Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma
Healing My PartsReal talk on Dissociative Identity Disorder and complex trauma—grounded in lived experience and clinical insight. Hosted by a therapist who lives with DID, Healing My Parts explores the complexities of life as a system, from trauma recovery to everyday realities. Through raw conversations, practical tools, and powerful guest interviews, this podcast empowers those living with DID, OSDD, and other ... more
| Publishes | Twice monthly | Episodes | 27 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
In this heartfelt and affirming episode, we sit down with the Shadow System, a guest navigating the early stages of discovering they’re a system. Just over a year and a half into their journey, they share openly about the confusion, curiosity, relief... more
📝 Episode Overview
What does it really mean to live as a system in a world obsessed with being “just one person”? This week, we’re joined by psychologist, researcher, and unapologetic plural Sandi James. Together, we dive deep into the lived realit... more
Episode Overview
What happens when therapy isn’t accessible—or when it just doesn’t fit? Jade Miller joins us to talk about the power of peer support for people with dissociative identities, why healing doesn't have to follow a clinical script, and ... more
What Moved in the Room
In this episode of Healing My Parts, we sit down with Fawnn Bryant—a plural system living with OSDD—who shares their transformative journey with EMDR therapy.
Fawnn’s story begins with the search for safety: leaving an unsafe... more
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Reviews
- Thank you!
I have been listening to this podcast for the past few months to get more tools to help me function better and come to acceptance about my trauma history and DID diagnosis. The interviews have been so relatable and have helped me to let go of some of the shame I feel. I really loved the episode about internal worlds too and how they described the power of visualization and creating a safe internal space for the parts. This really, really helped us because before we felt like the parts lived in d... more
Apple Podcasts5Sarah Courage
United Statesa year ago - YES! THANK YOU! This is what we need.
So, so, so grateful for YOU & this PODCAST arriving here for all need it. Such validation, such a thoughtful and compassionate review of experiences, personal, professional, and the reality of trauma, dissociation, and the “bad rap” DID has with those who know about it. And I still find out to be a very small percentage of our population. Worldwide. So please keep doing what you’re doing and let’s all move forward together. Unafraid, emboldened, standing in OUR truth with gratitude for the heali... more
Apple Podcasts5Krista1220United Statesa year ago - Fav podcast on DID/OSDD
I have searched high and low for information on DID/OSDD since being diagnosed in 2020. There are more now than ever, and I’ve appreciated all the ones I’ve listened to so far. However, this podcast has been the most informative and relatable for me (us) personally. A lot of the struggles I have as a system are discussed and some really cool research references. Can’t wait for more episodes to drop!!
Apple Podcasts5thorceryUnited Statesa year ago - Excellent Resource
We are so glad to find more voices talking about DID in such an authentic and destigmatizing way! Thank you for speaking up and spreading awareness and education. Learn the truth about DID here!
Apple Podcasts5G. SystemUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #153 |  Italy/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Centered around the experiences of individuals living with Dissociative Identity Disorder (DID) and complex trauma, the content primarily focuses on navigating daily realities, trauma recovery, and the intricate dynamics of living as a system. Topics frequently explored include systemic care, neurodiversity, mental health support, and the importance of understanding disordered eating within this community. Featuring raw conversations, insightful guest interviews, and practical tools, the discussions aim to empower both those living with dissociative disorders and their support networks, breaking stigma and fostering resilience in a space marked by compassion and understanding. The podcast uniquely combines therapeutic insight with lived exp... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder
2. System Speak: Complex Trauma and Dissociative Disorders
3. Trauma Rewired
4. The Healing Trauma Podcast
5. Therapy Chat
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jade Miller
2. Fawnn Bryant
3. Annie Goldsmith
4. Kathy Broady
5. Jamie Pollack
6. Dr. Jamie Marich
7. The Gianu System
8. Angela Kaloudis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.