Honestly Holistic Podcast with Tamryn Burgess
Tamryn BurgessHost Tamryn Burgess from the supportive online anxiety community "@honestlyholistic" on Instagram is your guide, supporting you through your own journey with anxiety; while opening up about her own personal struggles with her mental health. Be sure to follow her on Instagram and Tik Tok for helpful daily posts! If you want to take your journey a step further, or are looking for recovery support vi... more
| Publishes | Monthly | Episodes | 66 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
It’s been far too long since our last chat and I’ve missed them so much I decided to talk about some of the top symptoms I see come up over and over again in my 1 on 1 chats, as well as give you a little update on my life since so much has changed. I... more
It’s been 5 months since our last catch up and I’ve missed you! It felt so good to finally sit down and update you on what’s been going on… I hope you’ll grab a drink and some snacks and enjoy a little catch up with me 🥰 endlessly grateful for your ... more
If you’re sick of the very uncomfortable and scary physical symptoms of anxiety then I hope this will bring even a little comfort for you today/tonight. I always love catching up and am so happy that you are here 🤍
It would mean the world to me if ... more
Today's episode veered completely off track, as I had plans to talk about throat symptoms. I decided to go with it though, and I hope it’s something someone (perhaps you) needs to hear <3 I also share a mini depression update and something that has b... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Life saver!
This podcast has seen me through some of my darkest days, when anxiety wins and I’m left feeling like nothing will ever change!! I found this podcast & things slowly began to change for me. Fear of my symptoms began to melt away, because I knew I wasn’t alone! This podcast is like listening to a friend who actually understands what you are dealing with! Take a listen.
Apple Podcasts5Steph.B.NF
United Statesa month ago - What about the feeling like your heart ain’t beating
It’s a great podcast but what about the not feeling your heart beat feeling
Apple Podcasts2crystal 93United States5 months ago - u r the best
awesome
Apple Podcasts5Gubba3000United Statesa year ago - This podcast makes me feel safe
I suffer from severe health anxiety. I listen to this podcast on sleepless nights and it helps me so much. I need more episodes!!!!! Tamryn makes me genuinely feel safe and actually hears and understand the way I really feel. I feel way less alone.
Apple Podcasts5Jess SofiaUnited States2 years ago - Please never stop this podcast
No words for how useful this podcast has been for me. I suffer from anxiety and Tamryn makes me feel like I’m not alone, like she’s a friend who cares. It’s so comforting and I find myself nodding along and saying “yess!” to soo many things she discusses. Please never stop podcasting Tamryn
Apple Podcasts5Dz0618United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 |  United Kingdom/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Honestly Holistic Podcast
What is Honestly Holistic Podcast about and what kind of topics does it cover?
A compassionate, mental-health focused show led by a female host who openly shares her own experiences with anxiety, health anxiety, and lifestyle changes. Episodes center on practical coping strategies, grounding techniques, somatic exercises, and the role of nutrition and self-care in managing anxiety and emotional well-being. Across conversations, listeners are offered relatable storytelling, actionable tips, and encouragement to seek community and support during challenging life transitions. A notable strength is the host's warm, conversational approach that makes complex feelings feel normal and manageable, which may appeal to listeners seeking empathy and concrete tools for anxiety and mental health challenges.
Where can I find podcast stats for Honestly Holistic Podcast?
Rephonic provides a wide range of podcast stats for Honestly Holistic Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Honestly Holistic Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Honestly Holistic Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Honestly Holistic Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Honestly Holistic Podcast?
Rephonic provides comprehensive predictive audience data for Honestly Holistic Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Honestly Holistic Podcast have?
To see how many followers or subscribers Honestly Holistic Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Honestly Holistic Podcast?
These podcasts share a similar audience with Honestly Holistic Podcast:
1. Just Ingredients
2. The Unplanned Podcast with Matt & Abby
3. Disordered: Anxiety Help
4. The Real Work with Maggie Sterling
5. The Anxiety Guy Podcast
How many episodes of Honestly Holistic Podcast are there?
Honestly Holistic Podcast launched 7 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Honestly Holistic Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Honestly Holistic Podcast?
Rephonic pulls ratings and reviews for Honestly Holistic Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Honestly Holistic Podcast?
Rephonic provides full transcripts for episodes of Honestly Holistic Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.