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High on Books

Bhumi Apsa

High on Books is a podcast that explores the world of meditation and personal growth through the wisdom of books. Each episode dives into inspiring titles, sharing insights, practical techniques, and timeless teachings for anyone looking to begin or deepen their meditation practice. This podcast offers thoughtful reviews, quotes, and practices to support your journey to inner peace and awareness, ... more

PublishesTwice monthlyEpisodes7Founded9 months ago
Categories
SpiritualityReligion & Spirituality

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Latest Episodes

In this episode, I invite you to explore the world of Jalal al-Din Rumi — the beloved Persian poet and Sufi mystic whose words continue to inspire across centuries. We’ll talk about why his poetry still matters today and how to choose a good translat... more

In this episode, I review Feeding Your Demons by Lama Tsultrim Allione — a unique and powerful book that invites us to stop fighting our inner struggles and instead meet them with curiosity and care. Based on a Tibetan Buddhist practice, this book bl... more

Curious about Mooji’s teachings? In this episode of High on Books, we take a look at An Invitation to Freedom, a short yet powerful book on self-inquiry and inner freedom. Rooted in Advaita Vedanta, Mooji’s approach is direct, warm, and accessible—pe... more

In this episode, we explore the wisdom of Maha Vajra, a spiritual teacher blending Eastern and Western traditions, and dive into Maha Karuna—a profound practice for cultivating deep compassion. Learn how the 42 Seals of Great Compassion integrate mud... more

In this episode, we review The New Meditation Handbook by Geshe Kelsang Gyatso, a practical guide rooted in Buddhist philosophy. This book offers a clear introduction to key meditation concepts, including the Lamrim, or "Stages of the Path to Enlight... more

In this episode, I review Catching the Big Fish by David Lynch — a unique book about how Transcendental Meditation fuels his creativity, focus, and artistic process.

Whether youre into Lynch’s films, meditation, or the connection between creativity ... more

This episode is a full review of Peace Is Every Step by Thich Nhat Hanh — a timeless guide for anyone beginning or deepening their meditation practice.

I’ll walk you through what the book offers, why it matters, and how to use it in daily life. No f... more

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High on Books launched 9 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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