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Artwork for HeartMath's Add Heart

HeartMath's Add Heart

Deborah Rozman, Ph.D.
Heartmath
Compassion
Love
Emotional Wellbeing
Heart Coherence
Mental Health
Self-Compassion
Meditation
Business Leadership
Heartmath Institute
Personal Development
Workplace Culture
Mindfulness
Trauma
Social Media
Anxiety
Empathy
Stress Management
Self-Love Languages
Surrender

The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your ... more

PublishesMonthlyEpisodes40Founded5 years ago
Number of ListenersCategories
SpiritualityHealth & FitnessMental HealthReligion & Spirituality

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Artwork for HeartMath's Add Heart

Latest Episodes

Guest: Amy VaaS

When stress is high, and the future feels uncertain, how do you make good decisions—at work, in your relationships, or in everyday life? This captivating episode explores a practical, science-based way to stay clear and grounded when... more

Guest: Dr. Kat Toups

What if memory loss and cognitive decline aren’t the inevitable parts of aging we’ve been led to believe?

In this episode, our guest is psychiatrist and clinical researcher Dr. Kat Toups, a Distinguished Fellow of the American ... more

AI can process data at lightning speed—but wisdom still lives in the heart. As artificial intelligence accelerates, many people are feeling both empowered and disoriented by it, unsure how to discern what’s real, what’s hype, and what it means for th... more

Guest: Danielle LaPorte

Love isn’t just something you feel—it’s an energy you can work with. Your heart already contains everything you need to heal. The missing piece is learning you’re not the wound, you are the healer—you just need to learn how t... more

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Recent Guests

Amy VaaS
Global Well-being Leader at PwC (formerly)
PwC
Episode: Making Better Decisions Under Stress: Accessing Heart Coherence in Life, Work, and Leadership
Dr. Kat Toups
Distinguished fellow of the American Psychiatric Association and functional medicine expert
Episode: Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline
Danielle LaPorte
Author of How to Be Loving and creator of the Heart-Centered Leadership Program
Oprah's Super Soul 100
Episode: Love, Energy & the Heart’s Power: You Are the Healer You’ve Been Searching For with Guest Danielle LaPorte
Louie Schwartzberg
Documentary filmmaker and visual artist known for his time-lapse photography and films exploring nature
Episode: Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing
Kelly Gores
Filmmaker, author of the HEAL book, and host of the HEAL with Kelly podcast.
HEAL documentary
Episode: From Hollywood to Heart-Centered Healing with Filmmaker Kelly Gores
Dave Asprey
Founder of Bulletproof and recognized figure in the biohacking movement
Bulletproof
Episode: The Meditation Hack: Dave Asprey on Heart Coherence and his new book, "Heavily Meditated"
Dr. Daniel Amen
Renowned brain health expert, psychiatrist, and founder of Amen Clinics
Amen Clinics
Episode: Your Brain Is Always Listening—What Is It Hearing From You?
Brooke Jones
Vice President of the Random Acts of Kindness Foundation
Random Acts of Kindness Foundation
Episode: The Ripple Effect of Kindness: A Conversation with the Random Acts of Kindness Co-Founder
Sharon Salzberg
World-renowned teacher, co-founder of the Insight Meditation Society, and author
Episode: A Heart as Wide as the World: Navigating a Polarized World with Love

Host

Deborah Rozman
Host of Add Heart Podcast

Reviews

4.9 out of 5 stars from 122 ratings
  • Love this podcast!

    I’m always so thankful for Deborah and this podcast. I love learning from the experts she interviews and most of all I appreciate how the power of the heart, no matter the topic, is front and center. Heartfully, Laurie

    Apple Podcasts
    5
    Laurie LLL
    United Statesa year ago
  • Our hearts have incredible power

    I love any conversation about our hearts and live that this podcast keeps us in the heart math conversation. So pivotal!

    Apple Podcasts
    5
    My Friend Mesha
    United States3 years ago
  • Uplifting!

    Informative and enriching!

    Apple Podcasts
    5
    Retrochichi
    Singapore3 years ago
  • HeartMath

    When the University Wisconsin Cardiology brings this into their Heart health offering to patients!

    Caryn Olyver

    HesrtMath Mentor

    Apple Podcasts
    5
    caryn 4 You
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive feedback emphasizes practical expert insights and the relevance of heart-centered approaches.
Listeners appreciate the host's calm, evidence-based framing and the accessibility of HeartMath concepts.
Audience quotes highlight the meditative closing and the overall uplifting, stress-reducing focus.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline
Q: What role do you think stress plays in the development of early dementia or Alzheimer's disease?
Stress and depression are known to contribute to neurodegeneration, making stress management crucial for brain health.
Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline
Q: What impact do you hope this study has on public awareness?
I want people to understand that dementia is not a death sentence and that there is hope for prevention and reversal.
Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing
Q: With all your experience doing all this, what are you personally most grateful for today?
I am most grateful for being alive and having the opportunity to share magic moments with others, especially when my films resonate deeply with audiences.
Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing
Q: What surprised you most in researching the science of gratitude or interviewing the people?
What surprised me most was the evidence proving that practicing gratitude increases resilience. It shows that individuals who can integrate gratitude into their lives respond more positively to life's bumps, which is crucial in our day-to-day experiences.
Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing
Q: What inspired you to create 'Gratitude Revealed' and what was your journey with it?
My journey with gratitude started from my experiences growing up with Holocaust survivor parents, who taught me the value of being grateful for even the smallest blessings. This led to a lifelong exploration of gratitude, culminating in the making of my film, 'Gratitude Revealed', which seeks to reconnect people to themselves, each other, and the planet through the lens of gratitude.

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Frequently Asked Questions About HeartMath's Add Heart

What is HeartMath's Add Heart about and what kind of topics does it cover?

This show centers on heart-centered living, stress reduction, and practical applications of heart coherence in work and everyday life. Episodes feature interviews with researchers, executives, and thought leaders who blend science, mindfulness, and personal development to improve leadership, resilience, and well-being. A recurring theme is translating HeartMath techniques into tangible practices—from stress management and decision making to compassionate leadership and team culture—often closing with a guided heart meditation. Noteworthy is the emphasis on integrating science with accessible, everyday routines and storytelling that connects personal transformation with broader social impact.

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How many listeners does HeartMath's Add Heart get?

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Which podcasts are similar to HeartMath's Add Heart?

These podcasts share a similar audience with HeartMath's Add Heart:

1. The Art of Awakening
2. Know Thyself
3. Sounds True: Insights at the Edge
4. HEAL with Kelly
5. Take Back Your Mind

How many episodes of HeartMath's Add Heart are there?

HeartMath's Add Heart launched 5 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HeartMath's Add Heart?

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What guests have appeared on HeartMath's Add Heart?

Recent guests on HeartMath's Add Heart include:

1. Amy VaaS
2. Dr. Kat Toups
3. Danielle LaPorte
4. Louie Schwartzberg
5. Kelly Gores
6. Dave Asprey
7. Dr. Daniel Amen
8. Brooke Jones

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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