
Welcome to Histamine Health Coach, the podcast for women ready to take control of their histamine intolerance, calm unpredictable symptoms, and feel like themselves again—without fear, overwhelm, or extreme restrictions.
I’m Teresa, a Functional Medicine Certified Health Coach who’s been there—living with mast cell issues, hives, and the daily uncertainty that comes with histamine-related conditio... more
| Publishes | Twice monthly | Episodes | 38 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine | |||

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Getting a diagnosis can quiet the “what is happening?” panic, but it can also create a new question we all recognize: okay, now what? I share my own path from a mastocytosis-family diagnosis to learning that healing comes from patte... more
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We connect a surprising story about a tick bite and Alpha Gal syndrome to the way many of us experience sudden, confusing health shifts with histamine intolerance. We explore how curiosity, not fear, helps us adapt, track symptoms, ... more
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The hardest part of histamine intolerance is not always the food. It’s the moment someone invites you to dinner and your brain starts racing: Will there be anything I can eat? Will I react right away or pay for it tomorrow? Will I l... more
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Movement can feel like a trap when you live with histamine intolerance: do too much and you risk flushing, itching, dizziness, headaches, GI symptoms, a racing heart, or a brutal two-day crash. Do too little and your body gets stiff... more
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Teresa is an incredible resource for anyone looking to improve their health. She’s compassionate, knowledgeable, and explains complex topics in a clear, actionable way. She genuinely cares about helping others heal and thrive.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 |
Listeners, social reach, demographics and more for this podcast.
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Histamine Health Coach launched a year ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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