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Artwork for Daily Seahawks Podcast: HB Mornings & Real Hawk Talk

Daily Seahawks Podcast: HB Mornings & Real Hawk Talk

Brian Nemhauser
Seattle Seahawks
Super Bowl
NFL
Seahawks
Sam Darnold
San Francisco 49ers
NFL Playoffs
NFC Championship
NFL Draft
Los Angeles Rams
Mike Mcdonald
49ers
Carolina Panthers
John Schneider
Draft
Free Agency
NFL Combine
Mike Sando
Brian Fleury
Rams

The only 7 days per week Seahawks podcast out there. Hosted by Brian Nemhauser of Hawk Blogger. Your home for HB Mornings (daily) and Real Hawk Talk (weekly), the best Seahawks podcasts on the planet. Join Brian, Evan, Dayna, Nathan, and Jeff, along with a wealth of fantastic guests to learn about your team, the game of football, and maybe even find some friends along the way.

PublishesDailyEpisodes1017Founded10 years ago
Number of ListenersCategories
SportsFootball

Listen to this Podcast

Artwork for Daily Seahawks Podcast: HB Mornings & Real Hawk Talk

Latest Episodes

Jeff Simmons does the second episode of his Seattle Seahawks roster health series, taking a position by position look at the defensive personnel of the Seahawks, and where they set up contract and salary cap wise.

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Jeff SImmons and Rob Staton analyze the biggest questions heading into training camp for the Seahawks and some lingering issues surrounding the franchise.

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Jeff Simmons breaks down each position group on the Seattle Seahawks, providing a multi-year outlook of their salary cap numbers, contracts, and where they will need to re-allocate money after the 2026 season.

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Brian is leaving on vacation for a few weeks and so Brian and Jeff Simmons spend time putting a period on the end of the offseason sentence while also reacting to some sound from around the league, and get our weekly visit from Twitter Patrol.

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Emmanuel Wilson
New Seahawks running back interviewed after practice
Seattle Seahawks
Episode: Seahawks OTA Practice Report: Shaheed Sizzles
Ian Rapoport
NFL insider providing sound on the trade
NFL Network
Episode: EMERGENCY POD: Myles Garrett Trade Reaction
Nolan Teasley
Assistant General Manager for the Seahawks (guest)
Seattle Seahawks
Episode: Seahawks Lose Nolan Teasley, Gain 3rd Round Picks
George Barnett
Offensive Line Coach, University of Iowa
Iowa Hawkeyes
Episode: The Hawkeye-To-Seahawk OL Pipeline
Ben Solak
Analyst referenced in clip, discusses QB rankings and play details
The Ringer
Episode: Darnold Doubters: Same As It Ever Was?
Bryce Cabeldue
Seattle Seahawks offensive lineman
Seattle Seahawks
Episode: Seahawks Schedule Predictions & Bryce Cabeldue!
Quandre Diggs
Safety, Seattle Seahawks
Seattle Seahawks
Episode: Catching Up With Quandre Diggs
Connor O'Toole
Football analyst and likely Seahawks roster watch, featured in a post-signing interview
Episode: Seahawks Sign Dante Fowler Jr.
Karl Scott
Defensive Passing Game Coordinator and defensive backs coach for the Seattle Seahawks
Seattle Seahawks
Episode: Rookie Minicamp Day 1 Recap

Host

Brian Nemhauser
Host of Hawk Blogger Mornings / HB Mornings and Real Hawk Talk; long-time Seahawks analyst and community builder.

Reviews

4.8 out of 5 stars from 1.4k ratings
  • Best Seahawks Podcast!

    I discovered Brian’s podcast early in the 2025 season, and it quickly became my favorite Seahawks podcast.

    I really enjoy his nerdy, analytical takes on the team. What sets him apart is his honesty. There’s no rage bait, hot takes, or click-driven headlines-just thoughtful discussion from someone who clearly knows the game and cares about the team.

    Brian does a great job balancing being both a fan and a writer. He’s willing to admit when he was wrong, and he’s not shy about celebrating when he... more

    Apple Podcasts
    5
    MikeDShoots808
    United States24 days ago
  • Best Hawks Coverage

    Brian does a fantastic job covering the hawks and is constantly bringing creative new ways to discuss the team instead of hearing the same take from 16 different studios . Hear something new from a guy who will respectfully challenge your take & mainstream media coverage. Personally has added a new way of thinking to how I see football overall not just my fandom for the Hawks . Go 12s!

    Apple Podcasts
    5
    Smallmac1199
    United Statesa month ago
  • Fantastic listen

    I have been a listener since 2018, this show helps me get through my morning at work. My girl aint a fan of his but she’s a niner fan so that just means he’s doing a great job of reporting the truth unlike some of the people she listens to.

    Apple Podcasts
    5
    aight idc
    United Statesa month ago
  • Go Hawks!

    If you’re a Seahawks fan this is a must watch or listen. Brian does excellent research, his guests are top notch.

    Apple Podcasts
    5
    TRAD7188
    United Statesa month ago
  • Must Listen 4 Hawk Info

    One of the TOP podcasts for the best NFL team out there. His passion, knowledge, and overall quality discussion on all topics Seahawks. A must have for keeping up to date on the team.

    Apple Podcasts
    5
    /Nik\
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate accessible explanations of complex stats.
Fans note strong, actionable insights, though some episodes are very technical for casual listeners.
The show is seen as a trustworthy, community-driven Seahawks resource.
Audience consistently praises the depth of analysis and variety of guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#125
United States/Sports/Football
Apple Podcasts
#42
Canada/Sports/Football
Apple Podcasts
#204
United Kingdom/Sports/Football
Apple Podcasts
#60
Germany/Sports/Football
Apple Podcasts
#103
Australia/Sports/Football
Apple Podcasts
#201
France/Sports/Football

Talking Points

Recent interactions between the hosts and their guests.

Seahawks Minicamp Day 1 Practice Report.& Grey Zabel Interview
Q: What does an offensive line coach do for you?
The coach acts as a versatile facilitator, using a 'good cop, bad cop' approach to push players, tailor instruction to each lineman, and help them adapt to different teammates and schemes, ultimately keeping the unit cohesive and accountable.
Myles Garrett Trade & How To Make A Living As An NFL Writer
Q: When would a Browns trade for Myles Garrett make the most sense based on the cap and deadlines?
The window between June 1 and September 1 is the critical period where cap hits can be managed more favorably, making a trade more plausible without crippling the Browns' 2026 cap, whereas trading earlier or later carries heavier dead-cap penalties.
Seahawks OTA Practice Report: Shaheed Sizzles
Q: How did it feel out there today?
Wilson described the practice as wonderful, noting specific improvements from his first day and affirming his confidence in his own development.
Seahawks Lose Nolan Teasley, Gain 3rd Round Picks
Q: How do compensatory third-round picks work in this context?
Two third-round picks are awarded as compensatory selections in 2027 and 2028 for the minority hire, separate from standard free-agent comp picks, and the picks do not reduce other compensatory totals.
Seahawks Lose Nolan Teasley, Gain 3rd Round Picks
Q: What does Nolan Teasley's departure mean for the Seahawks' front office in the short term?
It creates a potential vacancy but also the possibility of internal promotion, with names like Matt Berry or Trent Kirchner mentioned as likely successors; the organization may promote from within to maintain continuity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A data-driven, deep-diving Seahawks show that blends rigorous football analysis with lively banter and guest insights. Episodes routinely scrutinize roster construction, positional depth, and game strategy while weaving in broader NFL context, coaching philosophy, and player development. The format often features hosts trading ideas with guests, plus sponsor integrations, creating a thoughtful yet accessible vibe. A standout element is the ability to pair film-inspired concepts with practical takeaways, all delivered in a conversational, fan-friendly style that also appeals to aspiring guests and sponsors who want intelligent sports conversation with edge.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Seahawks Forever w/ Dan Viens
2. Locked On Seahawks - Daily Podcast On The Seattle Seahawks
3. Brock and Salk
4. Bump and Stacy
5. Wyman and Bob

How many episodes of this podcast are there?

this podcast launched 10 years ago and published 1017 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Emmanuel Wilson
2. Ian Rapoport
3. Nolan Teasley
4. George Barnett
5. Ben Solak
6. Bryce Cabeldue
7. Quandre Diggs
8. Connor O'Toole

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