
Life after 45 is not a slowdown; it's a reckoning … and then a relaunch. This podcast is for women who gave everything to a role: wife, military spouse, caregiver, or peacekeeper, and are now asking, "Who am I now? or What do I build next?" Host Hillary Kayris brings you real, unfiltered conversations with women who have walked through fire and come out with something worth saying. Beyond surface-... more
| Publishes | Weekly | Episodes | 107 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture | ||||

Ep 105 Are you over it? How do you know? This solocast gets a little personal as I share my perspective on "Deal with it," "Get Over it," and Suck it up, buttercup." These are the common phrases we hear or tell ourselves and it made me wonder, is thi... more
Ep 104 Aneace Haddad Soaring Beyond Midlife What if the same forces that drive someone to change partners, quit their job or buy a convertible could instead bring rejuvenating energy to their current life, career, or organization?
My guest, Aneace ... more
Ep 103. Take Back Your Power and Find Your Strength with a European Champion Weightlifter Are you a woman who avoids lifting weights because you are afraid to bulk up?
Do you think strength training takes too much time? If you are too tired to exe... more
Ep 102 - 100th Episode Celebration Part 2; Can You (Really) Feel the LOVE? In Ep 100, I started you out on the humility journey, and I wanted to make sure I shared more.
I have felt love in my love - the love of a parent, a child, a sibling, a dear... more
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Truly empowering episode where you get to discover and dive into your quiet confidence. The sincere exchange between Alison and Hillary went straight to my heart. I’ll keep listening :-)
Prior to being a guest on this podcast, I listened to many of Hillary’s interviews. Each one is different, interesting, and enlightening. Hillary does a wonderful job getting to the heart of her interviewees. While it is geared toward women of midlife, anyone listening can learn and be inspired.
I love this podcast as a midlife woman. Hillary creates a community for women who identify with the topics she covers. I find myself nodding my head, as the content is so relatable and current. This is a perfect way to spend time during my daily walks.
The predominant message I hear is that we are “not alone.” Many people think oh it’s just me, I’m the only one that feels this way. I love how you make people feel included. “Me too” is likely what listeners will think. Your objective with each podcast is clear. Tone of voice is calming. I also feel the questions you ask are thought-provoking. And you seem to be a step ahead-anticipating what the listener may be thinking. Relatable and real Hillary!
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