Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation
ClairesparrowpilatesAre you ready to transform your relationship with your body and reclaim your confidence, movement, and vitality? Hope For Your Pelvic Floor with Claire Sparrow is your go-to podcast for understanding and improving pelvic floor health naturally. As a leading educator Claire shares her expert insights, practical tips, and empowering stories from her groundbreaking Whole Body Pelvic Health Method. Wh... more
| Publishes | Weekly | Episodes | 38 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
“Don’t lift that!” and “You need to lift weights!”
“Wear a pad,” but also “You must work on bone density.”
“Pop in a tampon to run,” yet “Running is essential exercise.”
The mixed messages around women’s pelvic health are endless — and they’re kee... more
They Say Don’t Lift. I Say Don’t Limit Yourself: The Truth About Pelvic Floor Healing
This week, we’re diving into one of the most common — and most limiting — pieces of advice women are given about their bodies: “Don’t lift.”
Whether it’s after a ... more
In this powerful and reassuring episode, Claire Sparrow tackles one of the most common questions she receives—from both women and Pilates teachers alike: “Is Pilates good for prolapse?”
Drawing on her own personal experience with pelvic organ prolap... more
Episode 33 — If It’s Not a Floor, Why Do You Call It a Pelvic Floor?
In this deeply personal and reflective episode, Claire Sparrow explores one of the questions she’s asked most often:
If it’s not a floor, why do you still call it a pelvic floor?
more
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Chart Rankings
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Apple Podcasts | #164 |  United Kingdom/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Hope For Your Pelvic Floor?
These podcasts share a similar audience with Hope For Your Pelvic Floor:
1. ZOE Science & Nutrition
2. In Our Time
3. The Rest Is History
How many episodes of Hope For Your Pelvic Floor are there?
Hope For Your Pelvic Floor launched 9 months ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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