Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation
ClairesparrowpilatesAre you ready to transform your relationship with your body and reclaim your confidence, movement, and vitality? Hope For Your Pelvic Floor with Claire Sparrow is your go-to podcast for understanding and improving pelvic floor health naturally. As a leading educator Claire shares her expert insights, practical tips, and empowering stories from her groundbreaking Whole Body Pelvic Health Method. Wh... more
| Publishes | Weekly | Episodes | 59 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
You grab a packet of pads with the weekly shop and barely think about it. But that small, automatic decision is quietly telling you a story about whether you believe your body can change.
This episode is the one I’ve been building towards all season... more
It's Prolapse Awareness Month — and this week, Claire is asking a bigger question: what are we actually making women aware of?
In this episode, Claire breaks down the gap between what women are told about prolapse and what's actually supported by th... more
Prolapse is one of those words that can stop a woman in her tracks. And yet — when we actually sit with it, slow down, and listen to what it's telling us — it becomes one of the most powerful teachers we'll ever have.
In this episode, Claire shares ... more
What if the research everyone cites about pelvic floor health… isn’t actually helping you?
In this episode, Claire takes an honest, unflinching look at the science behind pelvic floor exercise recommendations — and why the numbers don’t always tell ... more
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Chart Rankings
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Apple Podcasts | #204 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #214 |  Norway/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Hope For Your Pelvic Floor?
These podcasts share a similar audience with Hope For Your Pelvic Floor:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Diary Of A CEO with Steven Bartlett
3. ZOE Science & Nutrition
4. Begin Again with Davina McCall
5. The Mel Robbins Podcast
How many episodes of Hope For Your Pelvic Floor are there?
Hope For Your Pelvic Floor launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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