Rephonic
Artwork for HealthyGamerGG

HealthyGamerGG

Dr.K
Mental Health
ADHD
Relationships
Depression
Anxiety
Meditation
Addiction
Dopamine
Trauma
Therapy
Personal Growth
Emotional Regulation
Artificial Intelligence
Neuroscience
Gaming Addiction
Mindfulness
Loneliness
Self-Esteem
Psychotherapy
Motivation

I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: bit.ly/47zrIfH HG Coaching : bit.ly/46bIkdo HealthyGamer.GG: bit.ly/3ZOopgQ

PublishesTwice weeklyEpisodes604Founded7 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSociety & Culture

Listen to this Podcast

Artwork for HealthyGamerGG

Latest Episodes

In this episode, Dr. K provides a profound look at what it actually means to go through life with a higher sensory capacity than the average person. He breaks down why sensitive people are neurologically more vulnerable to trauma, why standard self-h... more

In this episode, Dr. K unpacks the highly requested, real-world science behind his "penile retraining regimen". Moving beyond common myths, he explains why testosterone is often a red herring for erectile issues, how the physical habits of masturbati... more

In this episode, Dr. K unpacks the psychology and data behind transitioning from friends to lovers, explaining why the traditional "friend zone" is actually the most successful starting point for a romantic relationship. Moving away from the high-sta... more

In this episode, Dr. K explores the psychology of reassurance seeking, explaining why some people need constant validation and how we actually heal from trauma. Unpacking a viral clip about reassurance and a fascinating study on neurodivergence, he b... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Huberman Lab
Huberman LabScicomm Media
Modern Wisdom
Modern WisdomChris Williamson
The Art of Accomplishment
The Art of AccomplishmentJoe Hudson and Brett Kistler
The Daily Stoic
The Daily StoicDaily Stoic | Backyard Ventures

Recent Guests

Dr. Kirk Honda
Psychologist, expert on personality disorders, host of Psychology in Seattle
Psychology in Seattle
Episode: Why You're So Avoidant w/ Dr. Kirk Honda
Dr. Gowri Aragam
Host of Sense of Self podcast, psychiatrist
Sense of Self / UCSF
Episode: The Unseen Problem of Women's Cognitive Load w/ Dr. Gowri Aragam
Alex Waxer
Director of HG Institute, Licensed Clinical Social Worker and supervisor
HG Institute
Episode: Anima & Animus: The Two Forces Shaping Your Personality
Nick (Lacy)
Streamer, guest on the episode discussing his personal journey
Independent content creator
Episode: An Honest Talk with @LacyHimself ​
Dr. McGrath
Clinical psychologist from NoCD
NoCD
Episode: Dr. K Diagnoses Your Favorite Characters
Michael Hsu
Medical doctor and psychiatrist
Independent clinician; guest on the episode
Episode: The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu
Dr. Zac Seidler
Clinical psychologist specializing in men's mental health
Movember
Episode: An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember
Micaela Thorderson
Expert in skilling up people with neurodiversity
Episode: Time Blindness & Why You Keep Being Late
Chloe Shih
Content creator and former tech product manager
Episode: Navigating Toxic Jobs w/ ‪@chloeshih‬

Hosts

Dr. Alok Kanojia
Host of Healthy GamerGG podcast; psychiatrist; co-founder of Healthy Gamer
Dr. Olu Kanoja
Host with multiple mentions across HG content; psychiatrist
HealthyGamerGG
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

Reviews

4.8 out of 5 stars from 8.1k ratings
  • Volume problem!

    Can you please make the audio a Little bit louder so that I am not always turning my volume up whenever want to listen the this podcast and turn it back down whenever I switch to something else, other than that you are doing a great job. Thank you

    Apple Podcasts
    4
    Axel7x
    United States10 months ago
  • Thank you so, so much

    🙏♥️

    Apple Podcasts
    5
    scottywangwang
    Switzerlanda year ago
  • Just love you

    Such a realistic approach love you

    Apple Podcasts
    5
    Shanim Katha
    South Africaa year ago
  • :-)

    My favorit pod!

    Apple Podcasts
    5
    Linambjorklund
    Swedena year ago
  • Wished I could donate on Apple podcasts

    This is so helpful, not sure how I stumbled into this

    Apple Podcasts
    5
    Amie Di
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

• Guests and hosts are praised for empathy and clear explanations of complex topics.
• Feedback highlights actionable strategies for relationships, ADHD, and cognitive load, though some wish for more frequent episodes.
• Listeners note audio level inconsistencies but praise practical insights and coaching value.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Lovemaxxing E3: Why Modern Dating Feels Like Parenting
Q: What are you looking for in a partner in terms of values?
Britney describes seeking God-fearing, church-involved, self-driven, career-focused, and independent partners who understand the realities of parenting and time management.
Dr. K Diagnoses Your Favorite Characters
Q: What is OCD really like beyond the common hand-washing stereotype?
OCD attacks things people care about and often involves mental compulsions, not just physical ones; it's driven by intrusive doubts and shame, and effective treatment centers on exposure and response prevention rather than just talk therapy.
The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu
Q: What mechanisms might underlie the therapeutic impact of spirituality or religion in mental health?
Mechanisms include social connectedness, community support, secure attachment patterns, and experiential aspects like unconditional love, which can contribute to improved emotional regulation and reduced suicidality, though evidence varies and individual responses differ.
The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu
Q: How do you understand the therapeutic value of hearing the voice of God in the context of depression and suicidality?
From a clinical standpoint, such voices may be experiences that are not inherently pathological if they promote curiosity, openness, and connectedness; the therapeutic value lies in how these experiences influence meaning, attachment, and social connectedness rather than simply labeling them as psychosis.
The Optimizer: Productive, But Miserable
Q: When is it not okay to share your feelings with a partner?
It may not be helpful when the partner is emotionally suppressive or when trying to maintain harmony rather than closeness in the relationship.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About HealthyGamerGG

What is HealthyGamerGG about and what kind of topics does it cover?

A psychology-forward show that blends clinical insight with practical coaching, focusing on mental health, relationships, and high-performance mindsets in everyday life. Episodes commonly explore attachment styles, therapy methods, cognitive load, ADHD, and dating dynamics, often tying in actionable strategies, personal stories, and coaching resources. A notable angle is translating complex mental health concepts into accessible tools and coaching programs, appealing to listeners seeking personal growth, better relationships, and evidence-based approaches to well-being, sometimes within a gamer-informed context. The format tends to feature expert guests and real-world experiences, offering both clinical depth and practical takeaways for lis... more

Where can I find podcast stats for HealthyGamerGG?

Rephonic provides a wide range of podcast stats for HealthyGamerGG. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to HealthyGamerGG and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does HealthyGamerGG get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for HealthyGamerGG, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for HealthyGamerGG?

Rephonic provides comprehensive predictive audience data for HealthyGamerGG, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does HealthyGamerGG have?

To see how many followers or subscribers HealthyGamerGG has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to HealthyGamerGG?

These podcasts share a similar audience with HealthyGamerGG:

1. Huberman Lab
2. Modern Wisdom
3. The Diary Of A CEO with Steven Bartlett
4. The Art of Accomplishment
5. The Daily Stoic

How many episodes of HealthyGamerGG are there?

HealthyGamerGG launched 7 years ago and published 604 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HealthyGamerGG?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for HealthyGamerGG?

Rephonic pulls ratings and reviews for HealthyGamerGG from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for HealthyGamerGG?

Rephonic provides full transcripts for episodes of HealthyGamerGG. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on HealthyGamerGG?

Recent guests on HealthyGamerGG include:

1. Dr. Kirk Honda
2. Dr. Gowri Aragam
3. Alex Waxer
4. Nick (Lacy)
5. Dr. McGrath
6. Michael Hsu
7. Dr. Zac Seidler
8. Micaela Thorderson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days