The Justina Washington Show
Justina WashingtonYou're empathetic. You're driven. And you're done shrinking, pleasing, and overfunctioning—it’s time to live fully expressed. This podcast empowers you to regulate your nervous system, set boundaries, guard yourself in toxic relationships, and take brave steps into the career and life you’ve been craving—not the one you were conditioned for. Through embodiment, self-trust, and aligned action, you’... more
| Publishes | Twice weekly | Episodes | 106 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
In this conversation, Justina shares her personal weight loss journey, detailing the lifestyle changes and mindset shifts that helped her lose 30 pounds.
She emphasizes the importance of tracking daily actions rather than just focusing on the scale... more
This episode explores the concept of detachment and how others' behaviors are reflections of their own experiences, not a reflection of you. Justina discusses the importance of understanding personal coding, regulating emotions, and maintaining authe... more
What is your bounce back rate? Listen for a quick episode that it will encourage you if you’re facing a challenge today.
WATCH THIS EPISODE ON YOUTUBEhttps://youtube.com/@justinawashington?si=bxA4qvK0MizLesvl
Justina discusses the challenges of feeling busy and overwhelmed, emphasizing the importance of multiplying one's capacity. She highlights the concept of over-... more
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Reviews
- 💜💜💜💜💜💜💜
I really needed to hear this this morning 💜 thank you so much. I feel spiritually fed and validated. I will practice mindfulness today and be patient with myself
Apple Podcasts5Monique 💜
United States9 months ago - Amazing healing show
I love this! It’s as if Justina speaks directly to me and says exactly what I need to hear even when I don’t know I need to hear it. This is such important work.
Apple Podcasts5Ultimate Bagger 3000United States2 years ago - Reading my mind.
That’s what I thought after listening to Justina for like 5 mins.
She’s a great example of someone leading the way - who has done and is doing her work to fully enjoy life. She is clear in her niche purpose and her value.
She’s that loving “been there” voice of truth who is calling out: Don’t give up. Listen!
She’s right. Listen!
Apple Podcasts5jypseocrashUnited States2 years ago - Narcissistic dads
Can you do more things that narcissistic Dad I struggle with my father and I relationship and I’ve been struggling since 2011 and I was born in 2009 I have ADD anxiety, SH & PVCD my questioning my gender and religion I’m pan sexual I’ve been feeling very down recently and my entire family lives in Maryland and my mom is an alcoholic and I have a pretty depressing life but I try to make the most of it and this podcast is 100% healthy. Thank you so much you are a wonderful woman and can we please ... more
Apple Podcasts5dujjfhhdjdndnfUnited States2 years ago - So helpful
Thank you
Apple Podcasts5sparkymeUnited States2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Justina Washington Show?
These podcasts share a similar audience with The Justina Washington Show:
1. The Mel Robbins Podcast
2. Huberman Lab
3. Brown Girl Self-Care
4. Seasoned Dialogue with Lisa-Marie
5. The Potter's House Podcast
How many episodes of The Justina Washington Show are there?
The Justina Washington Show launched 5 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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