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Artwork for Hashimoto's Nutrition Rx®️
Gut Health
Hashimoto's Thyroiditis
Hashimoto's Disease
Thyroid Health
Hashimoto's
Hair Loss
Nutrition
Probiotics
Hypothyroidism
Mental Health
Thyroid Hormones
Hashimoto's Hypothyroidism
Immune System
Skin Health
Inflammation
Insulin Resistance
Fasting
Dietary Changes
Hair Growth
Nutrient Absorption

Nataliia Sanzo is a registered dietitian, aka Nashville Thyroid Expert, specializing in Hashimoto's/hypothyroidism. She created this space to help you navigate the ever-confusing world of Hashimoto's thyroiditis and empower you with the knowledge to become your own advocate. Please don’t forget to subscribe and follow this podcast on the platform you’re tuning in from. Your support is greatly appr... more

PublishesWeeklyEpisodes68Founded2 years ago
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Alternative HealthHealth & FitnessNutrition

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Artwork for Hashimoto's Nutrition Rx®️

Latest Episodes

🎙️ Slow Metabolism, GLP-1s, and Peptides: What Actually Works and What Doesn’t with Dr. Spencer Nadolsky

Have you ever been told your metabolism is “slow” or wondered if GLP-1s like Ozempic or peptides like NAD+ and BPC-157 could support your Hashi... more

YouTube

🎙️ The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie Bennett

Still tired, foggy, or inflamed—even with clean eating and supplements? You might be missing the key to healing: light, circadian rhythm, and mit... more

YouTube

🎧 Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained

Are your labs “normal,” but you still feel off?

 In this powerful episode of Hashimoto’s Nutrition Rx®, Nataliia Sanzo, RD, LDN sits down with function... more

YouTube

Ready to break through the confusion of thyroid healing? In this game-changing episode, Nataliia Sanzo chats with Josh and Jeannie Rubin of East West Healing to explore what really supports thyroid health, nervous system balance, and long-term wellne... more

YouTube

Key Facts

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Recent Guests

Carrie Bennett
Quantum biology practitioner and expert in light and natural healing
Episode: The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie Bennett
Meg Langston
Functional nutritional therapist specializing in women's health issues including hormonal balance and digestion.
Episode: Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained
Josh Rubin
Co-founder of East West Healing and the Real Food Gangsters
East West Healing
Episode: Thyroid Healing Simplified: Holistic Approaches for Hashimoto’s with Josh and Jeanne Rubin
Jeanne Rubin
Co-founder of East West Healing and the Real Food Gangsters
East West Healing
Episode: Thyroid Healing Simplified: Holistic Approaches for Hashimoto’s with Josh and Jeanne Rubin
McCall McPherson
Physician assistant and expert in thyroid and metabolic health
Bose Modern Thyroid Clinic
Episode: GLP-1s and Peptides for Hashimoto’s Hypothyroidism: What You Must Know Before Starting Peptides
Rachel Beller
Nationally recognized dietitian and author specializing in weight management and cancer risk reduction.
Beller Nutrition
Episode: Expert Tips for Weight Loss, Gut Health, and Cancer Risk Reduction With Rachel Beller, MS, RDN.
Isaac Pohlman
Registered dietitian and founder of the Pohlman Institute, expert in blood sugar regulation and functional nutrition.
Pohlman Institute
Episode: Mastering Blood Sugar Balance: Root Cause Solutions with Isaac Pohlman, RD.
Dr. Alan Christianson
Renowned functional medicine endocrinologist specializing in thyroid health.
Episode: Non-Medication Approaches to Feeling Better with Hashimoto’s: Dr. Alan Christianson Explains
Priscilla Swahn
Registered dietitian nutritionist and founder of Keto Girl Nutritionist.
Keto Girl Nutritionist
Episode: Keto for Hashimoto’s: Can a Low-Carb Diet Support Your Thyroid?

Host

Nataliia Sanzo
Registered dietitian and Nashville Thyroid Expert, specializing in Hashimoto's and hypothyroidism. She created this platform to empower individuals with knowledge surrounding Hashimoto's disease and to provide actionable strategies to navigate health challenges.

Reviews

4.7 out of 5 stars from 11 ratings
  • Inspired

    I love the episode about the G.I. MAP stool test. It is so informative and easy to follow. I'm definitely getting a stool test done since this is the only thing I have not done on my journey.

    Apple Podcasts
    5
    Адванс.!.
    Ukraine2 years ago
  • Finally, sound info about Hashi

    This is one of the best podcasts on Hashimoto’s topic. It is educational and to the point. And I love listening to Natalia’s voice!

    Apple Podcasts
    5
    Liubov 22
    United States2 years ago
  • Best podcast

    This podcast and episodes are full of practical information. I always take notes when I'm listening. Thank you for sharing your knowledge.

    Apple Podcasts
    5
    HelenM91
    Ukraine2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience feedback highlights the engaging delivery of information and the approachable nature of the host, making complex topics easier to comprehend.
Listeners appreciate the practical information provided, emphasizing its educational value and how actionable tips can impact their lives positively.
Many find the discussions enlightening, particularly concerning women's health and thyroid issues, enhancing their understanding and motivating them to take charge of their health.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained
Q: What is the relationship between H pylori infection and impaired gut, like iron absorption?
H pylori can lower stomach acid, which hampers digestion and allows pathogens to overgrow, leading to nutrient depletion and increased inflammation.
Expert Tips for Weight Loss, Gut Health, and Cancer Risk Reduction With Rachel Beller, MS, RDN.
Q: What is the best way for someone to get started with preventive approaches to weight management and cancer risk?
Rachel suggests focusing on fiber and establishing a daily nutritional routine centered around real foods before adding supplements.
Expert Tips for Weight Loss, Gut Health, and Cancer Risk Reduction With Rachel Beller, MS, RDN.
Q: Can you share what brought you to specialize specifically in weight loss and cancer risk reduction?
Rachel discusses her background in research related to breast cancer and emphasizes the importance of empowering women with a strategic nutrition plan for weight management and cancer prevention.
Unlocking the Secrets to Thicker Locks Nutrition's Role in Hair and Thyroid Health
Q: What other supplements should I take to help my thyroid and thin hair if I take a multivitamin?
Consider taking a B complex for hair growth and probiotics for gut health to ensure optimal nutrient absorption, as well as testing for specific deficiencies.
Unlocking the Secrets to Thicker Locks Nutrition's Role in Hair and Thyroid Health
Q: Why do crash diets and extreme calorie restrictions lead to hair loss and thyroid problems?
Crash diets can shock the body, redirecting nutrients away from non-essential functions like hair growth, and may decrease thyroid hormone production.

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Frequently Asked Questions About Hashimoto's Nutrition Rx®️

What is Hashimoto's Nutrition Rx®️ about and what kind of topics does it cover?

The content focuses on Hashimoto's disease, thyroid health, and practical nutrition-related strategies that empower listeners to manage their conditions effectively. With a strong emphasis on holistic health, episodes often feature discussions around gut health, blood sugar regulation, and lifestyle modifications, alongside insights from qualified professionals in the field of nutrition and health. Unique to this space is the blend of personal journeys shared by both the host and guests, which serves to enlighten and inspire those dealing with similar challenges, fostering a supportive community environment.

Where can I find podcast stats for Hashimoto's Nutrition Rx®️?

Rephonic provides a wide range of podcast stats for Hashimoto's Nutrition Rx®️. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hashimoto's Nutrition Rx®️ and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hashimoto's Nutrition Rx®️ get?

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What are the audience demographics for Hashimoto's Nutrition Rx®️?

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How many subscribers and views does Hashimoto's Nutrition Rx®️ have?

To see how many followers or subscribers Hashimoto's Nutrition Rx®️ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hashimoto's Nutrition Rx®️?

These podcasts share a similar audience with Hashimoto's Nutrition Rx®️:

1. Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
2. The Thyroid Fixer
3. Modern Thyroid and Wellness
4. The Dr. Hyman Show
5. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

How many episodes of Hashimoto's Nutrition Rx®️ are there?

Hashimoto's Nutrition Rx®️ launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hashimoto's Nutrition Rx®️?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hashimoto's Nutrition Rx®️?

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What guests have appeared on Hashimoto's Nutrition Rx®️?

Recent guests on Hashimoto's Nutrition Rx®️ include:

1. Carrie Bennett
2. Meg Langston
3. Josh Rubin
4. Jeanne Rubin
5. McCall McPherson
6. Rachel Beller
7. Isaac Pohlman
8. Dr. Alan Christianson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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