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Bump and Stacy

Seattle Sports
Seattle Mariners
Seattle Seahawks
Mariners
NFL Draft
Seattle
Cal Raleigh
Jadarian Price
NBA
NFL Free Agency
World Baseball Classic
Jaxon Smith-Njigba
NFL
Bryce Miller
Colt Emerson
Logan Gilbert
Spring Training
NFL Combine
Seahawks
Seattle, United States
John Schneider

The Bump and Stacy Show is an energetic mix of entertainment and fun. Featuring 'The Huddle' during football season, and 'The Dugout' during baseball season. Tune in daily from 10 a.m. - 2 p.m. on Seattle Sports 710 AM and the Seattle Sports App.

PublishesDailyEpisodes311Founded15 years ago
Number of ListenersCategory
Sports

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Artwork for Bump and Stacy

Latest Episodes

Bump and Curtis talk about a potential blockbuster trade idea for the Seahawks with a notable Cleveland edge rusher, then in Four Down Territory the SEC needs to pump the brakes on separating from the NCAA, the Seahawks’ are taking care of business w... more

Bob Condotta joins Bump and Curtis to recap the Seahawks’ OTAs and his main takeaways,  then in Headline Rewrites Ian Rapoport says there could be a new Seahawks’ owner by the start of the season, the MLB may have a salary cap incoming, the Apple cup... more

Bump and Curtis are in talking with Mariners analyst Ryan Rowland-Smith about the Mariners’ needing to make some tough decisions in the piggyback situation, then in Four Down Territory the SEC needs to pump the brakes on separating from the NCAA, the... more

Bump and Curtis are in today talking about the Mariners’ sweep of the A’s this week propelling them into first place, then in Headline Rewrites Ian Rapoport says there could be a new Seahawks’ owner by the start of the season, the MLB may have a sala... more

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Recent Guests

Daniel Kramer
MLB.com Mariners reporter
MLB.com/Mariners.com
Episode: Hour 4: MLB Mariners Reporter Daniel Kramer on Cal Raleigh’s injury
Ryan Roland-Smith
Mariners TV and Radio Analyst
Mariners
Episode: Hour 2: Ryan Rowland-Smith on the Mariners’ six-man rotation
Brian Baldinger
NFL Network analyst
NFL Network
Episode: Hour 3: How do the Seahawks stack up to the rest of the NFC West?
Adnan Burke
MLB Network analyst
MLB Network
Episode: Hour 1: What we Liked, Loved, and Disliked from the Mariners series loss to the White Sox
Gary Washburn
Boston Globe sportswriter, interviewed guest
The Boston Globe
Episode: Hour 4: The Boston Globe’s Gary Washburn on one potential new Seahawks owner
David Schoenfeld
ESPN analyst
ESPN
Episode: Hour 2: The Seattle Times’ Adam Jude on the Mariners’ offensive inconsistency
Jon Haarlow
WSU Athletic Director (interim/new)
Washington State University
Episode: Hour 2: Yahoo Sports’ Jordan Shusterman and new WSU AD Jon Haarlow
Perry Hill
Mariners infield coach
Seattle Mariners
Episode: Hour 1: Mariners Infield Coach Perry Hill on Cole Young’s improvements
Brock Hewer
Seahawks authority on the Emerald Queen Casino Sportsbook Hotline
Emerald Queen Casino
Episode: Hour 3: Brock Huard on the Seahawks signing Dante Fowler Jr.

Hosts

Stacy Rost
Co-host of the show with active role in segments and host duties; frequently engages in banter and headline rewrites.
Bump
Co-host known for energetic takes and long-running chemistry with Stacy; central to daily show flow and topics.
Michael Bumpus
Host with recurring presence; provides insights on Seahawks and Mariners from a broadcaster perspective.
Stacey Ross
Co-host; contributes commentary and guest coordination; appears regularly.

Reviews

4.6 out of 5 stars from 724 ratings
  • Need more MLB

    Bump and Stacy are great host. They bring a fun and entertaining experience for radio. Being a partner with the Mariners, I would prefer to see more love shown to the M’s. I often find myself swapping shows to hear baseball news and analysis. NFL talk is prioritized, even in the summer or during Mariners playoff run.

    Apple Podcasts
    3
    Kylerf_21
    United States3 months ago
  • If You Like Simple Minded Jabber

    If you like someone trying to sound funny & entertaining who just doesn’t have the chops… this is your show…

    Apple Podcasts
    1
    blues mongerer
    United States8 months ago
  • Recruiting for ICE

    If Seattle Sports insists on playing recruiting ads for ICE, I can listen to one of the other 10,000 sports podcasts.

    Apple Podcasts
    1
    Lying2UAnyway
    United States9 months ago
  • 🔥

    Bump is so great to listen to everyday! He breaks it down and keeps it real!

    Apple Podcasts
    5
    oly smoke bbq
    United States9 months ago
  • Misinformation

    Would be 5 stars but for the moon landing denial. I get enough conspiracy theories on social media. Don’t flirt with crazy, please.

    Apple Podcasts
    3
    derl12
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few criticisms note occasional over-saturation of topics outside core sports.
Many enjoy relatable humor and banter that suits daily listening.
Mixed feedback on pacing; some call for deeper analysis and fewer clichés.
Fans praise chemistry and depth, with strong belief in informed takes.
Listeners appreciate timely Mariners and Seahawks coverage with quality guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#243
Hong Kong/Sports

Talking Points

Recent interactions between the hosts and their guests.

Hour 3: What Bump expects to see from the Seahawks in the first round of the NFL Draft
Q: What is the Seahawks' primary goal this weekend in the draft?
The hosts suggest the primary goal is to maximize value—whether by trading back to gain more picks or selecting a player who can contribute immediately, with running back depth and offensive line protection flagged as priority areas.
Hour 2: Ryan Rowland-Smith on the Mariners’ six-man rotation
Q: What does a pitcher look for in a rehab assignment to come back from injury?
He said that feel and velocity are crucial, with the pitcher needing to demonstrate command of pitches and maintain velocity while reconstructing rhythm and timing.
Hour 2: Ryan Rowland-Smith on the Mariners’ six-man rotation
Q: What did you make of Luis Castillo's start in a prove-it scenario?
Roland-Smith noted Castillo was steady and valuable, but emphasized the need for continued consistency as the rotation experiment unfolds, especially with newer off-days on the horizon.
Hour 1: What’s are the Seahawks’ goals for the 2026 NFL Draft?
Q: Who did Brady Henderson pick for Seattle at pick 32 in his mock?
Brady Henderson selected San Diego State cornerback Chris Johnson with the 32nd pick.
Hour 1: What’s are the Seahawks’ goals for the 2026 NFL Draft?
Q: What's the goal this weekend for the Seahawks?
The hosts discuss a goal of finding disciplined, value-driven decisions in the draft—balancing short-term needs with long-term potential while avoiding overreaching at 32.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Bump and Stacy

What is Bump and Stacy about and what kind of topics does it cover?

Two Seattle-area sports talk hosts fuse lively banter with in-depth analysis across baseball and football, frequently featuring deep-dives with reporters, analysts, and on-the-ground insiders. Episodes span Mariners strategy (rotations, slumps, injuries, and lineup reshaping), Seahawks schedule and roster discussion, and guest perspectives from national and local sports media. Expect tactical breakdowns, locker-room anecdotes, and a mix of humor and practical business/marketing chatter (sponsor reads, media narratives, and fan interactions). A standout pattern is strong guest rotation from Mariners and NFL media, plus recurring segments that blend analytics with old-school storytelling. This show tends to attract listeners who want both ent... more

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Which podcasts are similar to Bump and Stacy?

These podcasts share a similar audience with Bump and Stacy:

1. Wyman and Bob
2. Brock and Salk
3. Daily Seahawks Podcast: HB Mornings & Real Hawk Talk
4. Locked On Seahawks - Daily Podcast On The Seattle Seahawks
5. Seahawks Forever w/ Dan Viens

How many episodes of Bump and Stacy are there?

Bump and Stacy launched 15 years ago and published 311 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Bump and Stacy?

Recent guests on Bump and Stacy include:

1. Daniel Kramer
2. Ryan Roland-Smith
3. Brian Baldinger
4. Adnan Burke
5. Gary Washburn
6. David Schoenfeld
7. Jon Haarlow
8. Perry Hill

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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