How Can I Help? - with Dr. Gail Saltz
Dr. Gail SaltzEveryday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topic... more
| Publishes | Daily | Episodes | 147 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRelationshipsSociety & CultureMental Health | |||
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Latest Episodes
Although the thought of their child dating may cause anxiety for parents, a little romance can allow young people to practice the attributes of a good relationship, like consent, kindness and respect. Dr. Saltz tells how to provide guidelines and gro... more
If you have a constant urge to yank out the hair on your head, eyelashes or other parts of your body, you may have a disorder known as trichotillomania. It’s surprisingly common, but most people who have it don’t seek treatment. Dr. Saltz reveals the... more
Did you ever wake up and find that you were briefly unable to move? It's scary, but actually pretty common. Dr. Saltz tells how to take care of the situation.
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For some children, the thought of going to school each day is a source of anxiety—and that feeling has been made worse by the pandemic. Dr. Saltz talks about the root of the problem, and offers simple, practical tips that can make class time easier f... more
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Reviews
- Really bad episode on Body “Positivity”
“Besides the fact that it is difficult to feel free and passionate when you are thinking about how unattractive a part of you looks, it is also not much of a turn on for your partner. Generally, men do not find it sexy to hear you say, oh gosh, my butt is so flabby, or are my breast too droopy? Nor is it a turn on if you don't believe any compliments they give you.”
I’ve listened to a couple of episodes, but have decided not to listen to any more based on the above direct quote. I’m a hetero wo... more
Apple Podcasts1Li’l P
United States2 years ago - Lack of Internalized misogyny coversation
I loved this podcast up until the 9/8/23 episode. The feedback to the mom with body issues left out a huge conversation about the internalized misogyny of the mommy & beauty industrial complexes. The advice to “put on some lingerie and just do it anyway until you want it more” was not it. Seriously considering unfollowing this pod bc of this issue.
Apple Podcasts1Paleo JoUnited States3 years ago - Heteronormative
Heard this recommended on another show so I thought I’d try it. The first episode I d listened to (just picked the most recent) “Loving your body” was so heteronormative I couldn’t even finish. It was essentially “so you hate your body? That’s fine because Most Men want curves; Most Men are attracted to XYZ; you should listen to your husband when he tells you he’s still sexually attracted to you.” I’m cishet and it was too much for me to listen to. It didn’t help that the first ad break was “the... more
Apple Podcasts1Me in COSUnited States3 years ago - Thank you so much!!
Such helpful, practical advice given in a nonjudgmental way. Dr. Saltz is a brilliant author and psychiatrist and her work is much needed during these challenging, uncertain times. She breaks down difficult and stressful topics in a way that makes me feel less alone and overwhelmed.
Apple Podcasts5emma9999999United States3 years ago - Thank you!
Thank you so much for your insight and advice in mental health issues that continue to plague our society. Having limited resources in mental health is frustrating, but your podcast is a wonderful source of hope! I’m enjoying this amazing podcast and will definitively tell my patients about it!
Evelyn Batres
Apple Podcasts5Platon3010United States4 years ago
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Frequently Asked Questions About How Can I Help?
What is How Can I Help? about and what kind of topics does it cover?
A clinically informed, listener-focused show that provides practical guidance on mental health, relationships, parenting, and everyday life challenges. Episodes mix expert psychology insights with actionable steps, coping strategies, and compassionate framing, often using listener questions as anchors. Noteworthy elements include the host's clinical background, a steady cadence of short-to-moderate length episodes, and sponsor integrations that keep content accessible while addressing timely topics from sleep and anxiety to family dynamics and communication. The show is likely to appeal to adults seeking evidence-based, practical help for personal and relational issues, with a strong emphasis on empathy, self-care, and realistic strategies ... more
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Which podcasts are similar to How Can I Help??
These podcasts share a similar audience with How Can I Help?:
1. Next Question with Katie Couric
2. All There Is with Anderson Cooper
3. Good Hang with Amy Poehler
4. The Oprah Podcast
5. IMO with Michelle Obama and Craig Robinson
How many episodes of How Can I Help? are there?
How Can I Help? launched 6 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on How Can I Help??
Recent guests on How Can I Help? include:
1. Ian Kerner
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