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Headflex is a thought-provoking podcast hosted by Rebecca and Diane, two experienced coaches and friends who invite you to eavesdrop on authentic coaching conversations about the often-overlooked challenges of professional life. Each episode tackles a different workplace topic, from leadership vulnerability to risky assumptions, offering listeners valuable insights and perspective shifts. With a b... more

PublishesTwice monthlyEpisodes42Foundeda year ago
Number of ListenersCategories
ManagementBusinessCareers

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Artwork for Headflex

Latest Episodes

Is harmony in teams always a good thing, or can it hold you back? In this episode of Headflex, co-hosts Rebecca Walker and Diane Williams question the assumption that calm, comfortable, conflict-free environments foster high performance.

They unpack... more

Why can chasing universal happiness actually undermine leadership and team performance? In this episode of Headflex, co-hosts Rebecca Walker and Diane Williams dig into why striving to keep everyone happy isn’t just exhausting and how it can actually... more

Why do mistakes feel so risky when they’re actually essential for growth? In this episode of Headflex, co-hosts Rebecca and Diane explore the psychology of failure at work, discussing how fear of judgment and perfectionism can quietly hold people bac... more

Sleep is a workplace secret weapon and most of us are running on empty. In this episode of Headflex, co-hosts Rebecca and Diane tackle the often-overlooked world of sleep and its impact on professional performance, wellbeing, and resilience.

They ex... more

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Reviews

5.0 out of 5 stars from 41 ratings
  • A game-changer

    Lots of valuable insights and top tips from experts in their field. A thought-provoking listen. Would highly recommend.

    Apple Podcasts
    5
    WildChang
    United Kingdoma year ago
  • Nuggets of joy

    Love this podcast. Warm, generous hosts. Relatable topics. Leaves you with food for thought. Highly recommended.

    Apple Podcasts
    5
    JustAGuy178
    United Kingdoma year ago
  • Thought provoking

    Very real examples brought to life in a thought provoking way, I love the self coaching questions at the end of the episodes!

    Apple Podcasts
    5
    Gordon 25
    United Kingdoma year ago
  • Great podcast

    A very well presented and professional podcast. Great thought provoking content with plenty of opportunity for self reflection.

    Many thanks.

    Apple Podcasts
    5
    Denroy7777
    United Kingdoma year ago
  • Engaging and Thought-Provoking

    This podcast does exactly what it says on the tin. Their years of experience, both personally and professionally, makes them empathetic, engaging and knowledgeable. I love the 3 questions at the end of each podcast that help you to self-coach your way through your own situations. It’s like having a coach in your pocket.

    Apple Podcasts
    5
    WildChang
    United Kingdoma year ago

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Frequently Asked Questions About Headflex

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How many subscribers and views does Headflex have?

To see how many followers or subscribers Headflex has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Headflex?

These podcasts share a similar audience with Headflex:

1. The Rest Is Politics
2. Radical with Amol Rajan
3. The Rest Is Politics: US
4. The Rest Is History

How many episodes of Headflex are there?

Headflex launched a year ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Headflex?

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Where can I see ratings and reviews for Headflex?

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