HD播客 | 体育运动相关深度访谈
HD 铁三|游泳由主播张楚，以自己的热情和知识，给广大铁友、听众带来的播客栏目。节目将邀请顶尖运动员、普通爱好者、教练、学者、业界实践者等不同领域嘉宾，通过铁人三项、耐力运动、运动表现、运动科学、健康生活等话题，讲述人物故事，探秘身体与心理、社会与自然，帮助大家寻找运动乐趣，发掘自身潜力，实现卓越表现。感谢收听！ 微信公众号：tri2swim
| Publishes | Monthly | Episodes | 50 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | RunningSportsSwimming | ||
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Latest Episodes
本期节目特别不同，现场录制的年终聚会大揭秘，分享游泳训练心得！从初学到公开水域挑战，铁三爱好者们的心路历程与你分享。想知道更多关于成年人学游泳、团队氛围如何构建的故事吗？一起来听听吧，相信你会找到共鸣！
相关内容扩展：
做客《在下不才》：www.xiaoyuzhoufm.com/episode/676bdabf15a5fd520e7f8f19
这期节目里，我将再次聊聊铁三游泳，分享三年来的新见解与体会。不仅探讨技术细节，也谈如何爱上这项运动。无论是初学者还是高手，都能从中找到启发。想提高游泳技能？想知道如何让训练更高效？甚至对游泳感到迷茫？都来听听吧！
03:24 总体思路：难与不难、寻找乐趣
13:04 打腿17:25 划次与划频22:24 技术分解练习与工具使用26:56 公开水域28:12 年度目标总结
相关内容扩展：
[HD铁三播客] 第23集铁三游泳的要义与迷思：www.ximalaya.com/sound/... more
这一集我们邀请到两位嘉宾刘芊箬和乔贝贝，她们不仅分享了自己在拉夫堡大学的学习经历，还分别讲述了把运动作为爱好，融入生活，甚至超越爱好时所经历的挫折和挑战。
时间线（AI生成）：
02:04 青蛙与乔贝贝的友谊之旅07:19 拉夫堡大学：一个隐藏的体育帝国背后36:38 打造顶级运动员的摇篮：拉夫堡大学铁三表现中心的成功秘诀51:17 青蛙的坚持与付出01:06:01 贝贝的全运会备战之路：一个业余选手的转变与挑战01:20:42 女性运动员的区别与挑战
更多内容扩展：Loughborough T... more
从职场忙人到世界舞台，他们如何做到？想知道中年上班族如何在家庭与高压工作之余，怎样挤出时间修炼铁人三项，还在繁忙中屡创佳绩？
本期HD播客，对话李丹丹和白蒙，带你探索铁三人群的真实日常，揭秘平衡艺术，激发你的运动潜能！
02:07 两位铁三爱好者分享心路历程，探讨中年人如何保持运动爱好09:35 不拘一格，多元化的运动背景：从小学生到成年人的运动成长之路14:23 时间管理对于铁三爱好者的重要性：如何平衡工作、家庭和训练？23:57 铁三比赛的心得分享：训练效果与比赛成绩的思考。33:32 从低... more
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Reviews
- 非常喜欢
普通人听了也有很多收获，谢谢
Apple Podcasts5Hmengyun
France4 years ago - 希望会看到更多与跨学科人群的访谈，加油
黎老师是我在国内运动科学领域最谦虚最有货的教授，很有收获的频道
Apple Podcasts5joe_thereal3China5 years ago - Fantastic podcast
keep up the great work Chu!
Apple Podcasts5w2summer
United States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | United States/Sports/Swimming |
Apple Podcasts | #29 |  Canada/Sports/Swimming |
Apple Podcasts | #6 |  Italy/Sports/Swimming |
Apple Podcasts | #16 |  Germany/Sports/Swimming |
Apple Podcasts | #1 |  Taiwan/Sports/Swimming |
Apple Podcasts | #6 | China/Sports/Swimming |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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HD播客 | 体育运动相关深度访谈 launched 6 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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