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Artwork for The It Girl Mindset

The It Girl Mindset

Ashley Robutz
Self-Care
Personal Development
Personal Growth
Neuro-Linguistic Programming
Negative Emotions
Mental Health
Intuition
Manifestation
Body Image
Mindset Coaching
Affirmations
Mindfulness
Success
Emotional Awareness
Goal Setting
Limiting Beliefs
Mindset
Identity
Burnout
Authenticity

Welcome to The It Girl Mindset, the podcast dedicated to helping you easily and effortlessly step into your next-level self. Hosted by Ashley Robutz, this show is your go-to resource for mastering your mindset, manifesting your deepest desires, and creating a powerful connection with your body. Each episode is designed to empower you with the tools, insights, and strategies you need to elevate eve... more

PublishesTwice weeklyEpisodes150Founded2 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for The It Girl Mindset

Latest Episodes

Ask Ash anything (anonymous question form)

In this episode, I’m sharing the unconventional ways I’m leveling up my life — the mix of spiritual tools, mindset shifts, and everyday habits that have helped me step into my next level era.

I’m in a sea... more

If life’s felt a little chaotic or unclear lately, this episode is going to shift everything. I sat down with psychic medium and energy healer Caroline Feda, who helps women reconnect with their intuition and energy body so they can live from their S... more

It’s time to enter your Winter Arc. Most people slow down at the end of the year and wait for January to set new goals — but that’s a mistake. The last 90 days are the most powerful season to lock in, reset, and build momentum.

In this episode, I’m ... more

YouTube

In this episode, I’m breaking down the 5 healthy habits that completely changed my body, my mindset, and my confidence. These aren’t the typical “drink more water and get 8 hours of sleep” tips you’ve heard a thousand times. These are the rituals, bo... more

YouTube

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Caroline Feda
Psychic medium, energy healer, and coach who helps women reconnect with their intuition.
Peace and Chaos
Episode: (150) why your intuition is the real secret to success (with psychic medium & energy healer Caroline Feda)
Anya Nathalia
Creator of the Everjoy Effect, helping people stop letting their past define them and start creating lasting joy.
The Everjoy Effect
Episode: (143) stop letting the past hold you back & create everlasting joy with Anya Nathalia Everjoy
Becca Nicholls
Nervous system coach and somatic practitioner
There She Glows
Episode: (138) the emotional work you’ve been avoiding (and why it’s keeping you stuck) with Becca Nicholls
Eric Hunsicker
Ashley Robutz's boyfriend, discusses experiences with body image and self-worth
YouTube (Eric Hunsicker)
Episode: (120) the unseen side of health: body image, self-worth, and growth with Eric Hunsicker
Jordyn Flynn
Transformation Coach who helps women reconnect with their authentic selves and heal from performance mode.
Episode: (118) success does NOT equal fulfillment: the truth no one talks about with Jordan Flynn
Ali Monopoli
CEO of Monopoli Skin, sharing her journey from content creator to skincare entrepreneur.
Monopoli Skin
Episode: (108) acne, confidence, and becoming a CEO: the truth no one talks about with Ali Monopoli
Tamra Santucci
Period health and embodiment coach for the modern woman and host of Get Comfortable Being Uncomfortable podcast
Episode: (82) unlock the secrets to period health + glow from within — with Tamra Santucci

Host

Ashley Robutz
Host of a podcast dedicated to self-improvement, mindset mastery, and holistic well-being. Engages audiences with actionable advice and personal anecdotes.

Reviews

4.8 out of 5 stars from 40 ratings
  • My favorite health and wellness pod!!

    I’m a serial health and wellness podcast listener but this one is my all time FAVORITE! Ashley’s episodes are so relatable and actually give you actionable advice!! My favorite listen for walks or to start my day!!

    Apple Podcasts
    5
    kelseygavard
    United Statesa year ago
  • My go to wellness podcast!

    Out of all of the health and wellness podcasts this is the one I resonate most with. Every episode I learn actual changes i can make to get closer to my health and wellness goals. Ash is a great host and each episode is filled with great information, tips and fun stories that I’ve really been able to connect with. Wellness girlies check it out!!

    Apple Podcasts
    5
    It’s Lauren
    United Statesa year ago
  • Amazing quick listen!

    I love how short and sweet these pods are while still having amazing messages and information! Especially a great morning listen to get my day on the right foot 🤩

    Apple Podcasts
    5
    Amanda.Irwin95
    United Statesa year ago
  • My fave self care pod 🧘‍♀️

    I love listening to ashley’s takes on mindset, health, wellness, confidence & more! she always has such relatable + interesting topics, and her advice is invaluable

    Apple Podcasts
    5
    dancing jewels
    United Statesa year ago
  • Sooo good

    Ahhh I love listening to Ashley

    Apple Podcasts
    5
    TDashing
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the short, engaging format that fits well into their daily routines, especially as a morning listen.
The host is praised for her energy and ability to connect with the audience on personal and motivational topics.
Listeners find the content relatable and actionable, often noting the effectiveness of the advice given.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

(150) why your intuition is the real secret to success (with psychic medium & energy healer Caroline Feda)
Q: What's a good small maybe action or tip that they can do to start strengthening their intuition?
Start with small decisions like choosing what to do at night or what to eat, and practice tuning in to how each choice feels.
(150) why your intuition is the real secret to success (with psychic medium & energy healer Caroline Feda)
Q: What would you recommend to women on just how to kind of pause and start to actually tap into their intuition so they can clarify what their actual next steps are?
Caroline suggests making a long list of ideas, picking one, researching it for an hour, and then deciding if you want to pursue it further.
(82) unlock the secrets to period health + glow from within — with Tamra Santucci
Q: How do you incorporate energetics in healing and why is it so impactful?
Incorporating energetics helps uncover how physical symptoms relate to emotional blockages, leading to a deeper understanding and healing of the body.
(82) unlock the secrets to period health + glow from within — with Tamra Santucci
Q: What are your thoughts on cycle syncing?
Cycle syncing is beneficial but can be overdone; it's important to see it as a guideline and adapt it to your lifestyle.
(82) unlock the secrets to period health + glow from within — with Tamra Santucci
Q: What are the signs of hormonal imbalance and first steps to healing your period?
Signs of hormonal imbalance include heavy periods, severe cramps, bloating, and cyclical headaches. First steps toward healing include becoming aware of your body's signals, avoiding processed foods, and prioritizing whole foods.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The It Girl Mindset

What is The It Girl Mindset about and what kind of topics does it cover?

This podcast focuses on personal development and self-improvement, featuring actionable insights and strategies geared towards helping listeners elevate their mindset and achieve their goals. The host engages with themes such as goal setting, building healthy habits, navigating body confidence, and holistic well-being. Episodes blend motivational discussions with personal anecdotes, guiding listeners to connect with their inner selves and embrace a more fulfilling lifestyle. Notably, the podcast encourages a mindset shift away from traditional norms and societal expectations, allowing listeners to craft their unique journeys towards their best selves. With a focus on practical advice and relatable content, individuals seeking inspiration an... more

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How many listeners does The It Girl Mindset get?

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How many subscribers and views does The It Girl Mindset have?

To see how many followers or subscribers The It Girl Mindset has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The It Girl Mindset?

These podcasts share a similar audience with The It Girl Mindset:

1. Hot and Unbothered
2. Hot Girl Energy Podcast
3. The Wellness Cafe
4. Morning Rae
5. Busy, Yet Pretty

How many episodes of The It Girl Mindset are there?

The It Girl Mindset launched 2 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The It Girl Mindset?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The It Girl Mindset?

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What guests have appeared on The It Girl Mindset?

Recent guests on The It Girl Mindset include:

1. Caroline Feda
2. Anya Nathalia
3. Becca Nicholls
4. Eric Hunsicker
5. Jordyn Flynn
6. Ali Monopoli
7. Tamra Santucci

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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