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HealthyGamerGG

Dr.K
Mental Health
ADHD
Relationships
Depression
Anxiety
Trauma
Artificial Intelligence
Meditation
Personal Growth
Neuroscience
Self-Esteem
Addiction
Therapy
Narcissism
Psychotherapy
Social Anxiety
Gaming Addiction
Empathy
Burnout
Psychology

I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: bit.ly/47zrIfH HG Coaching : bit.ly/46bIkdo HealthyGamer.GG: bit.ly/3ZOopgQ

PublishesDailyEpisodes624Founded7 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSociety & Culture

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Artwork for HealthyGamerGG

Latest Episodes

In this episode, Dr. K investigates the viral internet trend surrounding self-injected peptides for muscle recovery, injury repair, and anti-aging. Drawing on his background in complementary medicine and placebo research at Harvard, he argues that un... more

In this episode, Dr. K addresses the neuroscience and psychology of overcoming addiction, challenging the viral myth that recovery is as simple as waking up one day and deciding "enough is enough". Citing classic neuroscience experiments like the Lib... more

In this episode, Dr. K analyzes iconic fictional managers from TV and film to demonstrate how to navigate toxic workplace dynamics and manage difficult supervisors. He explains that highly narcissistic bosses prioritize optics and image over raw outp... more

In this episode, Dr. K explains why hard work alone rarely guarantees recognition, revealing that credit is not an automatic entitlement for effort but a perception assigned by an audience based on optics and narrative. He breaks down how ambiguity i... more

Key Facts

Accepts Sponsors
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Recent Guests

Leah Turpsma
Sergeant, Fontana Police Department
Fontana Police Department
Episode: How Cops Use Psychology To Make You Talk
Dr. Kirk Honda
Psychologist, expert on personality disorders, host of Psychology in Seattle
Psychology in Seattle
Episode: Why You're So Avoidant w/ Dr. Kirk Honda
Dr. Gowri Aragam
Host of Sense of Self podcast, psychiatrist
Sense of Self / UCSF
Episode: The Unseen Problem of Women's Cognitive Load w/ Dr. Gowri Aragam
Alex Waxer
Director of HG Institute, Licensed Clinical Social Worker and supervisor
HG Institute
Episode: Anima & Animus: The Two Forces Shaping Your Personality
Nick (Lacy)
Streamer, guest on the episode discussing his personal journey
Independent content creator
Episode: An Honest Talk with @LacyHimself ​
Dr. McGrath
Clinical psychologist from NoCD
NoCD
Episode: Dr. K Diagnoses Your Favorite Characters
Michael Hsu
Medical doctor and psychiatrist
Independent clinician; guest on the episode
Episode: The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu
Dr. Zac Seidler
Clinical psychologist specializing in men's mental health
Movember
Episode: An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember
Chloe Shih
Expert discussing the psychology of underappreciated overachievers
Episode: The Underappreciated Overachiever ft. Chloe Shih

Host

Alok Kanojia
Harvard-trained psychiatrist, gamer, and co-founder of Healthy Gamer

Reviews

4.8 out of 5 stars from 8.2k ratings
  • goode

    Podcast Addict
    5
    आर्यन
    a month ago
  • Volume problem!

    Can you please make the audio a Little bit louder so that I am not always turning my volume up whenever want to listen the this podcast and turn it back down whenever I switch to something else, other than that you are doing a great job. Thank you

    Apple Podcasts
    4
    Axel7x
    United Statesa year ago
  • Thank you so, so much

    🙏♥️

    Apple Podcasts
    5
    scottywangwang
    Switzerlanda year ago
  • Just love you

    Such a realistic approach love you

    Apple Podcasts
    5
    Shanim Katha
    South Africaa year ago
  • :-)

    My favorit pod!

    Apple Podcasts
    5
    Linambjorklund
    Swedena year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the clear, engaging explanations of complex psychology and mental health concepts.
Some report that uneven volume and loud, poorly timed ads interrupt listening.
Listeners describe the host as empathetic, thoughtful, and effective at connecting scientific and philosophical ideas.
Many find the advice practical and personally relevant, including listeners who are not gamers.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why Your Hard Work Leads To Zero Credit
Q: What do I do if the person who's stealing my credit is my boss?
Consider what the boss needs to show their own superiors, help them succeed in that, and give them credit publicly. Then use opportunities to make personal contributions visible.
Please Stop Treating Creative Burnout Like Laziness (Free Membership Gift)
Q: Tips to follow creative spiritual path while working full time and being exhausted.
He suggests identifying the most draining parts of work and reducing exposure where possible, changing one's attitude, reviewing phone and gaming time, and choosing activities that support energy and action even when tired.
Please Stop Treating Creative Burnout Like Laziness (Free Membership Gift)
Q: If creating or manifesting equals Shiva blueprint concept plan plus Shakti material energy, how to boost Shiva to get better at creating spontaneous humor or jokes?
Kanojia says humor is a more specific quality than the foundational Shiva or Shakti energies. He suggests cultivating playful or trickster traditions, reading Zen stories, and noticing absurdity in everyday life.
How Cops Use Psychology To Make You Talk
Q: What psychological techniques are used in interrogations?
Interrogations employ prolonged questioning, strategic use of silence, establishing rapport, presenting selective evidence, and framing choices to push the suspect toward a confession or admission, often while masking the coercive nature of the process.
Lovemaxxing E3: Why Modern Dating Feels Like Parenting
Q: What are you looking for in a partner in terms of values?
Britney describes seeking God-fearing, church-involved, self-driven, career-focused, and independent partners who understand the realities of parenting and time management.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About HealthyGamerGG

What is HealthyGamerGG about and what kind of topics does it cover?

Weekly, psychiatrist-led explanations of mental health that connect clinical psychology and neuroscience with everyday challenges. Alok Kanojia uses structured teaching, practical examples, personal and clinical perspectives, and occasional conversations with guests to explore subjects such as ADHD, trauma, relationships, burnout, addiction, sleep, and workplace stress. Episodes often translate complex ideas into concrete strategies, while also examining why common advice can miss the mark. A distinctive feature is the blend of Western psychiatric concepts with contemplative and philosophical perspectives, alongside attention to the pressures facing younger adults and men. The material is intended for a broad audience, not only gamers or pe... more

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How many listeners does HealthyGamerGG get?

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Which podcasts are similar to HealthyGamerGG?

These podcasts share a similar audience with HealthyGamerGG:

1. Modern Wisdom
2. Huberman Lab
3. HealthyGamerGG
4. The Art of Accomplishment
5. The Diary Of A CEO with Steven Bartlett

How many episodes of HealthyGamerGG are there?

HealthyGamerGG launched 7 years ago and published 624 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HealthyGamerGG?

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What guests have appeared on HealthyGamerGG?

Recent guests on HealthyGamerGG include:

1. Leah Turpsma
2. Dr. Kirk Honda
3. Dr. Gowri Aragam
4. Alex Waxer
5. Nick (Lacy)
6. Dr. McGrath
7. Michael Hsu
8. Dr. Zac Seidler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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