Podcast form of healthygamer_gg's Twitch streams. Catch us live on Twitch (https://www.twitch.tv/healthygamer_gg) - Mondays, Wednesdays, & Fridays at 12PM CDT!HealthyGamer is founded by Dr. Kanojia, a psychiatrist and reformed gamer, and is dedicated to empowering gamers' through a conversation about gamer-specific mental health.HealthyGamer is an online community and resource platform for gamers and their families. It does NOT provide medical services or professional counseling, and it is NOT a substitute for professional medical care.
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0:30 over-preparation - fear and avoidance of adverse outcome
There are social media celebrities that come on, it’s very informative usually brining in gaming analogies. There some wholesome moments, moments where you start understanding and then you get this sense of self-awareness. I recommend it a 100%. more
This has given me a lot to think about! It's almost like learning math by watching people do problem sets, except with you trying to dissect your own mental landscape. Also the solutions Dr K suggests for things like procrastination and dealing with perfectionism are lifesavers! That said if you have low emotional bandwidth maybe listen to this in moderation because it might make you shut down haha.
It really speaks to me and helps so much.
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HealthyGamerGG launched 2 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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