Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation
ClairesparrowpilatesAre you ready to transform your relationship with your body and reclaim your confidence, movement, and vitality? Hope For Your Pelvic Floor with Claire Sparrow is your go-to podcast for understanding and improving pelvic floor health naturally. As a leading educator Claire shares her expert insights, practical tips, and empowering stories from her groundbreaking Whole Body Pelvic Health Method. Wh... more
| Publishes | Weekly | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
What if the research everyone cites about pelvic floor health… isn’t actually helping you?
In this episode, Claire takes an honest, unflinching look at the science behind pelvic floor exercise recommendations — and why the numbers don’t always tell ... more
What if the reason your pelvic floor exercises aren't sticking isn't lack of willpower — it's that you've been given the wrong framework entirely?
In this episode, Claire shares a perspective that surprised even her. Recorded from a clifftop cottage... more
You know whole body pelvic health makes sense. So why does the Kegel question keep coming back?
In this episode, Claire Sparrow goes into one of the most common and persistent questions she receives from women who are already doing the work. They fe... more
You have been told to squeeze it, lift it, hold it. What if that is the very thing keeping your pelvic floor stuck?
In this episode I am making the case for something that feels completely counter-intuitive: to reconnect your pelvic floor, you have ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #117 |  United Arab Emirates/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Hope For Your Pelvic Floor?
These podcasts share a similar audience with Hope For Your Pelvic Floor:
1. The Mel Robbins Podcast
2. Feel Better, Live More with Dr Rangan Chatterjee
3. ZOE Science & Nutrition
4. Begin Again with Davina McCall
5. Pelvic Floor, Core & More | Healing Beyond Kegels: Core Rehab, Prenatal Fitness, Birth Prep, Postpartum Recovery, Nervous Sys
How many episodes of Hope For Your Pelvic Floor are there?
Hope For Your Pelvic Floor launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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