Rephonic
Artwork for HikeStrong Podcast
Tour Du Mont Blanc
Rim To Rim Hike
Hiking Preparation Training
Trekking Poles
Ultralight Backpacking
Kilimanjaro
Grand Canyon National Park
Chamonix
Mont Blanc
Hiking
Outdoor Adventure
Nutrition For Hiking
Elevation Training
Gossamer Gear
Adventure Racing
Hiking Fitness
Travel Logistics
Mountaineering
White Mountains
Non-Technical High-Altitude Trekking

The HikeStrong Podcast is where I share practical guidance on hiking, backpacking, and trekking preparation. Each episode blends fitness insight with real-world training strategies to help you build strength, endurance, and confidence for any trail.

I sit down with guests to break down how to train for demanding hiking, backpacking, and trekking goals using smart strength training, endurance train... more

PublishesTwice monthlyEpisodes34Founded2 years ago
Number of ListenersCategories
WildernessSportsHealth & Fitness

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Artwork for HikeStrong Podcast

Latest Episodes

Most hikers research hiking gear and watch gear reviews before a trip.

You’ve probably watched hiking gear videos before your last hike—but have you ever thought about who’s creating them?

In this episode, we step inside the world of user-generated... more

What do years inside the outdoor industry actually teach you about gear, preparation, and creating in nature?

In this episode of the HikeStrong Podcast, Marcus Shapiro sits down with outdoor photographer and filmmaker Dan Holz, co-founder of Fieldbo... more

Thinking about a Swiss Alps hut-to-hut hike but don’t know where to start? How do you actually plan it—and what do most first-timers get wrong?

In the final episode of this series, Marcus and Alex, founder of The WanderWeGo Co., dive into the practi... more

YouTube

After months of training, what is it actually like to hike hut-to-hut in the Swiss Alps for the first time? This is the reality of a first Swiss hut-to-hut experience.

In Part 2, Dave is joined by Alex, founder of The WanderWeGo Co. and the consulta... more

YouTube

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Recent Guests

Dan Holz
Founder of Fieldborn Creative, photographer, and filmmaker
Fieldborn Creative
Episode: Inside the Outdoor Industry: Lessons from REI, Osprey, and Years Filming in the Field | HikeStrong | Ep. 33
Alex Ornhoff
Founder of The WanderWeGo Co, a hiking consultancy
The WanderWeGo Co
Episode: Swiss Alps Hiking at 63 – Part 2: From Training to the Trail | HikeStrong | Ep. 31
Chris Anderson
Former REI Guide of the Year and industry expert
Episode: What Every Traveler Should Know About Guides | Chris Anderson (Part 2) | Hike Strong Podcast | Ep. 21
Alex Harz
Filmmaker and Everest climber
The Quest Everest
Episode: 52 Days on Everest: It Will Break You - Unless You’re Ready. Alex Harz Was. | Hike Strong Podcast | Ep. 19
Tia Banks
Tia Banks is a professional athlete turned mountaineer, founder of Mind Over Mountains, and author.
Episode: Pro Athlete Turned Hiker Tia Banks’s Mind Over Mountains Journey After a Grade 5 Knee Tear | Hike Strong Podcast | Ep. 18
Carolyn Hardy
Senior Safari & Kilimanjaro Consultant
Thomson Safaris
Episode: Kilimanjaro Confidence Blueprint: Altitude Adaptation, Route Savvy, Guide Magic | Hike Strong Podcast | Ep. 16
Will Burkhart
Founder of Badass Adventures
Badass Adventures
Episode: 14ers, Everest Base Camp & Kilimanjaro | Your Path to Non-Technical High-Altitude Trekking | Hike Strong Podcast | Ep. 13
Glen Van Peski
Founder of Gossamer Gear, ultralight backpacking pioneer, and author of "Take Less, Do More"
Gossamer Gear
Episode: Ultralight Wisdom: Glen Van Peski on Gear, Adventure, and Life Lessons | Hike Strong Podcast | Ep. 11
Nate Pipenberg
Ultralight column writer for Backpacker Magazine and Category Manager for Outside Magazine
Backpacker Magazine, Outside Magazine
Episode: Ultralight Backpacking Ideas for Beginners, Tips to Lighten Your Backpack, How to Transition to Lighter Backpacking | Hike Strong Podcast | Ep. 09

Host

Marcus Shapiro
A hiking strength and conditioning coach and pioneer in online training for hiking, backpacking, and trekking preparation. Marcus shares actionable strategies to build physical strength, endurance, and injury prevention tailored for outdoor adventures.

Reviews

4.9 out of 5 stars from 37 ratings
  • SO Motivating

    The latest episode about the retired dentist training for the Swiss Alps was so motivating for me. All the episodes are motivating but this one particularly hit home in moving from a more sedentary existence to being active in your retirement years. Thank you Marcos for providing such excellent services to all aspiring hikers and trekkers!!!

    Apple Podcasts
    5
    JanTucson
    United Statesa month ago
  • Awesome Help for

    I totally enjoy listening to each of Marcus’s podcasts and continue to gain knowledge for my treks.

    I reached out to Marcus for help with preparing for my el Camino in Spain a few years ago. Even though it wasn’t some outrageous mountain climb, I was a 67 year old woman who only did some day hiking. He worked through the details with me. I went on to do my Camino and totally enjoyed it! Most importantly, no injuries! Since then I’ve taken other trekking trips and am still using everything he ta... more

    Apple Podcasts
    5
    Low Carb ASM
    United States2 months ago
  • Informative and Inspiring

    I started listening as I was preparing for a trek to the summit of Mt. Kilimanjaro. I’ve learned so much good information about what to expect on Kili and also feel even more energized for my training. Plus, I’m inspired to plan other ambitious hikes as well.

    Apple Podcasts
    5
    PA-28
    United States2 months ago
  • Brain training for hiking

    This podcast is super helpful! I’m training to hike Mt. Kilimanjaro, and this podcast is so informative in terms of trip preparation. It’s a necessary complement to the physical training, and I’ve already learned so much about how to prepare for the trip and what to expect during my trek.

    Apple Podcasts
    5
    Ebooms12
    United States4 months ago
  • Listen, learn, hike.

    Marcus is the go to guy for getting fit for the trails and this podcast drops many knowledge bombs from top notch guests.

    Apple Podcasts
    5
    Justin14er
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience members frequently express gratitude for the practical information that complements their fitness journeys, emphasizing a supportive community feel.
Listeners appreciate the informative discussions on training methodologies and personal stories, which resonate deeply with many preparing for outdoor adventures.
There are many positive remarks about the clarity and applicability of the coaching tips shared in each episode, making it accessible for all fitness levels.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Inside the Outdoor Industry: Lessons from REI, Osprey, and Years Filming in the Field | HikeStrong | Ep. 33
Q: How do you create moments that feel authentic and emotional when working with higher talent?
It's important to hire the right talent, put them in environments where they're comfortable, and allow them to thrive naturally rather than pushing them into scripted actions.
Inside the Outdoor Industry: Lessons from REI, Osprey, and Years Filming in the Field | HikeStrong | Ep. 33
Q: What did you learn that you think most hikers still overlook, either about gear, fit, or how a pack should actually feel when someone's moving well on the trail?
A pack is just as important as your footwear; if those are not fitting correctly, you could get by with a poor-fitting shirt or jacket, but bad boots or a bad pack could end your trip.
Swiss Alps Hiking at 63 – Part 2: From Training to the Trail | HikeStrong | Ep. 31
Q: What advice would you give to someone who maybe wants to do something like this?
Just go. Once you have a basic trust, you'll have an experience that's beyond your expectations.
I Don’t Hate Backpacking Anymore: Michele's Midlife Confidence Comeback | HikeStrong | Ep. 27
Q: Do you think you'll approach your next trip differently now that you've built confidence under a training load?
Michele affirmed her new mindset, stating she no longer has doubts about her ability and focuses instead on how to prepare for the next adventure.
I Don’t Hate Backpacking Anymore: Michele's Midlife Confidence Comeback | HikeStrong | Ep. 27
Q: What moment captured the essence of your trip in Death Valley?
Michele described the third day of their hike, emphasizing the joy of experiencing the beauty and excitement of embarking on challenging terrain, despite the rain and hail.

Audience Metrics

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Frequently Asked Questions About HikeStrong Podcast

What is HikeStrong Podcast about and what kind of topics does it cover?

Content primarily focuses on providing practical guidance for individuals preparing for various hiking, backpacking, and trekking adventures. Each episode typically combines fitness insights with real-world training strategies, emphasizing strength, endurance, and injury prevention tailored for demanding goals like Kilimanjaro or Everest Base Camp. With a unique approach to elevation-gain training, listeners benefit from both structured methodologies and personal stories from guests, including clients who have successfully tackled major hiking challenges. The inclusion of diverse voices from the adventure sector adds depth, making it a valuable resource for both novice and seasoned trekkers seeking well-rounded preparation and inspiration.

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How many listeners does HikeStrong Podcast get?

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Which podcasts are similar to HikeStrong Podcast?

These podcasts share a similar audience with HikeStrong Podcast:

1. The Proof with Simon Hill
2. The Life Outside Podcast

How many episodes of HikeStrong Podcast are there?

HikeStrong Podcast launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on HikeStrong Podcast?

Recent guests on HikeStrong Podcast include:

1. Dan Holz
2. Alex Ornhoff
3. Chris Anderson
4. Alex Harz
5. Tia Banks
6. Carolyn Hardy
7. Will Burkhart
8. Glen Van Peski

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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