Healthy Food Alternatives for What You Crave
Barbara RobertsThis series teaches how to fix healthy fast food through nutrition information, easy recipes and simple meal plans in just 10 minutes a week. The 115 recipes are all wheat-free, gluten-free, sugar-free, artificial sweetener-free and guilt-free! Go to www.HealthyEatingOnTheRun.com for more details. The videos help health conscious people have the nutrition knowledge they need to obtain optim... more
| Publishes | Weekly | Episodes | 27 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Click here to find out more about the Gluten-free Club Membership Site by going to BarbaraJRoberts.com. You'll find new information on how to obtain optimal health and wellness with recipes that are gluten-free, wheat-free, sugar-free and arti... more
This tomato basil soup recipe is great either eaten at room temperature or gently heated if it's cold outside. It's best made with heirloom tomatoes, preferably from your own garden if you can do that. Once you try it, go to my blog at www.BarbaraJRo... more
For another breakfast treat that is Grab and Go, try this blueberry muffin recipe. You can make them up ahead of time to grab for breakfast as you go out the door, or you can eat them as a snack or for dessert. Any way you try them, they are really g... more
Soy protein food is something you want to avoid eating unless it is fermented. Natto, miso and tempeh are the only forms that have any nutritional value. Soy is not a health food at all, and 90% of it is genetically modified. For more nutritional inf... more
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Reviews
- Great Advice for Healthy Eating.
Great advice in a fun and entertaining way - Tasty and easy tips to support you on your journey towards healthy eating in our fast-paced fast food culture!
Thanks Dr. Barbara for a wonderful resource.
-Dr. Tara
Apple Podcasts5DrTara
United States12 years ago - Amazing Recipes!
Let me start with the recipe on Kale sparked my attention! I absolutely love kale salad and will be trying this marinated kale soon. I was raw for 2 months and absolutely loved it but somehow started back on cooked food. Ill definitely be putting your amazing tips to work soon!
Apple Podcasts5The Marketing MavenUnited States12 years ago - Great show!
Always looking for tips on how to substitute healthy ingredients for my favorite recipes! This podcast is amazing!
Apple Podcasts5StilettoGirlUnited States12 years ago - Great tips + recipes!
Barbara has a wit and charm that will have you wanting her in your kitchen every day -- she shares great recipes, easy tips, and fun ways to incorporate healthy alternatives for the most tempting of foods!!
Apple Podcasts5KrisGilbertson.comUnited States12 years ago - Healthy Eating Tips
This video podcast is a great show with easy to prepare and tasty foods that will benefit your health. I loved Dr. Roberts easy and friendly style while I consumed the tips. The only problem with this podcast is viewing the food which made me want to eat:))
Apple Podcasts5Skytz33United States12 years ago
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Apple Podcasts | #66 |  Russia/Health & Fitness/Fitness |
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Sigma Nutrition Radio
2. Food Psych Podcast with Christy Harrison
3. Nutrition Diva
4. The Jesse Chappus Show
5. Inspirational Living: Life Lessons for Success & Happiness
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this podcast launched 12 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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