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Migraine
Cluster Headache
ADHD
Women's Health
Cluster Headaches
Mast Cell Activation Syndrome
Cerebrospinal Fluid
Endometriosis
Adenomyosis
Chronic Inflammation
Mental Health
Long Covid
Histamine Intolerance
Oxygen Therapy
Treatment Options For Migraine
Migraine Management
Pain Management
Neurodiversity
Diagnosis
Treatment Strategies

Headache Specialists from the UK charity National Migraine Centre discuss everything migraine and headache related. This podcast is set up to help give support and advice to those suffering with this largely misunderstood condition. Throughout this podcast you will hear from guest speakers and experts in the medical field, as well as from migraineurs themselves sharing their experiences. Send us y... more

PublishesDailyEpisodes71Founded7 years ago
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MedicineHealth & Fitness

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Artwork for Heads Up

Latest Episodes

Spotlight Series | Heads Up Podcast

What happens when cluster headache and pregnancy collide? In this episode, Daisy joins our host Dr Katy Munro to talk honestly about managing attacks during pregnancy and with a toddler, navigating medication dec... more

YouTube

Spotlight Series | Heads Up Podcast

Cluster headache can affect every part of a person's life, including their rights at work. In this episode, our host Dr Katy Munro is joined by Mike Smalley who has had Cluster Headache since the age of 14. Drawi... more

YouTube

Spotlight Series | Heads Up Podcast

Isobel West has lived with cluster headache since the age of fifteen. Misdiagnosed for years and left to advocate for herself, she eventually found her way to the correct diagnosis at twenty-one. Now she is chann... more

YouTube

Spotlight Series | Heads Up Podcast

What happens in the brain during a cluster headache attack? In this episode, our host Dr Katy Munro is joined by Dr Phil Holland, a leading headache neuroscientist and previous guest expert on the podcast, to dig... more

YouTube

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Recent Guests

Mike Smalley
Cluster headache sufferer, contributor to educational material
Independent patient advocate; referenced for his summary on disability and cluster headache
Episode: Ep 6. When pain meets the Law
Isobel West
researcher pursuing a four-year PhD focusing on cluster headache mechanisms
Leiden University; King's College London
Episode: Ep 5. Searching for Answers
Frederick Wood
Frederick, a 17-year-old with cluster headache diagnosed at age 11
Self (patient)
Episode: Ep 3. Navigating Adolescence
Rachael Wood
Frederick's mother, advocate and Ouch! officer for children and young people
Ouch! (Children and Young People Officer)
Episode: Ep 3. Navigating Adolescence
Chris Addison
Stand-up comedian, actor, writer, director, cluster headache sufferer
Independent; cluster headache patient advocate
Episode: Ep 1. Cluster Headache, Chris Addison shares his story
Dr. Tina Peers
Consultant in contraception and women's health, menopause specialist, and expert on mast cell activation syndrome
Independent
Episode: Mast cell activation syndrome and migraine
Dr. Cyriac Athappilly
GP and headache specialist at the National Migraine Centre
National Migraine Centre
Episode: Mast cell activation syndrome and migraine
Dr. Salwa Kamourieh
Consultant at the National Hospital for Neurology and Neurosurgery at UCLH
National Hospital for Neurology and Neurosurgery
Episode: Neuromodulation for migraine treatment: Latest update
Nadeem Shah
Community pharmacist based in Morpeth, North East England with interests in advanced clinical practice and migraine management.
NHS Trust in Sunderland and South Tyneside
Episode: Ep 12. Migraine and the role of pharmacists

Host

Katy Munro
Clinical lead at National Migraine Centre; frequent host and contributor on migraine education and patient care

Reviews

4.8 out of 5 stars from 239 ratings
  • Great source of information

    Been struggling with perimenopausal migraines and have found this show to be an absolute font of knowledge. Looking forward to next series.

    Apple Podcasts
    5
    Fazza1981
    United Kingdoma year ago
  • Informative and hopeful

    This has been a great resource about current treatments available for migraine. Much appreciated!

    Apple Podcasts
    5
    Multimedia Maven
    United States2 years ago
  • Excellent podcast

    Excellent and informative podcast. The episodes delve into pertinent topics and provide evidence-based information. As a woman in my forties whose migraines have worsened during the perimenopause, this podcast has given me a launching pad to do more research and bring relevant questions to my neurologist. I also recommend Dr. Katy Munro’s book on migraine and Dr. Louise Newson’s book on the perimenopause and menopause. Keep up the great work!

    Apple Podcasts
    5
    Wembs
    Canada2 years ago
  • Heads Up Migraine and acupuncture

    Informative and easy to understand. Helped me feel confident about having acupuncture and what to expect

    Apple Podcasts
    5
    Suzmthomp
    United Kingdom3 years ago
  • Sensible, balanced and supremely useful

    I’ve just stumbled across this after feeling pretty desperate with yet another vestibular migraine. I’ve never heard of the charity or the podcast before, but I listened to three hours straight and I’ve already got some truly vital tips - from quite fundamental advice around medication and how to use it (which is game changing as nobody has ever told me before) to patterns of eating, how to use supplements to best advantage etc. It’s just brilliant.

    Apple Podcasts
    5
    LuGirlLondon
    United Kingdom3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is praised for accessible explanations of complex mechanisms and treatments.
Listeners find it informative and practical for managing migraines in daily life.
Experts and patients share credible, evidence-based insights that listeners can apply.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 5. Searching for Answers
Q: So Izzy, is there anything else you'd like to share for families dealing with cluster headache?
Encourage families to seek help early, use organizations like OUCH UK for resources, and push for a formal diagnosis and access to treatments; staying present with your child during attacks and advocating for care can make a big difference.
Ep 6. When pain meets the Law
Q: How is cluster headache classified under UK law, and what does that mean for workers?
It is considered a disabling condition when its effects are substantial and long-term, meaning employers must provide reasonable adjustments and accommodations, even during episodic remissions.
Ep 7. Pregnancy and Parenthood
Q: How do pregnancy and childbirth affect Daisy's cluster headache pattern and treatment needs?
Daisy reports more severe bouts at the start of pregnancies but notes that with quick specialist involvement, nerve blocks and access to appropriate medications can effectively manage attacks, reducing impact on pregnancy and parenting.
Ep 1. Cluster Headache, Chris Addison shares his story
Q: What was your first misdiagnosis like, and how did you finally get effective treatment?
Initial GP and specialist interactions were confusing; traditional approaches like decongestants and steroids didn't help, and relief came only after trying verapamil and eventually seeking oxygen therapy, which became life-changing.
Ep 1. Cluster Headache, Chris Addison shares his story
Q: Can you say when your cluster headaches started, and how they related to your migraine?
Chris Addison explains migraine began earlier, with visual auras, and cluster headaches emerged later in his 40s, complicating an already challenging migraine history.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Heads Up

What is Heads Up about and what kind of topics does it cover?

A clinically grounded show hosted by headache specialists from a UK charity, delivering practical, evidence-based insights on migraines and headaches. Episodes combine patient stories with expert commentary from neurologists and researchers, covering treatments, diagnostic challenges, research developments, and real-world care pathways. Listeners can expect accessible explanations of complex topics, practical management tips, and discussions that span pregnancy, pediatric cases, neuromodulation, lifestyle factors, and emerging science. Its strength lies in blending lived experiences with medical expertise to demystify migraine care and empower sufferers, clinicians, and caregivers alike.

Where can I find podcast stats for Heads Up?

Rephonic provides a wide range of podcast stats for Heads Up. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Heads Up and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Heads Up get?

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What are the audience demographics for Heads Up?

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How many subscribers and views does Heads Up have?

To see how many followers or subscribers Heads Up has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Heads Up?

These podcasts share a similar audience with Heads Up:

1. The Dr Louise Newson Podcast
2. What's Up Docs?
3. ZOE Science & Nutrition
4. Therapy Works
5. Age Better with Liz Earle

How many episodes of Heads Up are there?

Heads Up launched 7 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Heads Up?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Heads Up?

Rephonic pulls ratings and reviews for Heads Up from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Heads Up?

Recent guests on Heads Up include:

1. Mike Smalley
2. Isobel West
3. Frederick Wood
4. Rachael Wood
5. Chris Addison
6. Dr. Tina Peers
7. Dr. Cyriac Athappilly
8. Dr. Salwa Kamourieh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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