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Plant-Based Diet
Lifestyle Medicine
Plant-Based Nutrition
Chronic Illness
Obesity
Veganism
Holistic Health
Whole Food Plant-Based Diet
Elderly Health
Animal Rights
Nutrition
Fitness
Organic Farming
Healthy Lifestyle
Eco-Friendly Travel
Health and Wellness
Gratitude
Self-Healing
Whole Plant Food Diet
Naturopathic Medicine

The NHA Health Science Podcast is brought to you by the National Health Association (NHA) championing the Gold Standard of a Whole Plant-Food Diet and Lifestyle Since 1948. The NHA's Mission is to educate and empower individuals to understand science-backed results from an integration of all aspects of health; personal, environmental, social, and the animals. All of our experts subscribe to a whol... more

PublishesWeeklyEpisodes163Founded4 years ago
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Health & FitnessNutritionAlternative Health

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Latest Episodes

What if your kitchen could become your sanctuary?

In Episode 163 of NHA Today, guest host Kylie Buckner, RN sits down with whole-food plant-based chef and educator Stefanie Dougherty of Green Sage Life to explore how cooking can become a mindful, c... more

The grocery store can feel overwhelming and that's not accidental.

In Episode 162 of NHA Today, guest host Kylie Buckner, RN, sits down with registered dietitian Cassandra Sampson to break down how to read food labels, avoid marketing traps, and be... more

Is weight loss really the answer — or is the real work about healing your relationship with food and your body?

In this episode of NHA Today, host Eileen Kopsaftis sits down with registered nurse and wellness educator Mary Marshall, creator of Mind... more

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Similar Podcasts

People also subscribe to these shows.

PLANTSTRONG Podcast
PLANTSTRONG PodcastRip Esselstyn
Eat to Live
Eat to LiveJenna Fuhrman, Dr. Fuhrman
Nutrition Facts with Dr. Greger
Nutrition Facts with Dr. GregerMichael Greger, M.D. FACLM

Recent Guests

Stefanie Dougherty
Whole food plant-based chef, cooking instructor, and nutrition educator
The Green Sage Life
Episode: The Art of Living Well: Mindful Cooking, Sensory Joy & Whole-Food Plant-Based Living with Stefanie Dougherty | Ep. 163
Cassandra Sampson
Registered Dietitian and plant-based nutrition expert
Nutrition Nibbles Dietitian (private practice)
Episode: How to Read Food Labels Like a Dietitian (And Outsmart the Grocery Store) with Cassandra Sampson | Ep. 162
Mary Marshall
RN, founder of Mindset Over Weight; advocate of intuitive eating and weight-neutral health
Mindset Over Weight
Episode: Mindset Over Weight: Intuitive Eating, GLP-1 Medications & Ending Weight Cycling with Mary Marshall, RN | Ep. 161
Dr. Joel Fuhrman
Board-certified family physician, expert in nutrition and natural health care, and founder of the Eat to Live Retreat.
Nutritional Research Foundation
Episode: Replay Eat to live the Plant Based Way | Ep. 158
Natalie Goba
Co-founder of The Healthiest Chef, dedicated to helping people create nutrition plans for longevity.
The Healthiest Chef
Episode: 157: Easily Eat 42 Plants A Week: How to Actually Make Plant-Based Meal Prep Work
Dr. Csilla Veress
Licensed naturopathic doctor and advocate for whole food plant-based nutrition.
True North Health Center
Episode: 156: Reversing Chronic Disease Through Fasting & Plant-Based Nutrition with Dr. Csilla Veress (Replay)
Timaree Hagenburger
Registered dietitian with a master's in public health and over 20 years of experience in plant-based education.
Senior Public Health Nutritionist for the WIC program in Florida
Episode: 155: From Knowing to Doing: Closing the Gap in Plant-Based Living with Timaree Hagenburger
Angela Crawford
PhD, psychologist, vegan educator, and author of The Vegan Transformation, A Journey to Heal Yourself and the World
Episode: 152: The Link Between Nutrition and Mental Health (Food & Mood) with Angela Crawford
Eileen Kopsaftis
Chronic pain expert and nutrition educator
Founder of Have Lifelong Wellbeing
Episode: 151: Uncover The Hidden Causes of Pain with Eileen Kopsaftis

Hosts

Justin Williams
Co-host of NHA Today Podcast
Stephanie Williams
Co-host of NHA Today Podcast

Reviews

4.9 out of 5 stars from 53 ratings
  • Excellent interviews

    I loved the interview with Vicki Brett-Gach! She has such positive energy, what a great role model

    Apple Podcasts
    5
    No777777776665555
    United Statesa year ago
  • A great source for health information

    I really appreciate the learning I get when listening to the Health Science podcast. Dr. Sabatino has been a pioneer in the hygiene movement, and he is also a thoughtful interviewer. I’m thankful for the wisdom he shares.

    Apple Podcasts
    5
    NorCal Gardener78
    United States2 years ago
  • Dr Frank Sabatino interviews the health professionals who understand prevention and reversal of the causes of disease, through plant-based nutrition and lifestyle factors, and aim at the best long-term outcomes for people, environment, and animals.

    Audible
    5
    Paul
    United States2 years ago
  • Best Organization and Podcast on Health

    Dr Frank Sabatino interviews the health professionals who understand prevention and reversal of the causes of disease, through plant-based nutrition and lifestyle factors, and aim at the best long-term outcomes for people, environment, and animals.

    Audible
    5
    Paul
    United States2 years ago
  • Love all the useful and relatable information

    I loved this episode with so much great information. Frank and Chuck discussed a wide variety of topics that were of interest and provided educational information that I value. I’m excited to continue listening to this NHA Health Science Podcast.

    Apple Podcasts
    5
    Organic Traveler
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Great first impression and consistently strong interviews with powerful guests.
Useful and relatable information with educational content on plant-based topics.
Excellent interviews: positive energy and strong role models.
A powerhouse host with thoughtful questions and engaging conversations; highly recommended for plant-based topics.
A great source for health information; thoughtful interviewer and science-backed insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Mindset Over Weight: Intuitive Eating, GLP-1 Medications & Ending Weight Cycling with Mary Marshall, RN | Ep. 161
Q: What are the risks associated with GLP-1 weight loss medications as discussed in the episode?
GLP-1 medications can cause weight loss but often do not guarantee long-term weight maintenance once the medication stops; they may affect appetite signaling and can come with side effects, while long-term outcomes and effects on muscle mass and metabolism require more study.
Mindset Over Weight: Intuitive Eating, GLP-1 Medications & Ending Weight Cycling with Mary Marshall, RN | Ep. 161
Q: Can you explain how intuitive eating differs from traditional dieting and why it might be better for long-term health?
Intuitive eating focuses on internal signals of hunger and fullness and seeking satisfaction, rather than following external rules; over time this approach reduces shame, improves relationship with food, and can stabilize health parameters without obsession over weight loss.
Natural Vision Improvement: Can Eyesight Really Get Better? with Mila Casey | Ep. 160
Q: What kind of data or scientific proof is there that supports this vision improvement approach?
Dr. Bates conducted scientific studies in the early 1900s proving that muscle tension affects vision, and recent studies continue to support improvements in vision through his methods.
Natural Vision Improvement: Can Eyesight Really Get Better? with Mila Casey | Ep. 160
Q: How does natural vision improvement differ from conventional eye care?
Conventional eye care focuses on treating eye diseases with glasses, medications, and surgeries, whereas natural vision improvement teaches strategies for improving eye health without glasses.
Natural Vision Improvement: Can Eyesight Really Get Better? with Mila Casey | Ep. 160
Q: What drew you to the field of ophthalmology?
Mila was influenced by a family friend who was a respected professor of ophthalmology, which guided her decision to pursue the field.

Audience Metrics

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Frequently Asked Questions About NHA Today Podcast

What is NHA Today Podcast about and what kind of topics does it cover?

The show centers on whole-food, plant-based nutrition and lifestyle, often hosting health professionals and advocates who discuss weight-neutral approaches, gut and metabolic health, fasting, and disease prevention. Across episodes, guests emphasize scientific literacy, evidence-based plant-based living, and practical how-tos for implementing healthier habits in everyday life. A distinguishing thread is a leadership stance on ethical veganism, wellness education, and community-building around SOS-free nutrition, weight management beyond dieting, and holistic well-being. The format typically blends medical, nutritional, and behavioral perspectives to help listeners make informed lifestyle changes.

Overall, it's helpful for listeners who wan... more

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How many listeners does NHA Today Podcast get?

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Which podcasts are similar to NHA Today Podcast?

These podcasts share a similar audience with NHA Today Podcast:

1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. Eat to Live
4. Nutrition Facts with Dr. Greger
5. Heart Doc VIP with Dr. Joel Kahn

How many episodes of NHA Today Podcast are there?

NHA Today Podcast launched 4 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact NHA Today Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for NHA Today Podcast?

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What guests have appeared on NHA Today Podcast?

Recent guests on NHA Today Podcast include:

1. Stefanie Dougherty
2. Cassandra Sampson
3. Mary Marshall
4. Dr. Joel Fuhrman
5. Natalie Goba
6. Dr. Csilla Veress
7. Timaree Hagenburger
8. Angela Crawford

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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