The It Girl Mindset
Ashley RobutzWelcome to The It Girl Mindset, the podcast dedicated to helping you easily and effortlessly step into your next-level self. Hosted by Ashley Robutz, this show is your go-to resource for mastering your mindset, manifesting your deepest desires, and creating a powerful connection with your body. Each episode is designed to empower you with the tools, insights, and strategies you need to elevate eve... more
| Publishes | Weekly | Episodes | 189 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
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Latest Episodes
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Changing your life looks exciting from the outside. From the inside, it's uncomfortable, lonely, and slower than anyone admits. In this episode, Ashley breaks down 5 brutally hon... more
A new series, and a fresh start for an old one. I used to do Healthy Hot & Healed, and I'm bringing it back as Wealthy, Healthy and Healed, because I want to take you through all of it now, the money, the body, and the healing.
This isn't me telling... more
Book Your Brainwashing Session
In today's episode, Ashley shares her exact 7-step process for a mid-year reset so you can lock in for the rest of 2026, even if this year hasn't gone the way you planned.
Her take is that most resets fail for one re... more
In today's episode, Ashley Robutz joins Becca Nichols for an honest conversation about her reinvention eras and what it actually takes to feel good from the inside out. Ashley opens up about the binge eating and binge drinking of her college years, t... more
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Reviews
- Fav Mindset Podcaster!
Iv been listening for months now and still look forward to every new episode! Feels like catching up with a good friend, can’t recommend enough!
Apple Podcasts5MegHowell27
United States2 months ago - So good !!
Love this podcast! So grounded and intentional! Always a great listen!
Apple Podcasts5ToriB.xo
Canada7 months ago - My favorite health and wellness pod!!
I’m a serial health and wellness podcast listener but this one is my all time FAVORITE! Ashley’s episodes are so relatable and actually give you actionable advice!! My favorite listen for walks or to start my day!!
Apple Podcasts5kelseygavardUnited States2 years ago - My go to wellness podcast!
Out of all of the health and wellness podcasts this is the one I resonate most with. Every episode I learn actual changes i can make to get closer to my health and wellness goals. Ash is a great host and each episode is filled with great information, tips and fun stories that I’ve really been able to connect with. Wellness girlies check it out!!
Apple Podcasts5It’s LaurenUnited States2 years ago - Amazing quick listen!
I love how short and sweet these pods are while still having amazing messages and information! Especially a great morning listen to get my day on the right foot 🤩
Apple Podcasts5Amanda.Irwin95United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 |  Italy/Education/Self-Improvement |
Apple Podcasts | #48 |  United Arab Emirates/Education/Self-Improvement |
Apple Podcasts | #157 | United Arab Emirates/Education |
Apple Podcasts | #209 |  Hong Kong/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The It Girl Mindset
What is The It Girl Mindset about and what kind of topics does it cover?
The show leans into self-improvement through mindset work, nervous-system regulation, and practical strategies for personal growth. Episodes frequently blend coaching-style frameworks with real-life anecdotes to help listeners rewire beliefs, cultivate healthier routines, and align actions with desired outcomes. A notable thread across episodes is the emphasis on authenticity, sustainable habit formation, and bridging inner work with tangible results, often promoting mentorship programs and structured plans. The format tends to be concise, action-oriented, and accessible for listeners seeking immediate, implementable changes in areas like health, wealth, confidence, and life design.
Where can I find podcast stats for The It Girl Mindset?
Rephonic provides a wide range of podcast stats for The It Girl Mindset. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The It Girl Mindset and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The It Girl Mindset get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The It Girl Mindset, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The It Girl Mindset?
Rephonic provides comprehensive predictive audience data for The It Girl Mindset, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The It Girl Mindset have?
To see how many followers or subscribers The It Girl Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The It Girl Mindset?
These podcasts share a similar audience with The It Girl Mindset:
1. Hot and Unbothered
2. Busy, Yet Pretty
3. With Intention
4. For You From Eve
5. Hot Girl Energy Podcast
How many episodes of The It Girl Mindset are there?
The It Girl Mindset launched 3 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The It Girl Mindset?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The It Girl Mindset?
Rephonic pulls ratings and reviews for The It Girl Mindset from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The It Girl Mindset?
Rephonic provides full transcripts for episodes of The It Girl Mindset. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The It Girl Mindset?
Recent guests on The It Girl Mindset include:
1. Becca Nichols
2. Alica Preetz
3. Claire Calfo
4. Reese Evans
5. Jordan Flynn
6. Emma Jackson
7. Caroline Feda
8. Anya Nathalia
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.