
Teaching can be an emotionally and physically stressful career. I've been in the classroom for 14 years and my body has kept score: weight gain, migraines, health conditions, and burnout. This podcast is where I share real stories about trying to feel better in my own skin while figuring out what that means as a teacher. You’ll hear plenty of honesty, a little humor, and maybe a few whimsical deto... more
| Publishes | Twice weekly | Episodes | 85 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||

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What happens when a friendship you thought would last forever… just ends?
In today’s episode, I’m sharing something I never expected to go through in my 40s—the sudden loss of a best friend of many years (a span of decades). This w... more
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In this deeply personal episode, I share the story behind my quieter presence over the past six years. Since moving to Las Vegas, I’ve taught at three very different schools and experienced a wide range of leadership, support, and c... more
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“When It’s Time to Leave And How to Do It with Dignity”
Sometimes the healthiest choice is the hardest one: leaving a toxic school.
In the final part of this series, we talk about how to recognize when it’s time to go and how to d... more
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“How to Survive a Toxic School Without Losing Yourself”
You can’t always fix a toxic school, but you can protect your peace.
Part 4 of the Toxic Schools Mini-Series is all about real, doable survival strategies that help you stay ... more
I am so glad you are back podcasting. I have missed listening to your topics. Unfortunately some hit home and I usually can relate. Please keep them coming.
Jess is a funny and thoughtful teacher who gives real life advice and ideas on how to bring bright but realistic moments to the teacher journey!
I have listened to all of Jessica’s podcasts about 3 times each. She is like listening to a friend. She’ll say something, and I’ll randomly nod my head in agreement. She is incredibly genuine. I’m so excited she is BACK!
I have listened to all of Jessica’s podcasts about 3 times each. She is like listening to a friend. She’ll say something, and I’ll randomly nod my head in agreement. She is incredibly genuine. Jessica-You need to start posting more regularly again!
In this current toxic teacher environment, Jessica’s podcast is a breath of happy and healthy fresh air. I am a 28-year veteran of teaching, this year serving in the remote teacher trenches. That said, Jessica has a bouncy-yet-realistic vibe that speaks to me, particularly during this pandemic. I encourage you to listen!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
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Focused on the challenges teachers face, the content emphasizes emotional and physical well-being in the educational profession. Listeners can expect discussions on topics such as managing burnout, navigating toxic work environments, and prioritizing self-care. Each episode typically features personal anecdotes, humor, and practical advice aimed at helping educators reclaim their passion for teaching and improve their overall health and happiness. This focus on both the challenges and joys of teaching makes it particularly relatable for educators seeking support and inspiration in their careers.
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Healthy Teacher Happy Teacher launched 7 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Healthy Teacher Happy Teacher include:
1. Jen Chico
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