Healing My Parts: Real Talk on Dissociative Identity Disorder and Complex Trauma
Healing My PartsReal talk on Dissociative Identity Disorder and complex trauma—grounded in lived experience and clinical insight. Hosted by a therapist who lives with DID, Healing My Parts explores the complexities of life as a system, from trauma recovery to everyday realities. Through raw conversations, practical tools, and powerful guest interviews, this podcast empowers those living with DID, OSDD, and other ... more
| Publishes | Twice monthly | Episodes | 34 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement | |||
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Latest Episodes
What happens when trauma doesn’t just shape memories — but reshapes the body itself?
In this episode, we sit down with Dr. Frank Putnam, one of the most influential researchers in the field of childhood trauma and dissociation. For more than four de... more
What if dissociative identity disorder is a brilliant, life-saving strategy?
In this moving and grounded conversation, therapist and author Sally Maslansky shares her lived experience of DID and the therapeutic relationship that changed everything. more
In this deeply nuanced conversation, we’re joined by author and survivor Cheryl Rainfield to explore the realities of cult torture, dissociative identity, and the layered impact of organized abuse.
We unpack what it means to reclaim the word torture... more
In this episode, our guest, Cyndi Bennett, speaks publicly about their system for the first time and shares parts of their personal journey before turning toward their work supporting trauma survivors in professional spaces. We talk about business bo... more
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Reviews
- Thank you!
I have been listening to this podcast for the past few months to get more tools to help me function better and come to acceptance about my trauma history and DID diagnosis. The interviews have been so relatable and have helped me to let go of some of the shame I feel. I really loved the episode about internal worlds too and how they described the power of visualization and creating a safe internal space for the parts. This really, really helped us because before we felt like the parts lived in d... more
Apple Podcasts5Sarah Courage
United Statesa year ago - YES! THANK YOU! This is what we need.
So, so, so grateful for YOU & this PODCAST arriving here for all need it. Such validation, such a thoughtful and compassionate review of experiences, personal, professional, and the reality of trauma, dissociation, and the “bad rap” DID has with those who know about it. And I still find out to be a very small percentage of our population. Worldwide. So please keep doing what you’re doing and let’s all move forward together. Unafraid, emboldened, standing in OUR truth with gratitude for the heali... more
Apple Podcasts5Krista1220United States2 years ago - Fav podcast on DID/OSDD
I have searched high and low for information on DID/OSDD since being diagnosed in 2020. There are more now than ever, and I’ve appreciated all the ones I’ve listened to so far. However, this podcast has been the most informative and relatable for me (us) personally. A lot of the struggles I have as a system are discussed and some really cool research references. Can’t wait for more episodes to drop!!
Apple Podcasts5thorceryUnited States2 years ago - Excellent Resource
We are so glad to find more voices talking about DID in such an authentic and destigmatizing way! Thank you for speaking up and spreading awareness and education. Learn the truth about DID here!
Apple Podcasts5G. SystemUnited States2 years ago
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Apple Podcasts | #207 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Real conversations on DID, OSDD, and complex trauma grounded in lived experience and clinical insight. Episodes weave personal journeys with practical tools, exploring memory, attachment, internal communication, and healing through therapy, peer support, and community resources. Guests range from clinicians who live with DID to advocates, survivors, and researchers, offering diverse perspectives on treatment, stigma, and system-strengths. The show often centers relational and neurobiological approaches to healing, with a strong emphasis on safety, consent, and inclusive care. A notable strength is connecting lived experience with professional practice to illuminate actionable paths for listeners, practitioners, and families alike.
Potentia... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. A Couple of Multiples: The Reality of Living with Dissociative Identity Disorder
2. System Speak: Complex Trauma and Dissociative Disorders
3. Back from the Abyss: Psychiatry in Stories
4. The One Inside: An Internal Family Systems (IFS) podcast
5. The Telepathy Tapes
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Frank Putnam
2. Sally Maslansky
3. Cheryl Rainfield
4. Ryder Fox
5. Greg Nooney
6. Karla Fleshman
7. Jade Miller
8. Fawnn Bryant
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