
You're empathetic. You're driven. And you're done shrinking, pleasing, and overfunctioning—it’s time to live fully expressed. This podcast empowers you to regulate your nervous system, set boundaries, guard yourself in toxic relationships, and take brave steps into the career and life you’ve been craving—not the one you were conditioned for. Through embodiment, self-trust, and aligned action, you’... more
| Publishes | Twice weekly | Episodes | 106 | Founded | 5 years ago |
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| Categories | Self-ImprovementEducation | ||||

Listen in for show updates and what to expect!
In this conversation, Justina explores the complexities of desire, acceptance, and the emotional journey of navigating what we want versus what we have.
She emphasizes the importance of slowing down, grieving unmet desires, and recognizing the powe... more
Episode Summary:In this episode, Justina talks about the messy middle—when life feels hard and uncomfortable even as you’re doing “the work.” She explores the illusion that things will feel easier once something outside of us changes—more clients, a ... more
In this conversation, Justina shares her personal weight loss journey, detailing the lifestyle changes and mindset shifts that helped her lose 30 pounds.
She emphasizes the importance of tracking daily actions rather than just focusing on the scale... more
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I really needed to hear this this morning 💜 thank you so much. I feel spiritually fed and validated. I will practice mindfulness today and be patient with myself
I love this! It’s as if Justina speaks directly to me and says exactly what I need to hear even when I don’t know I need to hear it. This is such important work.
That’s what I thought after listening to Justina for like 5 mins.
She’s a great example of someone leading the way - who has done and is doing her work to fully enjoy life. She is clear in her niche purpose and her value.
She’s that loving “been there” voice of truth who is calling out: Don’t give up. Listen!
She’s right. Listen!
Can you do more things that narcissistic Dad I struggle with my father and I relationship and I’ve been struggling since 2011 and I was born in 2009 I have ADD anxiety, SH & PVCD my questioning my gender and religion I’m pan sexual I’ve been feeling very down recently and my entire family lives in Maryland and my mom is an alcoholic and I have a pretty depressing life but I try to make the most of it and this podcast is 100% healthy. Thank you so much you are a wonderful woman and can we please ... more
Thank you









Listeners, social reach, demographics and more for this podcast.
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The Justina Washington Show launched 5 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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