
Headflex is a thought-provoking podcast hosted by Rebecca and Diane, two experienced coaches and friends who invite you to eavesdrop on authentic coaching conversations about the often-overlooked challenges of professional life. Each episode tackles a different workplace topic, from leadership vulnerability to risky assumptions, offering listeners valuable insights and perspective shifts. With a b... more
| Publishes | Twice monthly | Episodes | 42 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ManagementBusinessCareers | |||

Is harmony in teams always a good thing, or can it hold you back? In this episode of Headflex, co-hosts Rebecca Walker and Diane Williams question the assumption that calm, comfortable, conflict-free environments foster high performance.
They unpack... more
Why can chasing universal happiness actually undermine leadership and team performance? In this episode of Headflex, co-hosts Rebecca Walker and Diane Williams dig into why striving to keep everyone happy isn’t just exhausting and how it can actually... more
Why do mistakes feel so risky when they’re actually essential for growth? In this episode of Headflex, co-hosts Rebecca and Diane explore the psychology of failure at work, discussing how fear of judgment and perfectionism can quietly hold people bac... more
Sleep is a workplace secret weapon and most of us are running on empty. In this episode of Headflex, co-hosts Rebecca and Diane tackle the often-overlooked world of sleep and its impact on professional performance, wellbeing, and resilience.
They ex... more
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Lots of valuable insights and top tips from experts in their field. A thought-provoking listen. Would highly recommend.
Love this podcast. Warm, generous hosts. Relatable topics. Leaves you with food for thought. Highly recommended.
Very real examples brought to life in a thought provoking way, I love the self coaching questions at the end of the episodes!
A very well presented and professional podcast. Great thought provoking content with plenty of opportunity for self reflection.
Many thanks.
This podcast does exactly what it says on the tin. Their years of experience, both personally and professionally, makes them empathetic, engaging and knowledgeable. I love the 3 questions at the end of each podcast that help you to self-coach your way through your own situations. It’s like having a coach in your pocket.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |
Listeners, social reach, demographics and more for this podcast.
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Headflex launched a year ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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