Why You Got Sick: How Emotion Drives Chronic Illness & Healing in Women
Tecla Di Francesco - Chronic Illness Coach + Mind-Body Practitioner (Certified)Exploring the emotional patterns linked to chronic illness and autoimmune disease in women through holistic healing and the mind-body connection.
Why do capable, driven women end up chronically sick?
In Why You Got Sick, Tecla Di Francesco — Certified Mind-Body Practitioner and Certified Holistic Life Coach — examines the hidden emotional patterns that precede many chronic conditions in women, and... more
| Publishes | Twice weekly | Episodes | 143 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Anxiety and chronic illness are rarely talked about together and almost never in the way that actually matters.
Because the anxiety most women with chronic illness carry is not about their life. It is about their own body. And that specific fear, be... more
What if the discipline, the drive and the work ethic that made you successful at everything else in your life is the reason your chronic illness is not getting better?
Most women with autoimmune disease and chronic illness have never considered that... more
Nervous system healing is one of the most talked about topics in chronic illness right now…
But there is something nobody is saying about why regulation alone will never be enough and why your symptoms keep coming back no matter how much breathwork,... more
Have you tried everything for your chronic fatigue and exhaustion (the sleep, the supplements, the rest) and nothing is actually working?
For women with chronic illness, fatigue recovery keeps stalling for a reason that has nothing to do with how yo... more
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Reviews
- life saver
I couldn’t afford therapy but being consistent with listening to this show and doing my best to implicate the steps she speaks of into my life has turned my whole life upside down for the BETTER of me and my future, i appreciate all of the effort/passion she puts into this podcast because it changed my life for sure <3
Apple Podcasts5mila247
United States9 months ago - Honest and useful
I am in my fifties and was a LOA sceptic, but I have been appreciating the content and finding it useful and hoping it can also inspire my teenage daughters. I am grateful 🙏
Apple Podcasts5LR100K
United Kingdom2 years ago - she knows what she is talking about
her recent episode about exhaustion is on point! she gives “real advice” and i follow her because she makes me feel validated as well as helps me feel better when i listen to her podcast!
Apple Podcasts5graeyes66United States2 years ago - Organised clarity
Tecla sent this to me to help understand a situation. She’s clearly put a lot of thought into organising her thoughts considering logic, energy, healing, and tips to change habits.
Apple Podcasts5Fitchica
Australia2 years ago - I have just started this a few weeks ago…
IMPRESSED! 😊
Apple Podcasts5t-rec1133United States2 years ago
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Chart Rankings
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Apple Podcasts | #47 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #118 |  South Korea/Health & Fitness/Alternative Health |
Apple Podcasts | #166 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #244 |  Belgium/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A focused exploration of how emotional patterns and mind–body dynamics drive chronic illness and autoimmune conditions in women. Episodes consistently connect feelings like perfectionism, self-abandonment, guilt, and anger to physical symptoms such as fatigue, pain, migraines, and digestive disorders, offering practical mind–body techniques to interrupt those patterns. Content emphasizes small daily shifts, self-awareness, and compassionate reframe strategies, often backed by actionable prompts (including prompts via AI tools) and show-note resources. Noteworthy is the hands-on angle: the host blends personal storytelling with clinical insight to guide listeners toward lasting healing beyond symptom management.
Listeners likely appreciate ... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Art of Detachment | Stoic Tools for Emotional Mastery
2. Self Obsessed
3. LYSS
4. On Purpose with Jay Shetty
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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