
The NHA Health Science Podcast, hosted by Dr. Stephan Esser, explores the science and real-world application of whole food, plant-based living. Through expert interviews and practical conversations, the show brings clarity to today’s most important health topics - helping you prevent disease, improve well-being, and take control of your health.
Learn more at: healthscience.org/podcast
| Publishes | Weekly | Episodes | 189 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||

Your Mental Health and Physical Health Are More Connected Than You Think
What if the way you eat, sleep, move and manage stress could have a bigger impact on your mental health than you realize?
In this episode of the NHA Today Podcast, Dr. Stephan... more
Your Kidneys Do More Than You Think
Your kidneys filter roughly 50 gallons of blood every day, help regulate blood pressure and fluid balance, remove waste and play important roles in everything from vitamin D to maintaining the delicate pH balance ... more
Strength Is Freedom
What do you want to still be able to do 10, 20 or 30 years from now?
Travel. Garden. Play pickleball. Carry your grandchildren. Get off the floor without help. Keep doing the things that make your life yours.
In this episode of... more
We may be living longer, but are we actually living healthier?
In this episode of the NHA Today Podcast, Dr. Stephan Esser sits down with Charlyn Black, MD, ScD, physician, public health researcher, educator and co-author of Plant Powered Seniors, t... more
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I loved the interview with Vicki Brett-Gach! She has such positive energy, what a great role model
I really appreciate the learning I get when listening to the Health Science podcast. Dr. Sabatino has been a pioneer in the hygiene movement, and he is also a thoughtful interviewer. I’m thankful for the wisdom he shares.
Dr Frank Sabatino interviews the health professionals who understand prevention and reversal of the causes of disease, through plant-based nutrition and lifestyle factors, and aim at the best long-term outcomes for people, environment, and animals.
Dr Frank Sabatino interviews the health professionals who understand prevention and reversal of the causes of disease, through plant-based nutrition and lifestyle factors, and aim at the best long-term outcomes for people, environment, and animals.
I loved this episode with so much great information. Frank and Chuck discussed a wide variety of topics that were of interest and provided educational information that I value. I’m excited to continue listening to this NHA Health Science Podcast.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A health-focused show spotlighting whole-food, plant-based living and lifestyle medicine, with experts sharing evidence-based strategies to prevent chronic disease and improve wellbeing. Episodes cover practical dietary guidance, cardiovascular and metabolic health, weight management, and the role of movement, sleep, and stress, often featuring demonstrations of real-world applications like telemedicine, plant-based nutrition research, and community-driven health initiatives. Notable themes include ambitious prevention goals, fasting and therapeutic diets, and bridging healthcare with everyday lifestyle choices. The format combines clinical expertise with personal stories and programmatic insights on access, education, and community health,... more
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These podcasts share a similar audience with NHA Today Podcast:
1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. Eat to Live
4. Heart Doc VIP with Dr. Joel Kahn
5. Nutrition Facts with Dr. Greger
NHA Today Podcast launched 4 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on NHA Today Podcast include:
1. Casie Mair-Miley
2. Jen Dieter
3. Dr. Charlyn Black
4. Wanda Huberman
5. Lisa McCarl
6. Laura Bunso
7. Dr. Asa Frey
8. Dr. Joanna Gregson-Dias
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