
Everyday life presents everyday challenges. That’s why I’m here to ask you… How Can I Help? My name is Dr. Gail Saltz, I’m a clinical associate professor of psychiatry at the New York Presbyterian Hospital, a psychoanalyst, best-selling author, and I’m here to help. Join me every Tuesday and Thursday on this podcast where we look at your most pressing questions and give helpful guidance on topics ... more
| Publishes | Daily | Episodes | 142 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||

From the archives: Dr. Saltz helps a listener manage a family relationship in the face of opposing views on getting a vaccine.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
From the archives: Managing severe mental illness in a loved one is hard. Today, Dr Saltz advises a listener on how to deal with a mother with a psychotic condition.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
From the archives: These stressful times are also causing more concerns about eating and body image. I answer listeners' questions, and discuss when it's necessary to get help.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
From the archives: You're not alone if you're feeling down or anxious, nervous or restless because of the pandemic. Taken together, these symptoms and others are known as PTSE: Pandemic Trauma and Stress Experience. I share things you can do to boost... more
People also subscribe to these shows.





“Besides the fact that it is difficult to feel free and passionate when you are thinking about how unattractive a part of you looks, it is also not much of a turn on for your partner. Generally, men do not find it sexy to hear you say, oh gosh, my butt is so flabby, or are my breast too droopy? Nor is it a turn on if you don't believe any compliments they give you.”
I’ve listened to a couple of episodes, but have decided not to listen to any more based on the above direct quote. I’m a hetero wo... more
I loved this podcast up until the 9/8/23 episode. The feedback to the mom with body issues left out a huge conversation about the internalized misogyny of the mommy & beauty industrial complexes. The advice to “put on some lingerie and just do it anyway until you want it more” was not it. Seriously considering unfollowing this pod bc of this issue.
Heard this recommended on another show so I thought I’d try it. The first episode I d listened to (just picked the most recent) “Loving your body” was so heteronormative I couldn’t even finish. It was essentially “so you hate your body? That’s fine because Most Men want curves; Most Men are attracted to XYZ; you should listen to your husband when he tells you he’s still sexually attracted to you.” I’m cishet and it was too much for me to listen to. It didn’t help that the first ad break was “the... more
Such helpful, practical advice given in a nonjudgmental way. Dr. Saltz is a brilliant author and psychiatrist and her work is much needed during these challenging, uncertain times. She breaks down difficult and stressful topics in a way that makes me feel less alone and overwhelmed.
Thank you so much for your insight and advice in mental health issues that continue to plague our society. Having limited resources in mental health is frustrating, but your podcast is a wonderful source of hope! I’m enjoying this amazing podcast and will definitively tell my patients about it!
Evelyn Batres
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | |
Apple Podcasts | #135 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Each episode offers practical advice on a variety of everyday challenges, including coping with anxiety, understanding relationships, enhancing family dynamics, and managing workplace issues. Dr. Gail Saltz, a clinical associate professor of psychiatry, addresses listener queries with empathy and expertise, helping audiences tackle topics that affect interpersonal relations and mental well-being. The unique format allows for discussion of urgent mental health issues through accessible, digestible advice aimed at improving listeners' emotional and psychological health.
Listeners can expect a mix of expert analysis and personal anecdotes that ground theoretical concepts in relatable contexts, making it ideal for those seeking actionable stra... more
Rephonic provides a wide range of podcast stats for How Can I Help?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to How Can I Help? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for How Can I Help?, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for How Can I Help?, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers How Can I Help? has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with How Can I Help?:
1. Huberman Lab
2. Stuff You Should Know
3. The Oprah Podcast
4. SmartLess
5. The Viall Files
How Can I Help? launched 5 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for How Can I Help? from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of How Can I Help?. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.