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Artwork for HeartMath's Add Heart

HeartMath's Add Heart

Deborah Rozman, Ph.D.
Heartmath
Compassion
Love
Emotional Wellbeing
Heart Coherence
Mental Health
Self-Compassion
Meditation
Heartmath Institute
Personal Development
Business Leadership
Workplace Culture
Mindfulness
Trauma
Anxiety
Social Media
Empathy
Stress Management
Self-Love Languages
Surrender

The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your ... more

PublishesMonthlyEpisodes40Founded4 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessSpiritualityMental Health

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Artwork for HeartMath's Add Heart

Latest Episodes

Guest: Dave Asprey

What if meditation didn’t have to be so hard—or take years of practice to see results? In this compelling episode, our host, Deborah Rozman, sits down with Dave Asprey, author of Heavily Meditated and creator of the biohacking mov... more

Guest: Dr. Mimi Guarneri

We’re revisiting one of our most impactful episodes with Dr. Mimi Guarneri—an integrative cardiologist whose message continues to resonate deeply. As conversations around stress, nervous system health, and emotional well-bei... more

Your brain is always listening—what is it hearing from you? Are you feeding it thoughts that create happiness or ones that quietly work against it? In this encore podcast episode, our host, Deborah Rozman, sits down with renowned psychiatrist and bra... more

Guests: Lynn Marriott and Pia Nilsson

Excelling in a sport requires more than mastering the mechanics of the game; it requires heart. In this illuminating podcast episode, host Deborah Rozman connects with Pia Nilsson and Lynn Marriott, renowned gol... more

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Recent Guests

Dave Asprey
Founder of Bulletproof and recognized figure in the biohacking movement
Bulletproof
Episode: The Meditation Hack: Dave Asprey on Heart Coherence and his new book, "Heavily Meditated"
Dr. Daniel Amen
Renowned brain health expert, psychiatrist, and founder of Amen Clinics
Amen Clinics
Episode: Your Brain Is Always Listening—What Is It Hearing From You?
Brooke Jones
Vice President of the Random Acts of Kindness Foundation
Random Acts of Kindness Foundation
Episode: The Ripple Effect of Kindness: A Conversation with the Random Acts of Kindness Co-Founder
Sharon Salzberg
World-renowned teacher, co-founder of the Insight Meditation Society, and author
Episode: A Heart as Wide as the World: Navigating a Polarized World with Love
Dr. Kristin Neff
Leading academic researcher on self-compassion
Co-author at selfcompassion.org
Episode: Self-Compassion & Heart Coherence: A Game-Changer for Stress and Resilience
Arnaud Saint-Paul
Founder of the Heartful Method and philanthropist
Episode: Leading from the Heart: Transforming Business Through Coherent Wisdom
Gordy Bal
Founder of Conscious Thought Revolution, focused on redefining wealth and purpose
Conscious Thought Revolution
Episode: The Untapped Potential of Money to Elevate Human Consciousness
Jack Canfield
A legend in personal development and peak performance, author of multiple bestsellers.
Episode: Could Love Be the Ultimate Success Principle? The Power of Love to Create True Success
Dr. Jorina Elbers
Neurologist specializing in chronic stress and trauma recovery, former pediatric neurologist at Stanford Children's Hospital, Director of the HeartMath Institute's Trauma Recovery Project.
HeartMath Institute
Episode: Beneath the Surface: Understanding Secondary Trauma and How to Reclaim Your Inner Peace

Host

Deborah Rozman
Host of the Add Heart Podcast and expert in heart-centered living and emotional well-being.

Reviews

4.9 out of 5 stars from 112 ratings
  • Love this podcast!

    I’m always so thankful for Deborah and this podcast. I love learning from the experts she interviews and most of all I appreciate how the power of the heart, no matter the topic, is front and center. Heartfully, Laurie

    Apple Podcasts
    5
    Laurie LLL
    United States9 months ago
  • Our hearts have incredible power

    I love any conversation about our hearts and live that this podcast keeps us in the heart math conversation. So pivotal!

    Apple Podcasts
    5
    My Friend Mesha
    United States2 years ago
  • Uplifting!

    Informative and enriching!

    Apple Podcasts
    5
    Retrochichi
    Singapore2 years ago
  • HeartMath

    When the University Wisconsin Cardiology brings this into their Heart health offering to patients!

    Caryn Olyver

    HesrtMath Mentor

    Apple Podcasts
    5
    caryn 4 You
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the focus on heart-centered leadership and emotional well-being in conversations. They find the expert insights enriching and valuable for personal development. Many express gratitude for the meditative components included in each episode, suggesting that it enhances their listening experience and encourages practical application of the topics discussed.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Your Brain Is Always Listening—What Is It Hearing From You?
Q: What prompted you to write this book?
The alarming unhappiness levels during the pandemic prompted me to address the neuroscience of happiness.
Your Brain Is Always Listening—What Is It Hearing From You?
Q: What does Your Brain Is Always Listening mean?
Your brain is influenced by everything around you, from the news to your social interactions.
The Ripple Effect of Kindness: A Conversation with the Random Acts of Kindness Co-Founder
Q: What year was Random Act of Kindness formed and what was the inspiration for it?
Brooke explained that the foundation was formed in the mid-90s in response to a rise in violence, advocating for kindness instead.
The Ripple Effect of Kindness: A Conversation with the Random Acts of Kindness Co-Founder
Q: What inspired you to join Random Acts of Kindness?
Brooke shared that her difficult childhood, marked by abuse and kindness from others, motivated her to create a more positive environment for her daughter.
A Heart as Wide as the World: Navigating a Polarized World with Love
Q: What can we do to help love go viral?
We can create an energetic movement rooted in care and lovingkindness that resonates across the planet, uplifting collective heart energy.

Audience Metrics

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Frequently Asked Questions About HeartMath's Add Heart

What is HeartMath's Add Heart about and what kind of topics does it cover?

Content revolves around exploring heart-centered qualities and applying them to enhance both personal and collective well-being. Each episode typically features expert guests who share insights and practices that aim to cultivate mindfulness, kindness, self-compassion, and emotional resilience. A unique aspect is the focus on integrating scientific research from HeartMath, which adds an evidence-based perspective to discussions about emotional health and personal empowerment. The episodes also include guided heart meditations, reinforcing connections to the topics discussed, and promoting practical applications for stress reduction and improved mental health.

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How many listeners does HeartMath's Add Heart get?

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What are the audience demographics for HeartMath's Add Heart?

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How many subscribers and views does HeartMath's Add Heart have?

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Which podcasts are similar to HeartMath's Add Heart?

These podcasts share a similar audience with HeartMath's Add Heart:

1. HEAL with Kelly
2. Reclamation Radio with Kelly Brogan MD
3. The Art of Awakening
4. Dhru Purohit Show
5. Next Level Soul Podcast with Alex Ferrari

How many episodes of HeartMath's Add Heart are there?

HeartMath's Add Heart launched 4 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HeartMath's Add Heart?

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What guests have appeared on HeartMath's Add Heart?

Recent guests on HeartMath's Add Heart include:

1. Dave Asprey
2. Dr. Daniel Amen
3. Brooke Jones
4. Sharon Salzberg
5. Dr. Kristin Neff
6. Arnaud Saint-Paul
7. Gordy Bal
8. Jack Canfield

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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