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Headflex is a thought-provoking podcast hosted by Rebecca and Diane, two experienced coaches and friends who invite you to eavesdrop on authentic coaching conversations about the often-overlooked challenges of professional life. Each episode tackles a different workplace topic, from leadership vulnerability to risky assumptions, offering listeners valuable insights and perspective shifts. With a b... more

PublishesTwice monthlyEpisodes39Foundeda year ago
Number of ListenersCategories
ManagementCareersBusiness

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Artwork for Headflex

Latest Episodes

Sleep is a workplace secret weapon and most of us are running on empty. In this episode of Headflex, co-hosts Rebecca and Diane tackle the often-overlooked world of sleep and its impact on professional performance, wellbeing, and resilience.

They ex... more

We are so excited the Headflex podcast is now on YouTube.

Watch real coaching conversations with hosts Rebecca Walker and Diane Williams, two leadership coaches with over 20 years of experience helping people navigate working life.

Each episode exp... more

Delegation is a double-edged sword. It can always feel like the right option, but is it just another dilemma for leaders and teams? In this latest episode of Headflex, co-hosts Rebecca Walker and Diane Williams roll up their sleeves and dive into the... more

Are you known as the “safe pair of hands” at work? The colleague everyone turns to in a crisis, the one who always says yes? While dependability is widely celebrated as a cornerstone of trust and credibility, it can also quietly lead to exhaustion, i... more

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Reviews

5.0 out of 5 stars from 41 ratings
  • A game-changer

    Lots of valuable insights and top tips from experts in their field. A thought-provoking listen. Would highly recommend.

    Apple Podcasts
    5
    WildChang
    United Kingdoma year ago
  • Nuggets of joy

    Love this podcast. Warm, generous hosts. Relatable topics. Leaves you with food for thought. Highly recommended.

    Apple Podcasts
    5
    JustAGuy178
    United Kingdoma year ago
  • Thought provoking

    Very real examples brought to life in a thought provoking way, I love the self coaching questions at the end of the episodes!

    Apple Podcasts
    5
    Gordon 25
    United Kingdoma year ago
  • Great podcast

    A very well presented and professional podcast. Great thought provoking content with plenty of opportunity for self reflection.

    Many thanks.

    Apple Podcasts
    5
    Denroy7777
    United Kingdoma year ago
  • Engaging and Thought-Provoking

    This podcast does exactly what it says on the tin. Their years of experience, both personally and professionally, makes them empathetic, engaging and knowledgeable. I love the 3 questions at the end of each podcast that help you to self-coach your way through your own situations. It’s like having a coach in your pocket.

    Apple Podcasts
    5
    WildChang
    United Kingdoma year ago

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How many subscribers and views does Headflex have?

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Which podcasts are similar to Headflex?

These podcasts share a similar audience with Headflex:

1. The Rest Is Politics

How many episodes of Headflex are there?

Headflex launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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