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Viva Natural Health

Vivien Allred
Gut Health
Chronic Illness
Nutrition
Stress Management
Holistic Health
Mental Health
Hormones
Malabsorption
SIBO
Stool Testing
Fiber
Mindset
Gut-Brain Connection
PCOS
Histamine Problems
CBD Oil
Fertility
Emotional Freedom Techniques
New Year's Resolutions
Adrenal Health

Hosted by Vivien Allred, Naturopathic Nutritionist & Subconscious Mindset Coach. In this podcast, we’ll dive deep into how you can heal your body using the power of your mind, the best ways to look after yourself in this modern world, manifesting your dream life, and create lasting change in your health and well-being.

PublishesWeeklyEpisodes200Founded7 years ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

Listen to this Podcast

Artwork for Viva Natural Health

Latest Episodes

Today, we have a guest episode! This is Cassie’s 5th time on the podcast and over the years she has gained more and more experience & knowledge on all things holistic healing, homeopathy, being a doula, birth experience & trauma - you name it!. She i... more

YouTube

I’m a big believer in building in easy actionable habits that are often free, and very effective. Today I’m listing my favourites - some of them quite simple, but have helped me massively and are habits that I’ll stick with forever!

MENTIONED:

📣 L... more

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We’re inundated with ‘fix your hormones’ advice these days - but do we really know what is actually going on with our hormones? Listen in today to hear my advice on each of the hormone groups and what they mean!

MENTIONED:

🙋🏻‍♀️ MODERN WOMAN begi... more

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Coming off birth control after many years can be a bit of a roller coaster, so today we’re talking about the steps you can take to make it a smoother transition, when exactly to implement these steps and how to get in back into balance with your horm... more

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Cassie Dudgon
Homeopath, Doula, Pregnancy Yoga teacher; specializes in redemptive birth after trauma
Independent birth practitioner in the Midlands (UK)
Episode: #314 You Deserve a Blissful Birth with My Doula Cassie Dudgon
Rochelle Fox
Meditation and manifestation teacher, founder of Mindspo
Mindspo
Episode: #281 Become Magnetic & Manifest Your Dream Life with Rochelle Fox of Mindspo
Dr. Chris Motley
Trained in traditional Chinese medicine, specializing in holistic approaches to health and wellness
Episode: #250 What Your Face, Tongue & Nails Are Trying to Tell You About Your Health (From a TCM Perspective) with Dr Chris Motley
Catherine Jackson
A Kresser Institute-trained health coach and Oxygen Advantage breath coach with over 20 years of experience in health and wellness.
Rooted Life
Episode: #247 Client Interview! Regaining Her Period after 8 YEARS Without & How Optimal Breathing Can Support Your Health with Catherine Jackson
Helen Crestoni
Vice President of Marketing for Amazing Air/Air Doctor Company
Amazing Air/Air Doctor
Episode: #241 The Importance of Clean Indoor Air & What to Look For in an Air Filter with Amazing Air
Natasha Jackson
Self-discovery coach and holistic brand consultant.
N/A
Episode: #233 Falling Pregnant (FIRST TRY) with PCOS, The Journey from Maiden to Mother & Discovering Your True Self with Natasha Jackson
Alexandria Maria
Manifestation business coach and podcast host of It's Upgrade Season.
It's Upgrade Season
Episode: #230 How Retreats Can Change Your Life, Protecting Your Energy as an Empath & Expanding Your Nervous System with Alexandria Wombwell-Povey
Reese Evans
Mindset and abundance coach, creator of the Yes Supply method
Yes Supply
Episode: #227 Living Your YES Life & The Power of the Subconscious Mind with Reese Evans [Yes Supply Method]
Gemma Price
Holistic practitioner specializing in TRE and nutritional therapy
Episode: #224 Nervous System Regulation Using Tension & Trauma Release Exercises (TRE) with Gemma Price

Host

Vivien Allred
Health and mindset coach, naturopathic nutritionist; host of Viva Natural Health; focuses on holistic health, functional nutrition, and subconscious mindset.

Reviews

4.9 out of 5 stars from 182 ratings
  • So much Greta information

    Vivien goes above and beyond in providing great information for so many different health issues. Listening to this podcast has improved my health and understanding in so many ways! I’m very grateful for this podcast.

    Apple Podcasts
    5
    Kass.h
    United Statesa year ago
  • Wonder Woman!

    Vivien is such an amazing practitioner, I’ve learnt and continue to learn so much from her - she’s changed my life! Love the podcast. ⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    ljbg2222
    United Kingdoma year ago
  • So eye opening

    Vivien has taught me SO much about women’s hormonal and gut health. Her tips are a game changer and love how actionable they are too. Love that she’s doing more mindset focused work now too which makes such a difference in my health and wellbeing!

    Apple Podcasts
    5
    Kat Horrocks
    United Kingdoma year ago
  • Good information

    Genuine and well researched information. Love that Vivian shares her own experience.

    Apple Podcasts
    5
    grateful4007
    United Statesa year ago
  • Great informative podcasts

    Never really been a fan of podcasts but love these as so helpful and inspiring and one of the reasons I decided to work with Vivien. Worth a listen if you are looking for alternative (and more holistic) answers to a range of problems!

    Apple Podcasts
    5
    Maya31892
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for being accessible to non-practitioners while still providing clinical insights.
Many reviewers note improvements in understanding hormones, gut health, and fertility through the episodes.
Very positive feedback about practical, actionable health guidance.
Listeners appreciate the host's personal experience and depth of knowledge.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#301 AI Interviewed Me & It Got DEEP!
Q: If you could go back and give your younger self one message when starting this podcast, what would it be?
I would tell her that she's doing great and to keep going because it's all going to work out even better than she could ever imagine.
#301 AI Interviewed Me & It Got DEEP!
Q: What do you believe now about healing that you didn't believe five to ten years ago?
I didn't believe that meditation and the mind could heal the body to the extent that I now do, and I realize the importance of addressing emotional blockages in the healing process.
#261 Q&A Episode! Healing After Heartbreak, Body Acne, Thoughts on Creatine & More
Q: What advice can you give regarding body acne?
Most body acne is internally driven so focus on gut health rather than just topical solutions.
#261 Q&A Episode! Healing After Heartbreak, Body Acne, Thoughts on Creatine & More
Q: What are your tips for dealing with a breakup?
Create distance for healing, maintain self-reflection, stay busy while feeling your emotions, and avoid suppressing feelings.
#197 Answering YOUR Questions - Thyroid, Mold, Liver Detox, Gut Health & Stress
Q: What do you recommend for someone who's having trouble digesting fat?
Consider digestive enzymes and focus on supporting your liver and gallbladder health while also managing stress and mindset around eating.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Viva Natural Health

What is Viva Natural Health about and what kind of topics does it cover?

A holistic health show hosted by a naturopathic nutritionist and subconscious mindset coach that centers on healing the body through mindset, nutrition, and functional health strategies. Episodes frequently cover hormonal health, gut health, reproductive health, pregnancy, and practical lifestyle tweaks, with a strong emphasis on actionable tips, personal experience, and guest expertise. Listeners often seek integrative, natural approaches to wellness and appreciate clear, science-informed guidance that connects physiology with behavior and mindset. A notable strength is the host's blend of clinical insight and relatable storytelling, which can help listeners feel supported on long-term health journeys, from hormonal balance to fertility an... more

Where can I find podcast stats for Viva Natural Health?

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How many listeners does Viva Natural Health get?

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What are the audience demographics for Viva Natural Health?

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How many subscribers and views does Viva Natural Health have?

To see how many followers or subscribers Viva Natural Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Viva Natural Health?

These podcasts share a similar audience with Viva Natural Health:

1. The Mel Robbins Podcast
2. The Wellness Scoop
3. The Diary Of A CEO with Steven Bartlett
4. Mind Pump: Raw Fitness Truth
5. Hopeful Hints

How many episodes of Viva Natural Health are there?

Viva Natural Health launched 7 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Viva Natural Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Viva Natural Health?

Rephonic pulls ratings and reviews for Viva Natural Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Viva Natural Health?

Rephonic provides full transcripts for episodes of Viva Natural Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Viva Natural Health?

Recent guests on Viva Natural Health include:

1. Cassie Dudgon
2. Rochelle Fox
3. Dr. Chris Motley
4. Catherine Jackson
5. Helen Crestoni
6. Natasha Jackson
7. Alexandria Maria
8. Reese Evans

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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