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Artwork for Bump and Stacy

Bump and Stacy

Seattle Sports
Seattle Mariners
Seattle Seahawks
Mariners
Seattle
NFL Draft
Cal Raleigh
Jadarian Price
NFL
Seahawks
Colt Emerson
Major League Baseball
Luis Castillo
Bryce Miller
Baseball
Logan Gilbert
Julio Rodriguez
New York Yankees
George Kirby
NBA
Draft

The Bump and Stacy Show is an energetic mix of entertainment and fun. Featuring 'The Huddle' during football season, and 'The Dugout' during baseball season. Tune in daily from 10 a.m. - 2 p.m. on Seattle Sports 710 AM and the Seattle Sports App.

PublishesDailyEpisodes311Founded15 years ago
Number of ListenersCategory
Sports

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Artwork for Bump and Stacy

Latest Episodes

Bump and Stacy are joined by The Athletic’s Keith Law to discuss which Mariners’ prospects are untouchable and their trade deadline plans, they give you their thoughts on Team USA’s World Cup elimination and some strange Bill Belichick news in Headli... more

Bump and Stacy are joined by Fansided MLB Insider Robert Murray to get his thoughts on the Mariners’ trade deadline plans, Cal Raleigh’s All-Star Break goals, and Dan Wilson’s managerial style, they answer your questions about Seahawks cornerback Dev... more

Bump and Stacy break down what happened to Team USA in their World Cup Elimination match against Belgum, they give you their thoughts on the Mariners’ series vs Marlins and some strange Bill Belichick news in Headline Rewrites, they hear what Jeff Pa... more

Bump and Stacy chat with sports journalists Joon Lee about his expetations for the US Mens Soccer Team. They share their thoughts on VAR and how it could be used in the NFL and where Brandon Aiyuk should play in 2026 as well as where should K9 be ran... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Tim Kirkjohn
ESPN analyst
ESPN
Episode: Hour 1: The 2026 Mariners’ midseason grades
Arash Markazi
Sports columnist, contributor to The Sporting Tribune
The Sporting Tribune
Episode: Hour 4: The Sporting Tribune’s Arash Markazi on Seattle’s World Cup games
Rylie Mills
Seahawks defensive tackle, rookie-turned-second-year lineman
Seattle Seahawks
Episode: Hour 3: Seahawks DT Rylie Mills on what he learned in his first year in the NFL
Riley Mills
Seahawks player interview guest later in show
Seattle Seahawks
Episode: Hour 1: The biggest questions facing the Seahawks this offseason
Jaren Reed
Seattle Seahawks defensive player
Seattle Seahawks
Episode: Hour 4: Why didn’t the Seahawks win more in the Russell Wilson era?
Drake Thomas
Seahawks linebacker
Seattle Seahawks
Episode: Hour 1: How are the Super Bowl winning Seahawks still being disrespected?
Jarran Reed
Seahawks defensive lineman
Seattle Seahawks
Episode: Hour 4: Jarran Reed on working within the Seahawks defense scheme
Brian Rold-Smith
Sportswriter/commentator
ESPN/MLB Network (as discussed)
Episode: Hour 1: What will Russell Wilson’s legacy as a Seahawk be?
Angie Mentink
Mariners analyst
Seattle Sports
Episode: Hour 3: Angie Mentink on the Mariners' upcoming series

Hosts

Stacy Rost
Co-host of the show with active role in segments and host duties; frequently engages in banter and headline rewrites.
Bump
Co-host known for energetic takes and long-running chemistry with Stacy; central to daily show flow and topics.
Michael Bumpus
Host with recurring presence; provides insights on Seahawks and Mariners from a broadcaster perspective.
Stacey Ross
Co-host; contributes commentary and guest coordination; appears regularly.

Reviews

4.6 out of 5 stars from 727 ratings
  • Need more MLB

    Bump and Stacy are great host. They bring a fun and entertaining experience for radio. Being a partner with the Mariners, I would prefer to see more love shown to the M’s. I often find myself swapping shows to hear baseball news and analysis. NFL talk is prioritized, even in the summer or during Mariners playoff run.

    Apple Podcasts
    3
    Kylerf_21
    United States5 months ago
  • If You Like Simple Minded Jabber

    If you like someone trying to sound funny & entertaining who just doesn’t have the chops… this is your show…

    Apple Podcasts
    1
    blues mongerer
    United States9 months ago
  • Recruiting for ICE

    If Seattle Sports insists on playing recruiting ads for ICE, I can listen to one of the other 10,000 sports podcasts.

    Apple Podcasts
    1
    Lying2UAnyway
    United States10 months ago
  • 🔥

    Bump is so great to listen to everyday! He breaks it down and keeps it real!

    Apple Podcasts
    5
    oly smoke bbq
    United States10 months ago
  • Misinformation

    Would be 5 stars but for the moon landing denial. I get enough conspiracy theories on social media. Don’t flirt with crazy, please.

    Apple Podcasts
    3
    derl12
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few criticisms note occasional over-saturation of topics outside core sports.
Many enjoy relatable humor and banter that suits daily listening.
Mixed feedback on pacing; some call for deeper analysis and fewer clichés.
Fans praise chemistry and depth, with strong belief in informed takes.
Listeners appreciate timely Mariners and Seahawks coverage with quality guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#148
Hong Kong/Sports

Talking Points

Recent interactions between the hosts and their guests.

Hour 4: Luke Arkins gives Mariners Positivity
Q: What's the biggest reason for optimism for the Mariners right now?
Luke points to the depth in the starting rotation and the potential bounce-back from key bats like Cal Raleigh, with the team having a solid core that could carry them through the second half if health holds.
Hour 2: Yahoo Sports' Jordan Shusterman on the Mariners needs at the Trade Deadline
Q: Jordan, what are the Mariners' most pressing needs as we approach the trade deadline?
The team likely needs a right-handed bat to balance the lineup and bullpen help, with emphasis on finding players who can contribute immediately while the core youngsters gain experience.
Hour 2: Josh Naylor Continues to Annoy Mariners Opponents
Q: What decision did the NCAA make that you actually agree with?
Stanback describes agreeing with the five-year eligibility rule, arguing players should have access to their services and money without redshirting, while acknowledging concerns about injuries and timing.
Hour 1: Can The Mariners have success without Cal Raleigh's Home Runs?
Q: Can Cal Raleigh rebound and be the same offensive force as last year?
The hosts express cautious optimism, noting his health, timing, and off-season factors, while suggesting the second half could reveal whether he returns to form.
Hour 4: The Sporting Tribune’s Arash Markazi on Seattle’s World Cup games
Q: What factors have contributed to the strong Seattle World Cup atmosphere this year?
The combination of a strong local soccer culture, fans packing the stadium even for mid-day games, and the global nature of the World Cup coming to the U.S. has created unprecedented energy and community engagement in Seattle.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Bump and Stacy

What is Bump and Stacy about and what kind of topics does it cover?

Two Seattle-area sports talk hosts fuse lively banter with in-depth analysis across baseball and football, frequently featuring deep-dives with reporters, analysts, and on-the-ground insiders. Episodes span Mariners strategy (rotations, slumps, injuries, and lineup reshaping), Seahawks schedule and roster discussion, and guest perspectives from national and local sports media. Expect tactical breakdowns, locker-room anecdotes, and a mix of humor and practical business/marketing chatter (sponsor reads, media narratives, and fan interactions). A standout pattern is strong guest rotation from Mariners and NFL media, plus recurring segments that blend analytics with old-school storytelling. This show tends to attract listeners who want both ent... more

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Which podcasts are similar to Bump and Stacy?

These podcasts share a similar audience with Bump and Stacy:

1. Wyman and Bob
2. Brock and Salk
3. Daily Seahawks Podcast: HB Mornings & Real Hawk Talk
4. Locked On Seahawks - Daily Podcast On The Seattle Seahawks
5. Marine Layer Podcast

How many episodes of Bump and Stacy are there?

Bump and Stacy launched 15 years ago and published 311 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Bump and Stacy?

Recent guests on Bump and Stacy include:

1. Tim Kirkjohn
2. Arash Markazi
3. Rylie Mills
4. Riley Mills
5. Jaren Reed
6. Drake Thomas
7. Jarran Reed
8. Brian Rold-Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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