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Artwork for Hotter Than Yesterday

Hotter Than Yesterday

Sam Guggenheimer
Mental Health
Self-Improvement
Relationships
Friendship
Dating
Social Media
Personal Growth
Self-Discovery
Melbourne
Self-Love
Attention-Deficit/hyperactivity Disorder
Travel
London
Well-Being
Body Image
Human Design
Intuition
Decision Making
Conditioning
Self-Trust

Hotness is not about looks - it’s a mindset! And influencer Sam Guggenheimer is here to walk you through the hot girl mindset & start your week off with self-love & betterment. From routines, hacks, lifestyle tips and candid honesty, follow Sam along as she manoeuvres through her twenties in pursuit to be ‘Hotter Than Yesterday’. This podcast is your go-to guide for leveling up in any aspect of yo... more

PublishesWeeklyEpisodes44Foundeda year ago
Number of ListenersCategories
Society & CulturePersonal JournalsEducationSelf-Improvement

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Artwork for Hotter Than Yesterday

Latest Episodes

Mia is back behind the mic this week with some exciting news! All the details about how you can join both of us for a day that could have you finding your niche, understanding personal branding, and launching your dream of becoming an influencer. A... more

It has been a week of highs and lows after the excitement of seeing my brother who is soon to be a dad at my own dad’s 60th, and dealing with a mechanic trip that cleaned out my bank account, but on this episode of Hotter Than Yesterday I make it all... more

Mia Langley joins me on this episode of Hotter Than Yesterday to reflect on her hair career that started when she was just fifteen years old. She talks her social media journey, why it is important to raise your energy to attract the right people ar... more

Fergus joined the podcast cautiously this week, unsure where he stood after the viral Central Cee video mishap. We talk the backlash, he tries for viral content once again by attempting to spill my secrets on my own show, and we talk manifestation. ... more

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Recent Guests

Mia Langley
20-year-old hairdresser from Perth, relocated to Sydney; educator and salon owner
Mia Langley Hair
Episode: How Mia Langley Attracts the Right People into Her Life
Fergus Neal
Guest on the show who recounts the Central Cee incident and discusses dating, fame, and mental health
Episode: Fergus Neal Apologises for the Viral Video Mishap and Debunks Boy Myths
Bella Varelis
Industry professional with extensive experience in TV hosting, acting, and media
Industry professional (Australia)
Episode: Bella Varelis on Low-Key Hating Each Other: “I Did Not Like Sam…”
Bill Barker
Guest on podcast, quoted as a source of tough-love/advice
Episode: Our Most Rogue Episode Yet (with Bill Barker)
Phoebe Spiller
Reality TV star and social media influencer
Episode: Public Relationships & Romanticising Men Too Much with Phoebe Spiller
Mitch Brown
First openly bisexual AFL men's player, activist for queer rights and self-acceptance
Episode: No One in the AFL Had Ever Come Out - Until Mitch Brown
Laura Miano
Clinical sex therapist and educator passionate about breaking down sexual stigmas.
Miano Clinical Sexology
Episode: The Sex Education We Didn’t Get (with Laura Miano)
Mimi Morrall
Somatic trauma healer
Episode: What Your Body Is Trying to Tell You (with Somatic Healer Mimi Morrall)
Stella Kate Lily
Influencer and speaker on topics of eating disorders and fitness.
Episode: Stella Kate Lily: Rebuilding Her Relationship with Food, Body & Self

Host

Sam Guggenheimer
Host and main presenter; influencer; focuses on self-improvement, dating, and lifestyle strategies.

Reviews

2.2 out of 5 stars from 45 ratings
  • “And everything like that”

    Really miss producer Blake’s input. Feels like she’s just rambling and finishes every sentence with “and everything like that” so it’s a very hard listen

    Apple Podcasts
    1
    HighBloodPressureAlert
    New Zealanda month ago
  • painful

    Lxb055n’t talk about anything but herself, when she has guests its painful to listen too, she can’t listen to them. Also why have a podcast when you dont want to talk about anything- ep with Bill was embarrassing, listening to children giggle

    Apple Podcasts
    1
    lxb055
    Australia4 months ago
  • A little lack lustre.

    The content doesn’t really match the description. So far this podcast is just about talking about very trivial things - it has no substance. She has the potential to do something really good with this platform, so I hope the content becomes more about actually ‘being hotter than yesterday’ and not filler topics ie) assumptions, dilemmas, life updates etc

    Apple Podcasts
    2
    jaws9085
    Australia9 months ago
  • Yawn

    If you want a mega boring podcast this is the one for you!

    Apple Podcasts
    1
    Liza1479
    Australiaa year ago
  • I live for this!!!

    Such a good podcast with really great life tips for girlies in their 20s!! I just listened to episode 3 and absolutely adored it and Michael! I literally live for this now!!

    Apple Podcasts
    5
    Ellamorg
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critics mention uneven topics; when guests share strong insights, the episodes are highly valued.
Some listeners feel the show can be heavy on guest talk and lighter on substance at times.
Positive responses highlight energy, authenticity, and practical dating/relationship advice.
Fans appreciate relatable life tips and candid humor, though a few episodes feel inconsistent with the stated themes.
Overall, listeners praise the host's frankness and the show's mix of entertainment with self-improvement.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Age Gap Relationships. Red Flag or Totally Fine?
Q: What advice would you give someone backpacking Europe who feels their friendships back home are fading or unsupportive while they're away?
Acknowledge that jealousy and distance can strain friendships during life changes, give yourself permission to focus on your growth, keep communicating when possible, and plan to reconnect upon returning; understand that some friendships evolve or fade as people pursue their own paths.
Age Gap Relationships. Red Flag or Totally Fine?
Q: How should you handle attachment in dating when you're simultaneously craving casual connection and fearing commitment?
Identify your attachment style, avoid rushing into labels, date with intention, and communicate boundaries and expectations clearly; avoid letting anticipation turn into overthinking or push-pull dynamics, and consider dating multiple people to keep options open while understanding your own needs.
Age Gap Relationships. Red Flag or Totally Fine?
Q: Is eight years a deal-breaker for dating someone who is 31 while you are 23, and what should you consider before moving forward?
Eight years can create a meaningful life-stage difference, especially around plans for kids and long-term goals; the host suggests having an explicit discussion about priorities, timelines, and whether the gap would impact compatibility, while acknowledging that some people at 31 can be very full of life and adaptable, so it depends on the individual.
Fergus Neal Apologises for the Viral Video Mishap and Debunks Boy Myths
Q: Question number one. Do you think you can be friends with someone you used to hook up with?
Most of the time, no; the level of intimacy tends to linger and complicate a new relationship.
Bella Varelis on Low-Key Hating Each Other: “I Did Not Like Sam…”
Q: How did you pivot your career from influencer to acting and presenting, and what were the pivotal moments that helped you shift?
Bella describes moving from social media to hosting and acting, the role of persistence, formal training, and strategic opportunities (like NBC Universal connections). She emphasizes following what resonates, building skills, and staying true to herself, which allowed her to transition into more traditional media roles while keeping authenticity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Hotter Than Yesterday

What is Hotter Than Yesterday about and what kind of topics does it cover?

This show centers on self-improvement, dating, relationships, and lifestyle uplift, often through candid, humorous conversations with guests who bring real-world experiences to the mix. Episodes mix relationship advice, dating dilemmas, and personal growth with pop culture and mental health topics, frequently leaning into why people feel empowered to be their best selves. A notable pattern is openness about sexuality, dating complexities, and navigating public life or reality-TV dynamics, all delivered with a light, irreverent tone that aims to motivate listeners to level up in daily life.

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How many listeners does Hotter Than Yesterday get?

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What are the audience demographics for Hotter Than Yesterday?

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Which podcasts are similar to Hotter Than Yesterday?

These podcasts share a similar audience with Hotter Than Yesterday:

1. Just For Girls
2. Happy Hour with Lucy & Nikki
3. Hear Me Out
4. Inherited
5. Skye & Callum

How many episodes of Hotter Than Yesterday are there?

Hotter Than Yesterday launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hotter Than Yesterday?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hotter Than Yesterday?

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What guests have appeared on Hotter Than Yesterday?

Recent guests on Hotter Than Yesterday include:

1. Mia Langley
2. Fergus Neal
3. Bella Varelis
4. Bill Barker
5. Phoebe Spiller
6. Mitch Brown
7. Laura Miano
8. Mimi Morrall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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