Heart of Man
Alex LehmannLife as a man can be tough. We're flooded with messages on who to be & how to act, all while we carry the weight to lead, provide & perform. We do what works on the surface, but often lose touch with the man within. Eventually, these ways backfire: Partners lose trust. Intimacy fades. Relationships break down. Performance suffers. Heart of Man is for the man ready to go deeper—to walk the integrat... more
| Publishes | Twice monthly | Episodes | 80 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Om Rupani is back for his second round on Heart of Man...
And today, I'm very excited to address this exact topic with him and his background in BDSM, which I see is very prevalent in the lives of many men:
"Nice Guy Syndrome".
When I completed hi... more
Igor Vamadeva Kufayev is an artist, spiritual master and teacher whose work is dedicated to the potential inherent in human birth.
Following a radical transformation of consciousness and the spontaneous unfolding of grace in his mid-thirties, culmin... more
Disclaimer: Due to a studio change and some equipment issues, the audio quality in this episode isn't what you're used to from Heart of Man. My team has done the best with what we had. I can however say with absolute confidence, the conversation itse... more
Charles Myssy is a Shadow Alchemist, facilitator, and founder of Shadow Mastery Institute, an international organization guiding people through somatic shadow work, archetypal exploration, and inner child integration.
In his work, he guides people i... more
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Reviews
- Thank you for an amazing podcast
I truely enjoyed the latested episode with Chris Bale. Thank you for the questions you asked - and thank you Chris for the answers. I really appreciate!
Apple Podcasts5bumby pete
Denmarka year ago - Absolute gem
The Heart of Man podcast is an absolute gem in the area of men's personal development. Alex created a powerful platform that addresses critical issues facing modern men with depth, authenticity and wisdom. The caliber of guests Alex secures is truly impressive. From thought leaders in philosophy and psychology to experts in embodiment and spirituality, each episode offers fresh perspectives and actionable insights.
Apple Podcasts5Danielpo
United States2 years ago - Pure gold on being the best man possible
Alex has done a lot of men’s work and inner work and it really helps in the way he finds and host guest. If you’re on the path to improving as a man, this podcast is such a great tool. Highly recommend!
Apple Podcasts5nikon6United States2 years ago - Love the podcast
Great podcast to listen and I always learn some new perspectives
Apple Podcasts5Davidgdx
France2 years ago - Wonderful host and show!
Alex is a great host and brings on some amazing men. I love the interview with Kute Blackson and Edward Dangerfield. I love the title of the podcast as well. For many years I tried to figure out what it meant to be a man and after so many years of searching, I now feel it is indeed a practice of the heart.
Apple Podcasts5FartiepantsUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #193 | Italy/Health & Fitness |
Apple Podcasts | #104 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #228 |  Poland/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Heart of Man
What is Heart of Man about and what kind of topics does it cover?
This show centers on modern manhood, blending psychology, embodiment, leadership, and intimate relationships. Episodes explore how self-worth, vulnerability, and emotional leadership shape personal and professional life, with guests who discuss grief, sexuality, parenting, and entrepreneurship. A recurring emphasis is moving from external achievement to inner alignment through practices like breathwork, embodied presence, and compassionate leadership, often framed within a founder or high-performance context. Notable is a steady focus on authentic connection, repair in relationships, and integrating spiritual or existential practices with practical, day-to-day leadership and life strategies. The format tends to combine personal narratives, ... more
Where can I find podcast stats for Heart of Man?
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How many listeners does Heart of Man get?
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What are the audience demographics for Heart of Man?
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How many subscribers and views does Heart of Man have?
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Which podcasts are similar to Heart of Man?
These podcasts share a similar audience with Heart of Man:
1. I Wish You Knew
2. ManTalks Podcast
3. Women of Impact
4. The Empowered Wife Podcast: Marriage Help with Laura Doyle
5. The Lila Rose Show
How many episodes of Heart of Man are there?
Heart of Man launched 3 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Heart of Man?
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Where can I see ratings and reviews for Heart of Man?
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What guests have appeared on Heart of Man?
Recent guests on Heart of Man include:
1. Igor Kufayev
2. Gil the Grid Gomes Leal
3. Charles Myssy
4. Nora Wendel
5. Connor Beaton
6. Eli Buren
7. Ryan Moresby-White
8. Bjoern Keune
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.