
Welcome To Hidden Behind the Smile where mental illness and addictions are brought to light and given the platform they deserve to be discussed. I'll share my experience living with and combating the daily struggles of mental health and addictions while providing some advice for those who are silently struggling. Mental health shouldn't be shunned or looked down upon anymore and it's time we addre... more
| Publishes | Weekly | Episodes | 9 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||

What we do we do with our new found success? Throw it away and start all over of course. This week I'll talk about why we crawl out of the fire and instead of taking the time to heal ourselves we jump right back into the flames.
Forever, nothing actually lasts that long but still we assume everything and everyone will be with us from start to finish. This week I'll speak about the time frames we give ourselves and those we keep around us. Are we holding onto our goals too lo... more
Have you ever had such a great day ruined because of one moment and then the whole week is written off? This week I'll go into ways for us to combat our negative mindset when our happy place isn't working and how we can get around these negative mind... more
Learn from the past or be doomed to repeat it. But what about carrying it around like a textbook your whole life? This week I'll talk about why we have to let go of our past for the sake of our future self. Also I'll speak a bit on why it's better to... more
This week I'll pick up where the last episode ended. I'm going to go a bit more into my past and why I decided to suppress emotions and feelings. Why I felt the need to go it alone and how I eventually allowed others to help me out. Also I'm going to... more
We're all great at giving advice to others, but not experts on practicing what we preach. This week I dive back into my past and how I struggled to find where I belonged. I'll go into how I struggled to accept who I was and the different paths I took... more
What sets you off? In this episode I'll go into a bit of my background and history with my addictive personality and habits. I'll give a quick discussion about my triggers and ways that I'm able to repress them before I let my head get the better of ... more
I apologise in advance I'm still messing around with some new mics and settings so bear with me while I straighten it out. This week I dive into a small pet peeve of mine and many others, how all mental health illnesses are unique to your own being a... more










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Hidden Behind The Smile launched 8 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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