Hope For Your Pelvic Floor - The Whole Body Pelvic Health Conversation
ClairesparrowpilatesAre you ready to transform your relationship with your body and reclaim your confidence, movement, and vitality? Hope For Your Pelvic Floor with Claire Sparrow is your go-to podcast for understanding and improving pelvic floor health naturally. As a leading educator Claire shares her expert insights, practical tips, and empowering stories from her groundbreaking Whole Body Pelvic Health Method. Wh... more
| Publishes | Weekly | Episodes | 53 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
You have been told to squeeze it, lift it, hold it. What if that is the very thing keeping your pelvic floor stuck?
In this episode I am making the case for something that feels completely counter-intuitive: to reconnect your pelvic floor, you have ... more
Women whisper this question to me at the end of class, hand over mouth, when nobody else is listening. It is time we just talked about it.
In this episode I am covering queefing, vaginal wind, fanny farts, call it what you will. I share my own refor... more
Claire is back after an extended break and opens Season 5 by doing what she always does: telling you the truth. She reflects on why she stepped away, what it took to come back, and why that process is exactly the same one many women face with their p... more
It can feel like the cruellest setback.
You’ve been doing the work. You’ve felt the shift. The symptoms have quietened, your confidence has grown, and for the first time in a long time… you’ve felt like yourself again.
And then something creeps bac... more
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Chart Rankings
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Apple Podcasts | #230 |  Argentina/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Hope For Your Pelvic Floor?
These podcasts share a similar audience with Hope For Your Pelvic Floor:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Begin Again with Davina McCall
3. What's Up Docs?
4. unPAUSED with Dr. Mary Claire Haver
5. Parenting Hell with Rob Beckett and Josh Widdicombe
How many episodes of Hope For Your Pelvic Floor are there?
Hope For Your Pelvic Floor launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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