
Health Anxiety Unlocked is your go-to resource for understanding and overcoming health anxiety. Hosted by Taylor Ham, a licensed therapist specializing in health anxiety, this podcast offers practical tips, insights, and reassuring advice to help you break free from the constant worry about your health. Whether you're just starting your journey or looking for ways to keep yourself on track, you'll... more
| Publishes | Weekly | Episodes | 9 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Today we’re diving into one of the most exhausting patterns in health anxiety: the endless cycle of what if thinking.
If you find yourself what if’ing worst case scenarios all the time, this episode is for you.
If you want to be kept updated about... more
Today’s episode’s is about recognizing triggers for health anxiety—If you’ve ever gone from feeling fine to spiraling down a rabbit hole of symptom checking or worst-case thinking in a matter of seconds, you know what I’m talking about - this one’s f... more
If doctor's appointments fill you dread, fear, and a racing mind full of worst case scenarios, this episode is for you.
I'm diving into something that sends a chill down the spine for a lot of people with health anxiety, doctor's appointments.
W... more
Today I'm talking about chronic pain and health anxiety—twostruggles that often go hand in hand, making each other worse. We will break down why this vicious cycle happens, why it’s not all in your head, and most importantly—how to start feeling bett... more
Have you ever felt:
* A racing heart and thought “Is this a heart attack?”
* Dizziness and thought “Am I about to pass out?”
* Tingling or numbness and thought “Could this be something serious?”
If so, you’re not alone—and you’re not imagining... more
If you’ve ever searched your symptoms online and walked away feeling worse instead of better—this episode is for you.
We’re going to talk about:
* Why Googling your symptoms feels helpful—but actually isn’t
* What cyberchondria is and how it keep... more
In this episode we will talk about the differences between illness anxiety disorder and somatic symptom disorder. Find more resources at www.helpforhealthanxiety.com.
I'm Taylor Ham, a therapist specializing in health anxiety,and this podcast is all about helping you understand your symptoms, break the cycle of worry, and finally find peace.
Today we're talking about the number one habit that keeps you stuck in ... more
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Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Health Anxiety Unlocked:
1. Health Anxiety Podcast Show
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3. The Anxiety Dr. Podcast
4. Disordered: Anxiety Help
5. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
Health Anxiety Unlocked launched 8 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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