HourGlass by 1%ers
1 PcntrsJoin Tim McKinnon, CEO and Head Coach of 1pcntrs, and Kareen Haddad, IFBB Bikini Pro, HourGlass Method Coach and IFBB posing coach, in HourGlass - your podcast for dedicated bikini competitors and serious female lifestyle athletes who want to dive deep into the world of (competitive) bodybuilding. Learn what it takes to build a winning hourglass physique, shine on stage, and sustain a successful c... more
| Publishes | Weekly | Episodes | 38 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Full Olympia 2025 Bikini BreakdownEveryone had elite physiques. So what made the difference in who cracked the top 5 at this year’s IFBB Bikini Olympia?In this breakdown, we dive into the 2025 Olympia Bikini Division results, judging impressions, and... more
Path to Pro Card | Australian IFBB Pro Show Judging Impressions, Bikini & Wellness Categories
In this brand new episode of the Hourglass Podcast, we break down every division — from Fit Model to Wellness to Bikini competition classes — with full com... more
Double Show Wrap-Up: WA + SA Bikini, Wellness & Fit Model Category Feedback
In this power-packed episode of the Hourglass Podcast, we review two huge shows:
✅ Western Australia IFBB Show Breakdown✅ South Australia IFBB Show Analysis
With judging in... more
What Judges Saw: Bikini, Fit Model & Wellness Breakdown (WA + SA Shows)
In this power-packed episode of the Hourglass Podcast, we review in-depth two huge shows:
✅ Western Australia IFBB state show✅ South Australia IFBB state show
✔️ Bikini, Welln... more
Key Facts
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Reviews
- Podcast or YouTube?
You can’t spend an hour talking about photos and video on a podcast.
Apple Podcasts2annab911
Australia4 months ago - So grateful I found this podcast
All things bikini, discussed intelligently and from a place of experience. I’m up to episode 3 and I look forward to listening to all episodes. Keep going!
Apple Podcasts5strawberriishortcakexoxoAustralia9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #179 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #196 |  Norway/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to HourGlass by 1%ers?
These podcasts share a similar audience with HourGlass by 1%ers:
1. The Bikini and the Brain
2. The Bikini Academy
3. The Comp Closet Podcast
4. Know Your Power
5. PREP COACH PODCAST
How many episodes of HourGlass by 1%ers are there?
HourGlass by 1%ers launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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