Welcome to the podcast for busy humans who want to train smarter, live stronger, and become the best damn version of themselves. Hosted by Alessandra and Josh Scutnik, alongside Joelle Cavagnaro, we’re cutting through the noise to give you a roadmap to real health and happiness. We teach you how to level up your lifestyle through our 5 Pillars of Health — Training, Nutrition, Mindset, Movement, an... more
Publishes | Twice weekly | Episodes | 269 | Founded | 7 years ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
There’s a version of you that no one claps for — but that version is where all the real transformation happens.
In this raw, honest episode, we dive into the internal battles busy adults fight every single day: • Waking up before the world to get a... more
In this thought-provoking episode of The Fitness League, Joelle, Alessandra, and Josh dive into the deep, often unspoken link between spirituality and health.
They start with a vulnerable, personal conversation about their own spiritual journeys—wh... more
In this Q+A episode, we’re diving into real-life questions about making fitness a family thing—from how to get your spouse more involved to building consistent routines that work with unpredictable schedules. We explore the challenges of staying acti... more
In this episode of The Fitness League Podcast, we take you behind the scenes and show you exactly how we’re using The Fitness League app right now—and what you’ll be able to do when version 1 officially launches. From habit tracking and workout loggi... more
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Love the podcast! Super informative and motivational. Also, I have to say I personally like a little bit of potty language lol I guess to me it adds some authenticity to the show. Keep it up guys!
I am loving this podcast so far! You guys are so awesome, knowledgeable, and fun to listen to. I appreciate the evidence based information and have learned so much and am applying your tips to my daily life. Please keep making episodes!
This is THE podcast for high-achieving adults with big goals in fitness and life. Every episode either teaches me something new or makes me feel seen. It’s especially refreshing to hear from other young parents raising kids, growing businesses, and doing all the “weird” things to stay healthy. Josh, Alessandra, and Joelle are real, grounded, and genuinely enjoyable to listen to - it’s the highlight of my week!
These podcasts feel like I’m a part of the conversation or in the room with them. Perfect balance of educational and conversational tone. I’ve liked the rapid Q&A adjustment where you guys get more concise and stay within topic. Thank you for all that you do!
Love new intro
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 | |
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Apple Podcasts | #225 | |
Apple Podcasts | #233 | |
Apple Podcasts | #53 | |
Apple Podcasts | #92 |
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Listeners, social reach, demographics and more for this podcast.
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Content provides listeners with practical, science-based advice for navigating health and fitness amidst busy lifestyles, focusing on the importance of a balanced approach. Highlights include straightforward discussions about training smarter, effective nutrition, and maintaining a positive mindset. Episodes often feature Q&A formats where listener questions lead to in-depth explorations of common health challenges, especially relating to parenting, personal wellness, and fitness myths. The hosts emphasize a supportive community and relatable experiences, reflecting on their own journeys and offering practical strategies for integrating fitness into everyday life without overwhelming commitments.
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1. The Jordan Syatt Podcast
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3. The Skinny Confidential Him & Her Show
4. LiftingLindsay's More Than Fitness
5. Mind Over Macros
The Fitness League launched 7 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Fitness League include:
1. Joelle Cavagnaro
2. Courtney Thomas
3. John Noel
4. Ciana Revak
5. Kara Mockler
6. Dr. Joel Rothman
7. Robin Kiddy
8. Tatum Brandt
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