
Welcome to my diary, where I share insights on wellness, personal growth, and spirituality. This is a safe space for you to be vulnerable, authentic, and empowered as we navigate the journey of life together.
| Publishes | Twice monthly | Episodes | 59 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||

In this episode of The Giselle Orentas Podcast, I sit down with Dr. Sabine Hazan to talk about the gut microbiome, Covid, and what true healing really means. She also talks about how poop can help heal alzheimers.
Connect with Dr. Hazan: in... more
In this solo episode of The Giselle Orentas Podcast, I answer your most asked questions about divorce, balance, motherhood and friendships. From hormones and healing to personal growth and motherhood, I share honest insights and practical guidance fr... more
Dr. Jila Senemar joins me for a powerful conversation on women’s hormones, perimenopause, low progesterone, stress, and midlife wellness. We talk PMS, mood swings, migraines, testosterone therapy, incontinence, supplements, and how women can move thr... more
Setting boundaries isn’t about pushing people away — it’s about protecting your peace and energy. In this episode of The Giselle Orentas Podcast, I share how to build healthy boundaries, say no without guilt, and honor your needs while staying compas... more
In this episode, Giselle speaks with Ella Davar, RD, a longevity dietitian and founder of the Gut-Brain Method. They explore how gut health influences mood, hormones, and longevity, the connection between parasites and health, and the daily rituals t... more
In this episode, I talk about the power of strong boundaries when building your life or business, managing the energy around you, not settling for less than you deserve, and a mantra to help you feel supported.
@giselle.orentas
A Journey of Healing and Forgiveness
In this deeply personal episode, I share my journey of moving from darkness to light after experiencing the most traumatizing event of my life (trigger warning: rape). Through forgiveness and healing, I found a w... more
In this episode, I share my experiences and challenges in creating a new brand, including switching from Spanish to English and navigating personal changes. I reflect on self-doubt, overcoming fears, and the importance of remembering my past successe... more
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This podcast offers a personal and introspective look at wellness, spirituality, and personal growth. With candid reflections on subjects like motherhood, relationships, and emotional healing, listeners can expect a safe space to explore their vulnerabilities and authenticity. Various episodes focus on themes such as the impacts of divorce, maintaining healthy boundaries, women's health during midlife, and navigating trauma. Unique to this podcast is the emphasis on community support and self-reflection, encouraging listeners to reflect on their own life journeys and embrace personal empowerment. This thoughtful approach makes it appealing to those interested in self-improvement and holistic health.
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These podcasts share a similar audience with The Giselle Orentas Podcast:
1. Move With Heart
2. Well with Arielle Lorre
3. The Skinny Confidential Him And Her Show
4. The Dream Bigger Podcast
5. The Wellness Process
The Giselle Orentas Podcast launched 3 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Giselle Orentas Podcast include:
1. Dr. Sabine Hazan
2. Dr. Jila Senemar
3. Ella Davar
4. María José Flaque
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