Help? about and what kind of topics does it cover?
Each episode offers practical advice on a variety of everyday challenges, including coping with anxiety, understanding relationships, enhancing family dynamics, and managing workplace issues. Dr. Gail Saltz, a clinical associate professor of psychiatry, addresses listener queries with empathy and expertise, helping audiences tackle topics that affect interpersonal relations and mental well-being. The unique format allows for discussion of urgent mental health issues through accessible, digestible advice aimed at improving listeners' emotional and psychological health.
Listeners can expect a mix of expert analysis and personal anecdotes that ground theoretical concepts in relatable contexts, making it ideal for those seeking actionable stra... more
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Which podcasts are similar to How Can I Help??
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1. Good Hang with Amy Poehler
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How many episodes of How Can I Help? are there?
How Can I Help? launched 5 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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