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Holistic Health for Happy Kids

Lisa Moane
Gut Microbiome
Fever
Zinc
PANS
Mould
ARFID
ADHD
Flower Essences
Epilepsy
Pyrols
Probiotics
Primitive Reflexes
Airway-Focused Dentistry
Constipation
Airway Health
Gut-Brain Connection
Invisible Disabilities
Mediterranean Diet
Iron
Encoparesis/functional Faecal Retention

Welcome to Holistic Health for Happy Kids, the podcast for parents dedicated to raising resilient, healthy children naturally. Join us as we explore practical, holistic approaches to common childhood health concerns—from strengthening immunity and easing fussy eating to managing allergies, skin issues, and more. Each episode dives into naturopathic insights, nutrition tips, and effective lifestyle... more

PublishesTwice monthlyEpisodes27Foundeda year ago
Number of ListenersCategories
Health & FitnessParentingAlternative HealthKids & Family

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Latest Episodes

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 In this episode, I'm talking about ARFID (Avoidant Restrictive Food Intake Disorder). I'll chat about why it's so much more than just "fussy eating", how it affects the entire family, and how it's often rooted in nervous system dis... more

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This week, I chat with Tracey Seymour, an accredited mould testing technician and passionate founder of Break The Mould Inspections, who is passionate about helping families in Sydney identify and eliminate mould in their homes. She... more

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This week, I’m chatting with Dr Shereen Lim, a general dentist, a specialist in early interceptive care, and the founder of Sparkle Dental in Perth, where she specialises in helping children overcome challenges with infant feeding, ... more

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This week we’re joined by Dr Elisa Song, a Stanford-, NYU-, and UCSF-trained integrative paediatrician with over 25 years of experience, who is on a mission to bridge the gap between conventional and holistic care for our kids. We'r... more

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Recent Guests

Tracey Seymour
Mould inspector, Break The Mould Inspections
Break The Mould Inspections
Episode: Episode 26: The Hidden Mould in Your Home: What It Could Be Doing to Your Child’s Health
Dr. Shereen Lim
Dentist who specializes in airway health; author of the book Breathe, Sleep and Thrive
Independent/Clinical practice
Episode: Episode 25: Breathe, Feed, Thrive: How Airway Health Shapes Kids
Dr. Elisa Song
Stanford NYU UCSF trained integrative pediatrician and pediatric functional medicine expert; author
Healthy Kids, Happy Kids; author of Healthy Kids, Happy Kids
Episode: Episode 24: A Holistic Approach to PANS in Kids with Dr Elisa Song
Rebecca Khan
Occupational therapist specializing in pediatric continence and viral health
Private practice/Clinics (Be Brilliant app mentions)
Episode: Episode 23: When Toileting Goes Off Track: A Paediatric OT’s Guide to Bowel & Bladder Health
Kimberley Taylor
Senior naturopath at The Paediatric Naturopath
The Paediatric Naturopath
Episode: Episode 22: ADHD Unpacked: A Naturopathic Approach for Kids
Elina Castro
Airway-focused dentist
Cheerful Smiles Dental, Miranda, Sydney
Episode: Episode 21: Mouth, Jaws & Little Noses: Airway Dentistry for Kids
Toni Chambers
Nutritionist at The Paediatric Naturopath, with experience treating aggression and related behavioral issues in children
The Paediatric Naturopath
Episode: Episode 20: Why Is My Child So Angry? The Nutrition Connection
Erin Han
Chiropractor at Brain Body Health (Gladesville)
Brain Body Health
Episode: Episode 19: Calming the Chaos: Chiropractic Care for Kids’ Nervous Systems
Dr. Liz Mumper
Board-certified pediatrician; integrative and functional pediatrics leader; founder of the Rimland Center
Rimland Center
Episode: Episode 18: Why Our Kids Are Getting Sicker: A Root-Cause Conversation with Dr Liz Mumper

Host

Lisa
Host who introduces topics and guests, with a focus on holistic, naturopathic approaches to child health.

Reviews

5.0 out of 5 stars from 10 ratings
  • Down to earth

    So interesting yes very down to earth

    Apple Podcasts
    5
    Grateful mama xx
    Australia6 months ago
  • Amazing!

    Learned so much from this podcast. Really dives into the practical side of raising happy, healthy kids and avoiding the pitfalls of the modern highly-processed diet.

    Apple Podcasts
    5
    AGratefulMother
    Australia6 months ago
  • Great podcast!

    Such an informative podcast, I listen to it while looking after my toddler!

    Apple Podcasts
    5
    Elli99993
    Italya year ago

Listeners Say

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High-quality guests offering credible, evidence-informed guidance.
Audience-friendly; blends real-world stories with actionable tips.
Down to earth and practical for busy parents.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Episode 9: Gentle Healing: How Kinesiology Helps Kids & Parents Thrive
Q: What is kinesiology and what is it that you actually do?
Kinesiology studies energy flow in the body, using muscle testing to identify blockages and stress responses. It blends Eastern conceptions of life force with Western anatomy to assess how emotions, environments, and energies affect physical and behavioral patterns, then employs a toolkit (trigger points, visualization, oils, brain-body exercises) to restore balance and homeostasis.
Episode 25: Breathe, Feed, Thrive: How Airway Health Shapes Kids
Q: What is the foundational goal of airway health in children?
To promote nasal breathing and correct oral function early so that the muscles and jaw grow in a way that supports optimal airway structure, chewing, speech, and sleep throughout development.
Episode 21: Mouth, Jaws & Little Noses: Airway Dentistry for Kids
Q: What are some of the signs that a parent should look for to think their child might need an airway-focused dentist?
Key signs include open-mouth posture, protruding teeth due to chronic mouth breathing, dark circles under the eyes, drooling, slow or selective eating, sleep-disordered breathing like snoring or night-time awake episodes, and daytime fatigue or hyperactivity. Together these indicators often point to an airway or breathing issue that needs further assessment.
Episode 21: Mouth, Jaws & Little Noses: Airway Dentistry for Kids
Q: So Elina, tell me a little bit about yourself and how you became focused on this aspect of dentistry.
I'm Elina Castro, originally from Brazil, a dentist with many years of experience who shifted to focus on airway-centred approaches after personal experience with my own child. This path began after a course on airway issues and deepened as I realized how much traditional dentistry misses when it comes to breathing and sleep problems in kids.
Episode 14: Hormones & High School: Navigating Teen Health
Q: What should parents do to help teens with heavy or painful periods?
Focus on a balanced diet rich in magnesium, omega-3s, and B6; ensure adequate sleep; reduce high-sugar and dairy where appropriate; and address gut health, as improvements here can lessen pain and PMS, while supporting overall hormonal balance.

Audience Metrics

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Frequently Asked Questions About Holistic Health for Happy Kids

What is Holistic Health for Happy Kids about and what kind of topics does it cover?

A practical, health-forward show for parents of kids, focusing on natural and holistic approaches to common childhood health concerns. Episodes frequently explore gut health, nutrition, sleep, allergies, skin conditions, behavior, and developmental topics through naturopathic, integrative, and pediatric perspectives. Guests range from pediatric naturopaths and nutritionists to airway-focused dentists and chiropractors, all aiming to translate complex health concepts into actionable steps for families. Notable strengths include a consistently evidence-informed, parent-friendly lens, practical tips for everyday routines, and a willingness to discuss controversial topics (like environmental toxins, medication considerations, and preconception ... more

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Which podcasts are similar to Holistic Health for Happy Kids?

These podcasts share a similar audience with Holistic Health for Happy Kids:

1. Beyond the Bump
2. The Quicky
3. The Imperfects
4. Life Uncut
5. Culture Apothecary with Alex Clark

How many episodes of Holistic Health for Happy Kids are there?

Holistic Health for Happy Kids launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Holistic Health for Happy Kids?

Recent guests on Holistic Health for Happy Kids include:

1. Tracey Seymour
2. Dr. Shereen Lim
3. Dr. Elisa Song
4. Rebecca Khan
5. Kimberley Taylor
6. Elina Castro
7. Toni Chambers
8. Erin Han

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