Hiking to Ourselves
Matteo VannucchiHiking to Ourselves is about the hike that we have to do to reach the best version of ourselves. the hike can be hard, and at times it can feel so hard that we start pondering whether the view at that point is beautiful enough for us to simply stop there. well, those moments will be an opportunity for us to take in the view of how far we’ve come and acknowledge ourselves, but after that we’ll gent... more
| Publishes | Infrequently | Episodes | 16 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Today on the pod, you'll hear from Michela Andreolli.
One thing that stood out to me, among others, was the idea that "the detour is part of the tour." It's about the power of showing up and trusting that the path we're on will bring us where we wa... more
Today on the pod, you'll hear from Jana, founder and CEO of LeanOnMe, an AI-powered mental health platform that supports Gen Z in their daily struggles.
Jana and I covered a lot of ground but a central theme has been imposter syndrome, which tends t... more
Brené Brown: The Call to Courage
remember, vulnerability is not a weakness.
this episode builds on the first of this miniseries about time "building a better relationship with time."
here I share reflections on tools we can use to redefine our relationship with time.
in this episode, we're going to debunk some myths about time and build the foundation to learn how to stop ourselves from feeling like we're time-starved.
this is the first episode of a two-part series about the concept of time.
all the work involved in planning a year of your life can feel overwhelming. in this episode, I will go through ways to make it less so.
here is the book "Atomic Habits" by James Clear, and here a quick summary :)
enjoy the episode!
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Hiking to Ourselves launched 2 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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