Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation
ClairesparrowpilatesAre you ready to transform your relationship with your body and reclaim your confidence, movement, and vitality? Hope For Your Pelvic Floor with Claire Sparrow is your go-to podcast for understanding and improving pelvic floor health naturally. As a leading educator Claire shares her expert insights, practical tips, and empowering stories from her groundbreaking Whole Body Pelvic Health Method. Wh... more
| Publishes | Weekly | Episodes | 50 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
It can feel like the cruellest setback.
You’ve been doing the work. You’ve felt the shift. The symptoms have quietened, your confidence has grown, and for the first time in a long time… you’ve felt like yourself again.
And then something creeps bac... more
In this reflective episode of Hope for Your Pelvic Floor, Claire shares her personal reflections following International Women’s Day and why it felt different this year.
For many years, International Women’s Day had been something to acknowledge on ... more
Something small stopped me in my tracks this week.
World Book Day came and went without the usual last-minute scramble for costumes and school chaos. My boys are older now and suddenly that stage of life has passed. That moment of quiet reflection g... more
Why Your Pelvic Floor Isn’t Entering the Squeezing Olympics
We are often told to “squeeze” our pelvic floor because it’s weak. But weak compared to what? Weak for which task?Weak in isolation — or weak in coordination? After watching the Winter Olym... more
Key Facts
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Chart Rankings
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Apple Podcasts | #133 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #48 |  Argentina/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Hope For Your Pelvic Floor?
These podcasts share a similar audience with Hope For Your Pelvic Floor:
1. ZOE Science & Nutrition
2. Feel Better, Live More with Dr Rangan Chatterjee
3. Begin Again with Davina McCall
4. What's Up Docs?
5. Electoral Dysfunction
How many episodes of Hope For Your Pelvic Floor are there?
Hope For Your Pelvic Floor launched a year ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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