Loving An Addict | Al-Anon, Exhausted, Stressed, Overwhelmed, Coping
Tara Little| Women’s Wellness Coach, Self Care Coach, Nutrition Coach, Stress Management CoachStress Management Tools to Reduce Exhaustion & Support Your Body While Dealing With The Chaos of Loving an Addict.
*** TOP 10% Globally Ranked Podcast***
Hey friend! Do you struggle to set boundaries for your loved one struggling with addiction, substance abuse or alcoholism? Do you feel exhausted from self neglect and ignoring your own health? Do you find yourself stressed or burnout from the... more
| Publishes | Weekly | Episodes | 22 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessSelf-ImprovementMental Health | |||
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Latest Episodes
Feeling angry tends to come with the territory of loving someone with an addiction.
It is a strong emotion and one of many. Sometimes we try to suppress our anger while other times we feel so angry but we do not even know why.
Today I will go over ... more
Days, weeks and months of stress adds up. Their addiction is adding to all of the other stress that life brings and you may be feeling that!
If you find that you seem less tolerant, feel more overwhelmed or emotional, you are not crazy or weak. Your... more
Last week I shared my story about how the years of unmanaged stress from my loved one's addiction caused my cortisol to be chronically elevated.
This week I wanted to share some symptoms of chronically elevated cortisol and some tips on how to keep ... more
Years of chronic stress, during my loved one's addiction struggles not only led me feeling overwhelmed, and exhausted, but I did not know that a lot of the reason for this was because I was not supporting my body.
I began to experience emotional and... more
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Reviews
- Good messages
Good points and tools. But the sound I annoying. Goes from high intro, to low recoding. When you have earplugs in it is very annoying:-) but nice voice and nice messages and tools ❤️
Apple Podcasts4Mille Maj
Denmark24 days ago - Excellent show!
This is so beautiful! It feels safe, relatable, and full of hope, reminding me that it’s possible to set boundaries, practice self-care, and still love deeply. A must-listen for anyone seeking guidance and strength in difficult relationships, with one with an addiction. Sooo powerful. Thank you!!
Apple Podcasts5ElizabethFale
Australia2 months ago - So helpful!
This podcast is so helpful and you can tell how knowledgeable Tara is on the topic. You will help so many!!
Apple Podcasts5lexmartinez00
United States3 months ago - Thank You!
Tara, thank you for turning your pain into purpose. This podcast is such a compassionate resource for those who love someone struggling with addiction. Your wisdom and encouragement help listeners remember to care for their own hearts and wellbeing along the journey.
Apple Podcasts5Carrie RXUnited States3 months ago - So helpful!!!
This is such a great podcast! It is so helpful to understand what is/isn’t in your control & utilize that to make decisions. I can’t wait for more tips!
Apple Podcasts5MomLife4EvrUnited States3 months ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Loving An Addict?
These podcasts share a similar audience with Loving An Addict:
1. The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
2. The Divorce Survival Guide Podcast
3. Adult Child
4. Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
5. The Mel Robbins Podcast
How many episodes of Loving An Addict are there?
Loving An Addict launched 5 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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