How BJJ Works
Justin MurphyWe take an in-depth look at how BJJ works by exploring a single concept or topic and discuss specific examples, experiences, and situations.
| Publishes | Weekly | Episodes | 15 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||
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Latest Episodes
When you first begin Brazilian Jiu-Jitsu, you may not understand what exactly a match, rolling, or sparring is. What is the difference? How do you start? How hard should you go? It seems simple enough, but there are a few nuances that will help you g... more
The bottom line is that you should train both Gi and No Gi--if you can. There are advantages and disadvantages that come with each style, and each will make you a better grappler. For the most part, you shouldn’t commit yourself entirely to one style... more
When you first start training, you will probably learn individual techniques without the context of how you arrive to that point. This is done to keep things simple, and it’s an effective way to teach newcomers. For example, if you are learning an ar... more
At the simplest level, a frame is a part of your body that is used to create and maintain space. To take it one step further, a good frame is a part of your body that relies more on the bone structure of your body than it does muscular strength.
The... more
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Reviews
- Wish I’d found it sooner!
Loving this podcast, wish I’d found it when it was active. Come back please!
Apple Podcasts5Jhintz89
United States6 years ago - Great
Very helpful and interesting!
Apple Podcasts5Stuggytown
Germany6 years ago - Like a cool older brother
Loved listening to this. Has a great personality while explaining things. He is relaxed, understanding and thinks about the bigger picture of what someone new to BJJ doesn’t know.
Apple Podcasts5Some Guy from MonsantoUnited States7 years ago - Fantastic podcast !
Came across this podcast and thought I’d give a try .. I immediately wished I would have came across the information a lot sooner in my Jiu-Jitsu journey could have saved myself quite a few hard lessons.. excellent information and presented well . Highly recommend
Apple Podcasts5lk433United States7 years ago - Unique BJJ Podcast
I just (re)started BJJ and I’m benefitting from the information in this podcast. Usually, you just get thrown into training and you are expected to learn BJJ culture by osmosis, which inevitably ends up in mistakes.
I’d like to see the podcast start to address meta-principles of skills, I.e. not necessarily specific techniques but things like “two on one” to outmuscle and “your first attempt probably won’t work” and “staying heavy on the opponent.” Just suggestions. Keep up the good work.
Apple Podcasts5NinjaUltraZordUnited States7 years ago
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How BJJ Works launched 7 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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