HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Leisha Drews, RN, FDN-P, holistic hormone coach, period expertWorried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place.
Happily Hormonal will help you unlock th... more
| Publishes | Twice weekly | Episodes | 241 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
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- Great content
I really enjoy the various content shared on this podcast. Great info that practical and helpful!
Apple Podcasts5Becoming Well
United Statesa month ago - Informative, Equipping & Inspiring!!
Can’t quite remember how I came across this podcast, but I would say it’s been one of the greater blessings during the season of life. Leisha is SO REAL, knowledgeable and relatable! I don’t know how she comes up with something so relevant to each episode, but it has certainly blessed me. Keep listening and hope to connect with her soon!
Apple Podcasts5KortB✝️United Statesa month ago - Learning so much!
I am new to listening but I love this podcast already! Leisha has such knowledge and grace in sharing information that most women are never taught.
Apple Podcasts5sarahw1286United States2 months ago - Amazing Podcast- informative and easy to understand!
Love this podcast! Leisha does a great job at breaking down such a complex topic such as hormones that can be confusing when diving in deep. She keeps podcasts at an easy length that this busy mom of five can to listen to while chasing toddler twins around the table haha! I've very much appreciated her podcasts in conjunction with my own journey diving into hormones! She's very informative, relatable, and gives you gems that are easy to implement into your life immediately. Thank you, Leisha!!
Apple Podcasts5ChaDeMama5United States2 months ago - Practical and digestible
This is my go to for checking in with my hormone health and assessing tweets I can make to help. Leisha is so knowledgeable and explains everything so clearly. The information is also practical so I walk away feeling like I know what I can use from each episode!
Apple Podcasts5Torahanytime is my #1 appUnited States2 months ago
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Chart Rankings
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Apple Podcasts | #121 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #195 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #129 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #155 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #180 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #205 |  South Korea/Health & Fitness/Alternative Health |
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Frequently Asked Questions About HAPPILY HORMONAL
What is HAPPILY HORMONAL about and what kind of topics does it cover?
Content primarily focuses on providing mothers with practical strategies for balancing hormones naturally. Through a blend of personal anecdotes and professional insights, the host discusses common issues such as PMS, low energy, and painful periods, while emphasizing the role of nutrition, lifestyle changes, and self-care. Unique aspects include relatable advice for busy moms, with a strong emphasis on actionable tips that do not involve complex diets or extensive supplementation. This approach aims to empower women to understand their bodies and hormones better, fostering a community around shared experiences and personal growth in hormonal health. Listeners can expect to feel informed, supported, and equipped to take charge of their horm... more
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Which podcasts are similar to HAPPILY HORMONAL?
These podcasts share a similar audience with HAPPILY HORMONAL:
1. Well-Fed Women
2. The Wellness Mama Podcast
3. Hormone Healing RD
4. SHE with Jordan Lee Dooley
5. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
How many episodes of HAPPILY HORMONAL are there?
HAPPILY HORMONAL launched 3 years ago and published 241 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on HAPPILY HORMONAL?
Recent guests on HAPPILY HORMONAL include:
1. Misty McFadden
2. Bria Gadd
3. Nicole Fennell
4. Luciana Silva
5. Stephanie O'Dea
6. Dr. Malaika Woods
7. Michelle Grosser
8. Colleen Kachmann
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