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Hope Survives | Brain Injury Podcast

Cristabelle Braden and Hope Survives
Brain Injury
Traumatic Brain Injury
Mental Health
Support Groups
Hope Survives
Concussion
Resilience
Neuroplasticity
Functional Neurology
Concussions
Communication
Community Support
Dysautonomia
Nutrition
Ambiguous Loss
Long COVID
Concussion Recovery
Art Therapy
Relationships
Social Communication

Have you or a loved one experienced a traumatic brain injury, stroke, concussion, or ABI? This podcast is for you. Providing practical tools and inspirational interviews to equip, educate, and encourage the brain injury community. Hosted by TBI survivor, advocate, and singer/songwriter Cristabelle Braden, this is an uplifting podcast to bring hope to your darkest days. The Official Podcast of Hope... more

PublishesWeeklyEpisodes142Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessMental Health

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Artwork for Hope Survives

Latest Episodes

It’s easy to feel overwhelmed after a brain injury, with the mix of symptoms, daily stress, and simply coping with how your life has changed. It’s also common after brain injury to end up in survival mode, feeling disconnected from your body, and pus... more

When you are recovering from a brain injury, simply trying to get through a daily task can feel like an absolute mountain to climb. Executive dysfunction can make it incredibly frustrating to finish what you start: you might find yourself losing your... more

Imagine a world where brain injury recovery isn't a frustrating game of trial and error, but a precisely mapped, tech-driven path designed for how your unique brain heals. The future of neuro-rehabilitation is no longer a distant dream - it is happen... more

Music has a unique ability to reach parts of the brain that regular speech or traditional therapies sometimes cannot. For those who have experienced a brain injury, the rhythmic and multi-sensory nature of music can bridge neurological gaps and provi... more

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Recent Guests

Stacia Bissell
Brain injury coach, educator, and survivor; advisor and speaker
Brain Injury Association of America; Love Your Brain; tbimentor.com
Episode: How to Actually Complete Tasks after Brain Injury (with Stacia Bissell and Katya Bowen)
Katya Bowen
Speech-language pathologist with two decades of brain injury experience
ASHA; works in clinical settings
Episode: How to Actually Complete Tasks after Brain Injury (with Stacia Bissell and Katya Bowen)
Alice Collier
Client who has had a brain injury
Client of Serenna Wagner
Episode: The Power of Music in Brain Injury Recovery (with Serenna Wagner and Alice Collier)
Serenna Wagner
Director of This Inner Voice Music Therapy
This Inner Voice Music Therapy
Episode: The Power of Music in Brain Injury Recovery (with Serenna Wagner and Alice Collier)
Melissa Biscardi
Concussion clinician, educator, researcher, and founder of Concussion Rehab
Concussion Rehab, Toronto, Canada
Episode: Concussion Phenotypes: Unpacking the Multi-System Reality of Brain Injuries (with Dr. Melissa Biscardi)
Laura Conaway
Best-selling author and speaker with five fiction novels
Laura Conaway Author
Episode: Writing with Courage and Hope - Small Steps for Sharing Your Brain Injury Story (with Laura Conaway)
Jackson Davis
Brain injury survivor, founder Built To Endure 40
Built To Endure 40
Episode: Turning Trauma into Purpose - from TBI to Ironman (with Jackson Davis)
Jenny Traver
Cognitive Speech-Language Pathologist, founder of Cognitive SLP
Cognitive SLP
Episode: Mindset, Learning, and Return to School after Brain Injury / Concussion (with Jenny Traver)
Paul Dubetz
Brain injury survivor and advocate; involved in World Health Organization resolution on TBI
Brain Injury Association of America; global coalition on WHO initiative
Episode: Fighting for Global Brain Injury Recognition - The New TBI Resolution for the World Health Organization (with Paul Dubetz)

Host

Cristabelle Braden
Host of Hope Survives Brain Injury Podcast

Reviews

4.8 out of 5 stars from 109 ratings
  • Ray Rodriguez recovery journey šŸ¤Æā¤ļø

    I’m a huge proponent of making people more aware about TBI, being a TBI survivor myself this podcast helped me tremendously through my journey and better understanding about certain aspects of my recovery , by the way in 7 years out post injury and am still making progress daily, even though my motivation fluctuates, i still turn to the lord for strength ā¤ļøāœ…

    Apple Podcasts
    5
    RayKRod11
    United States10 months ago
  • Ray Rodriguez recovery journey šŸ¤Æā¤ļø

    I’m a huge proponent of making people more aware about TBI, being a TBI survivor myself this podcast helped me tremendously through my journey and better understanding about certain aspects of my recovery

    Apple Podcasts
    5
    RayKRod11
    United Statesa year ago
  • Seen and understood 🧔

    I stumbled on this podcast randomly after I found out one of my doctors was interviewed for it —The amazing Dr. Michelle Esielmann (aka the brainfluencer!) This podcast has made me feel so seen and understood in relation to my TBI. I have a couple of concussions plus a TBI from a car accident as a kid. It’s hard to connect with people when my injury was from such a young age and I’m 20+ years post injury. Hearing the current struggles of people with older injuries like myself makes me feel less ... more

    Apple Podcasts
    5
    Teresanderson
    United States2 years ago
  • Thank you message šŸ’š Beating the odds

    These podcasts have always been an inspiration for me. I was honored to be featured on one of the episodes (beating the odds). Every episode shares inspiration to help you go through the day with hope !

    I’ve learned so much from them, and I appreciate everything you do to make this a reality. There is always hope 😁

    -Dillon Berenty

    Apple Podcasts
    5
    Dillonjames225
    United States4 years ago
  • Thank you so much

    My husband had tbi 2 years ago and now he seems to be going backwards this podcast is going to be amazing for him šŸ™šŸ»ā¤ļø

    Apple Podcasts
    5
    lillyalolla
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience members feel seen and understood by the host and guests.
Listeners praise the show for offering hope and practical guidance.
People highlight the mix of survivor stories and expert insights as highly valuable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to Regulate Your Nervous System after Brain Injury with Mindfulness and Grounding Techniques (with Shelley Latendresse)
Q: What is the core skill of mindfulness and why is it hard post-concussion?
Mindfulness is the practice of bringing attention to the present moment, and post-concussion it is challenging due to distraction, excessive thoughts about the past or future, and symptoms that pull attention away; the approach is to connect either to the environment or to the body in simple, tangible ways.
Concussion Phenotypes: Unpacking the Multi-System Reality of Brain Injuries (with Dr. Melissa Biscardi)
Q: What are the concussion phenotypes and why should we care?
Phenotypes are a way to categorize concussion presentations into subtypes like cognitive, ocular motor, vestibular, cervical, autonomic, mood, sleep, and headaches, which helps tailor assessment and rehabilitation to the individual, recognizing that multiple phenotypes can be present and change over time.
Mindset, Learning, and Return to School after Brain Injury / Concussion (with Jenny Traver)
Q: What tips would you have for school and schoolwork and learning after brain injury?
Start with a mindset shift that you can achieve goals even if differently, then pair that with tangible steps: find medical support at your health center or disability services, communicate accommodations early, and advocate for yourself by planning ahead and coordinating with professors; use supports to manage energy and schedule while you rebuild skills.
Dysautonomia Explained - Autonomic Nervous System Dysfunction Post-Brain Injury (with Dr. Ryan Harvey)
Q: Because brain injury itself is not a root cause, how do you differentiate between post-concussion nervous system dysfunction and a broader dysautonomia?
Dysautonomia can arise after brain injury or viral illnesses and involves systemic autonomic symptoms beyond what's typically seen with a single concussion, including blood pressure regulation, heart rate, GI function, and temperature control. The key is recognizing a broader dysautonomic pattern that persists or fluctuates with activity and stress, and assessing it with tilt testing, orthostatic vitals, and a multimodal evaluation to tailor treatment.
Understanding Nutrition for Brain Injury Recovery (with Dr. Karen Carpenter)
Q: What final guidance does Dr. Carpenter offer for listeners?
Your brain is resilient with the right care; small, consistent dietary choices and nourishment accumulate over time to support healing, and even on bad days a good meal still matters.

Audience Metrics

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Frequently Asked Questions About Hope Survives

What is Hope Survives about and what kind of topics does it cover?

A compassionate show focused on brain injury, concussion, stroke, and ABI, blending survivor stories with practical recovery strategies and expert insights. Recent episodes cover turning adversity into purpose, returning to school after injury, global policy efforts for TBI recognition, autonomic nervous system challenges after brain injury, and the connection between mental health and neurological recovery. The program uniquely centers hope, community, and actionable guidance—from coping with neurofatigue and aphasia to navigating nutrition, sleep, and caregiver support—making it valuable for survivors, families, clinicians, and advocates seeking inspirational, applicable content.

Noteworthy elements include a strong survivor-forward persp... more

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How many subscribers and views does Hope Survives have?

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Which podcasts are similar to Hope Survives?

These podcasts share a similar audience with Hope Survives:

1. The Dr. Hyman Show
2. Life.Church with Craig Groeschel
3. Chrisley Confessions 2.0
4. Candace
5. Public Figures

How many episodes of Hope Survives are there?

Hope Survives launched 6 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hope Survives?

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What guests have appeared on Hope Survives?

Recent guests on Hope Survives include:

1. Stacia Bissell
2. Katya Bowen
3. Alice Collier
4. Serenna Wagner
5. Melissa Biscardi
6. Laura Conaway
7. Jackson Davis
8. Jenny Traver

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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