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Artwork for Add Heart Podcast

Add Heart Podcast

HeartMath
Heartmath
Heart Coherence
Love
Compassion
Mental Health
Self-Compassion
Meditation
Heartmath Institute
Mindfulness
Emotional Wellbeing
Personal Development
Anxiety
Stress Management
Business Leadership
Heart Intelligence
Workplace Culture
Empathy
Gratitude
Trauma
Social Media

Inspiring Forward Movement and Heart-Powered Intention Add Heart Podcast, features uplifting conversations with spiritual leaders, best selling authors and health experts to help you connect with your heart’s intuitive guidance. Hosted by HeartMath® President and CEO Deborah Rozman.

PublishesMonthlyEpisodes103Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Add Heart Podcast

Latest Episodes

Guest: Ken Honda With the cost of everyday living stretching budgets, it’s understandable how money stress and worry can be hard to escape. While we may not be able to control our financial situation, we can change the way we relate to the stress sur... more

In this episode of the Add Heart Podcast, join me as I delve into the transformative connection between the heart and our urges, impulses, and cravings with expert Brad Jensen. After overcoming a decade-long battle with addiction, Brad discovered the... more

Guest: Michelle Papanicolaou Title: The background noise of stress: Small daily shifts that restore calm, energy, and resilience If you’re often tired, overwhelmed, or feel like you’re running on empty — even when nothing seems “wrong” — you may be e... more

Guest: Estelle Bingham Many of us are moving through life with a subterranean emotional overload — we’re functioning, coping, and pushing forward, but not really feeling connected to ourselves or others. What if the missing piece isn’t more mind tryi... more

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Recent Guests

Brad Jensen
Coach, host of The Brad Jensen Show; addiction recovery advocate
The Brad Jensen Show; Become Next Level
Episode: How the heart helps urges, impulses & cravings stand down
Michelle Papanicolaou
Health and Wellness Coach at UltraWellness Center
UltraWellness Center
Episode: The background noise of stress: Small daily shifts that restore calm, energy, and resilience
Estelle Bingham
Therapist and author
Episode: What the heart knows: The intelligence beneath the noise
Valerie Orsoni
Globally recognized biohacking expert, longevity specialist, best-selling author
Independent/Founder of her own programs
Episode: Where Biohacking and the Heart Meet Up: Rethinking Health, Energy, and Resilience with Valerie Orsoni
Michael Sandler
Inspirational author, motivational speaker, transformational coach; host of Inspire Nation
Inspire Nation
Episode: Rewiring Life After Trauma: From Brain Injury to Inner Peace with Michael Sandler
Amy VaaS
Global Well-being Leader at PwC (formerly)
PwC
Episode: Making Better Decisions Under Stress: Accessing Heart Coherence in Life, Work, and Leadership
Dr. Kat Toups
Distinguished fellow of the American Psychiatric Association and functional medicine expert
Episode: Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline
Danielle LaPorte
Author of How to Be Loving and creator of the Heart-Centered Leadership Program
Oprah's Super Soul 100
Episode: Love, Energy & the Heart’s Power: You Are the Healer You’ve Been Searching For with Guest Danielle LaPorte
Louie Schwartzberg
Documentary filmmaker and visual artist known for his time-lapse photography and films exploring nature
Episode: Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing

Host

Deborah Rozman
Host of Add Heart Podcast; President & CEO of HeartMath, with affiliations to HeartMath Institute.

Reviews

4.9 out of 5 stars from 126 ratings
  • Love this podcast!

    I’m always so thankful for Deborah and this podcast. I love learning from the experts she interviews and most of all I appreciate how the power of the heart, no matter the topic, is front and center. Heartfully, Laurie

    Apple Podcasts
    5
    Laurie LLL
    United States2 years ago
  • Our hearts have incredible power

    I love any conversation about our hearts and live that this podcast keeps us in the heart math conversation. So pivotal!

    Apple Podcasts
    5
    My Friend Mesha
    United States3 years ago
  • Uplifting!

    Informative and enriching!

    Apple Podcasts
    5
    Retrochichi
    Singapore3 years ago
  • HeartMath

    When the University Wisconsin Cardiology brings this into their Heart health offering to patients!

    Caryn Olyver

    HesrtMath Mentor

    Apple Podcasts
    5
    caryn 4 You
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content consistently centers the power of the heart in health and performance.
Guests bring diverse expertise while keeping core HeartMath principles at the forefront.
Positive feedback notes the meditations and real-world stories as particularly impactful.
Listeners appreciate the clarity and practicality of HeartMath-based techniques.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Where Biohacking and the Heart Meet Up: Rethinking Health, Energy, and Resilience with Valerie Orsoni
Q: What was your father's journey with HeartMath and what did it show you about this work?
He went from severe COPD, with limited mobility, to exercising regularly and achieving remarkable improvements, suggesting that coherence-based practices can have transformative health effects.
Where Biohacking and the Heart Meet Up: Rethinking Health, Energy, and Resilience with Valerie Orsoni
Q: Can you explain telomere length and how coherence affects aging markers?
Telomeres shorten with aging and stress; reducing chronic stress through coherence can help lengthen telomeres and reduce inflammation markers, contributing to healthier aging.
Where Biohacking and the Heart Meet Up: Rethinking Health, Energy, and Resilience with Valerie Orsoni
Q: How did you come to see heart coherence as more than a wellness trend?
Through personal experience of reduced stress, better sleep, and measurable changes in heart rhythm, which clients could actually see on the sensor and feel in daily life.
Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline
Q: What role do you think stress plays in the development of early dementia or Alzheimer's disease?
Stress and depression are known to contribute to neurodegeneration, making stress management crucial for brain health.
Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline
Q: What impact do you hope this study has on public awareness?
I want people to understand that dementia is not a death sentence and that there is hope for prevention and reversal.

Audience Metrics

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Frequently Asked Questions About Add Heart Podcast

What is Add Heart Podcast about and what kind of topics does it cover?

A thoughtful series centered on heart-based living, resilience, and health that blends science, mindfulness, and personal transformation. Conversations frequently explore heart-brain coherence, stress management, addiction recovery, leadership under pressure, and biohacking through heart-centered practices. Notable is a consistent emphasis on practical routines, guided meditations, and real-world stories that illustrate how heart intelligence can inform daily choices, well-being, and long-term performance. The show often highlights collaborations with researchers, clinicians, and mindfulness-focused leaders, making it appealing to listeners who seek actionable, science-informed guidance for health, resilience, and conscious living.

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How many listeners does Add Heart Podcast get?

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Which podcasts are similar to Add Heart Podcast?

These podcasts share a similar audience with Add Heart Podcast:

1. HEAL with Kelly
2. The Art of Awakening
3. Know Thyself
4. The Energy Blueprint Podcast
5. The Dr. Hyman Show

How many episodes of Add Heart Podcast are there?

Add Heart Podcast launched 5 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Add Heart Podcast?

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Where can I see ratings and reviews for Add Heart Podcast?

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What guests have appeared on Add Heart Podcast?

Recent guests on Add Heart Podcast include:

1. Brad Jensen
2. Michelle Papanicolaou
3. Estelle Bingham
4. Valerie Orsoni
5. Michael Sandler
6. Amy VaaS
7. Dr. Kat Toups
8. Danielle LaPorte

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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