
Combining success and wellness, in pursuit of personal optimization
| Publishes | Weekly | Episodes | 7 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Society & Culture | ||||

An interview with Brigette Muller. Brigette is a content creator with a focus on Instagram. Her account, @hummusbirrd, has amassed a following of over 25k users, through combining fashion, wellness, and humor, all in a lighthearted and fun perspectiv... more
An interview with Wade Alters. Wade is a lifestyle coach, relationship advisor, and business strategist with over a decade of experience helping guys create their ideal lifestyle.
An interview with Barbara Stepp, clinical hypnotherapist, brain trainer, and energy healer. Having worked with the likes of Tony Robbins and Richard Bandler, Barb has over 50 years of experience helping people overcome limiting beliefs, develop more ... more
Have you ever considered taking a break from alcohol? In this episode, I talk about my experience with taking a break from drinking, why I decided to do this, the benefits I noticed, and my tips on how to effectively quit drinking.
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I am a fit and healthy woman in her fifties, living in the U.K. I also have a degree in Biomedicine and Human Nutrition. I say that, to present credentials to show I have a genuine appreciation of what good health is about.
However, I drink too much wine! And I want to stop. I’m not sure if I want to stop completely because I genuinely enjoy good wine and sharing that with my husband. At my age I’m afraid, the wine (no matter how good the quality ), is brining toxic to me. It affects my sleep... more
I really like the host. He seems attractive, interesting, and successful.










Listeners, social reach, demographics and more for this podcast.
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Health and Hustle launched 8 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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