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HealthyGamerGG

Dr.K
Mental Health
ADHD
Relationships
Depression
Anxiety
Trauma
Meditation
Personal Growth
Artificial Intelligence
Neuroscience
Self-Esteem
Addiction
Therapy
Psychotherapy
Narcissism
Social Anxiety
Dopamine
Gaming Addiction
Empathy
Burnout

I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: bit.ly/47zrIfH HG Coaching : bit.ly/46bIkdo HealthyGamer.GG: bit.ly/3ZOopgQ

PublishesTwice weeklyEpisodes618Founded7 years ago
Number of ListenersCategories
Mental HealthHealth & FitnessSociety & Culture

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Artwork for HealthyGamerGG

Latest Episodes

In this episode, Dr. K breaks down how sports betting, prediction markets, and crypto platforms exploit young men by legally framing their products as "prediction contracts" rather than traditional gambling. He exposes how this legal distinction feed... more

In this episode, Dr. K reframes creative burnout and block, explaining that struggling to produce art or ideas is a cognitive and neural challenge rather than a lack of discipline or simple laziness. He breaks down how the frontal lobes govern the fo... more

In this episode, Dr. K reacts to viral internet memes and joke mental health takes to unpack the clinical truths and misconceptions behind online advice. He breaks down how short-term coping mechanisms differ from addressing root causes, why viewing ... more

In this episode, Dr. K explores why default caregivers and hyper-dependable individuals suffer from chronic burnout, explaining that the root issue isn't just poor boundary setting but a deeply ingrained childhood schema. He details how early experie... more

Key Facts

Accepts Sponsors
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Recent Guests

Leah Turpsma
Sergeant, Fontana Police Department
Fontana Police Department
Episode: How Cops Use Psychology To Make You Talk
Dr. Kirk Honda
Psychologist, expert on personality disorders, host of Psychology in Seattle
Psychology in Seattle
Episode: Why You're So Avoidant w/ Dr. Kirk Honda
Dr. Gowri Aragam
Host of Sense of Self podcast, psychiatrist
Sense of Self / UCSF
Episode: The Unseen Problem of Women's Cognitive Load w/ Dr. Gowri Aragam
Alex Waxer
Director of HG Institute, Licensed Clinical Social Worker and supervisor
HG Institute
Episode: Anima & Animus: The Two Forces Shaping Your Personality
Nick (Lacy)
Streamer, guest on the episode discussing his personal journey
Independent content creator
Episode: An Honest Talk with @LacyHimself ​
Dr. McGrath
Clinical psychologist from NoCD
NoCD
Episode: Dr. K Diagnoses Your Favorite Characters
Michael Hsu
Medical doctor and psychiatrist
Independent clinician; guest on the episode
Episode: The Link Between Psychedelics and Spiritual Experiences ft. Dr. Hsu
Dr. Zac Seidler
Clinical psychologist specializing in men's mental health
Movember
Episode: An Honest Talk About Male Pressure & Depression ft. Dr. Zac Seidler @Movember
Chloe Shih
Expert discussing the psychology of underappreciated overachievers
Episode: The Underappreciated Overachiever ft. Chloe Shih

Hosts

Dr. Alok Kanojia
Host of Healthy GamerGG podcast; psychiatrist; co-founder of Healthy Gamer
Dr. Olu Kanoja
Host with multiple mentions across HG content; psychiatrist
HealthyGamerGG
The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

Reviews

4.8 out of 5 stars from 8.2k ratings
  • Volume problem!

    Can you please make the audio a Little bit louder so that I am not always turning my volume up whenever want to listen the this podcast and turn it back down whenever I switch to something else, other than that you are doing a great job. Thank you

    Apple Podcasts
    4
    Axel7x
    United Statesa year ago
  • Thank you so, so much

    🙏♥️

    Apple Podcasts
    5
    scottywangwang
    Switzerlanda year ago
  • Just love you

    Such a realistic approach love you

    Apple Podcasts
    5
    Shanim Katha
    South Africaa year ago
  • :-)

    My favorit pod!

    Apple Podcasts
    5
    Linambjorklund
    Swedena year ago
  • Wished I could donate on Apple podcasts

    This is so helpful, not sure how I stumbled into this

    Apple Podcasts
    5
    Amie Di
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

• Guests and hosts are praised for empathy and clear explanations of complex topics.
• Feedback highlights actionable strategies for relationships, ADHD, and cognitive load, though some wish for more frequent episodes.
• Listeners note audio level inconsistencies but praise practical insights and coaching value.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Please Stop Treating Creative Burnout Like Laziness (Free Membership Gift)
Q: Tips to follow creative spiritual path while working full time and being exhausted.
He suggests identifying the most draining parts of work and reducing exposure where possible, changing one's attitude, reviewing phone and gaming time, and choosing activities that support energy and action even when tired.
Please Stop Treating Creative Burnout Like Laziness (Free Membership Gift)
Q: If creating or manifesting equals Shiva blueprint concept plan plus Shakti material energy, how to boost Shiva to get better at creating spontaneous humor or jokes?
Kanojia says humor is a more specific quality than the foundational Shiva or Shakti energies. He suggests cultivating playful or trickster traditions, reading Zen stories, and noticing absurdity in everyday life.
How Cops Use Psychology To Make You Talk
Q: What psychological techniques are used in interrogations?
Interrogations employ prolonged questioning, strategic use of silence, establishing rapport, presenting selective evidence, and framing choices to push the suspect toward a confession or admission, often while masking the coercive nature of the process.
Lovemaxxing E3: Why Modern Dating Feels Like Parenting
Q: What are you looking for in a partner in terms of values?
Britney describes seeking God-fearing, church-involved, self-driven, career-focused, and independent partners who understand the realities of parenting and time management.
Dr. K Diagnoses Your Favorite Characters
Q: What is OCD really like beyond the common hand-washing stereotype?
OCD attacks things people care about and often involves mental compulsions, not just physical ones; it's driven by intrusive doubts and shame, and effective treatment centers on exposure and response prevention rather than just talk therapy.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
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Social Media Reach

Frequently Asked Questions About HealthyGamerGG

What is HealthyGamerGG about and what kind of topics does it cover?

A psychology-forward show that blends clinical insight with practical coaching, focusing on mental health, relationships, and high-performance mindsets in everyday life. Episodes commonly explore attachment styles, therapy methods, cognitive load, ADHD, and dating dynamics, often tying in actionable strategies, personal stories, and coaching resources. A notable angle is translating complex mental health concepts into accessible tools and coaching programs, appealing to listeners seeking personal growth, better relationships, and evidence-based approaches to well-being, sometimes within a gamer-informed context. The format tends to feature expert guests and real-world experiences, offering both clinical depth and practical takeaways for lis... more

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How many listeners does HealthyGamerGG get?

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Which podcasts are similar to HealthyGamerGG?

These podcasts share a similar audience with HealthyGamerGG:

1. Modern Wisdom
2. Huberman Lab
3. The Diary Of A CEO with Steven Bartlett
4. The School of Greatness
5. HealthyGamerGG

How many episodes of HealthyGamerGG are there?

HealthyGamerGG launched 7 years ago and published 618 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact HealthyGamerGG?

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What guests have appeared on HealthyGamerGG?

Recent guests on HealthyGamerGG include:

1. Leah Turpsma
2. Dr. Kirk Honda
3. Dr. Gowri Aragam
4. Alex Waxer
5. Nick (Lacy)
6. Dr. McGrath
7. Michael Hsu
8. Dr. Zac Seidler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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