HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Leisha Drews, RN, FDN-P, holistic hormone coach, period expertWorried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place.
Happily Hormonal will help you unlock th... more
| Publishes | Weekly | Episodes | 277 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
Have you done all the right things and still spent two weeks a month feeling like a completely different, much less pleasant person? I get it.
Most PMS and PMDD conversations stop at estrogen and progesterone. But if you're still dealing with mood s... more
Have you ever looked at your husband doing absolutely nothing wrong and felt nothing but irritation?
You know it's not really about him. But knowing that doesn't help when you're already in it, snapping at him for breathing too loudly, or crying and... more
Have you ever left a doctor’s appointment feeling like something's off, even when told, “everything looks fine”?
That's exactly where my guest, Dr. Amie Hornaman, started. At 22, despite eating clean and working out twice daily, she gained 40 pounds... more
Do you ever feel like you have two completely different versions of yourself living in the same body?
Like one half of the month, you’re calm, patient, productive, and enjoying your life.
And then something shifts. Suddenly, you’re overwhelmed, snap... more
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Best podcasts about woman's health and cycle. The information shared is amazing
Podcast Addict54 months agomonica- Turned off by all the biblical references
I’m here to learn about hormones and science, not the lord.
Apple Podcasts1Jesitons
Germany5 months ago - Great content
I really enjoy the various content shared on this podcast. Great info that practical and helpful!
Apple Podcasts5Becoming Well
United States8 months ago - Informative, Equipping & Inspiring!!
Can’t quite remember how I came across this podcast, but I would say it’s been one of the greater blessings during the season of life. Leisha is SO REAL, knowledgeable and relatable! I don’t know how she comes up with something so relevant to each episode, but it has certainly blessed me. Keep listening and hope to connect with her soon!
Apple Podcasts5KortB✝️United States8 months ago - Learning so much!
I am new to listening but I love this podcast already! Leisha has such knowledge and grace in sharing information that most women are never taught.
Apple Podcasts5sarahw1286United States8 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #210 | Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #22 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #68 |  Colombia/Health & Fitness/Alternative Health |
Apple Podcasts | #95 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #97 |  Spain/Health & Fitness/Alternative Health |
Apple Podcasts | #209 |  Sweden/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About HAPPILY HORMONAL
What is HAPPILY HORMONAL about and what kind of topics does it cover?
This show centers on natural hormone balance for busy moms, with a practical, science-minded approach to managing energy, mood, and menstrual comfort through nutrition, blood sugar regulation, and lifestyle tweaks. Episodes frequently explore common pitfalls in conventional care (misleading lab interpretations, over-reliance on supplements, or restrictive dieting) and offer concrete, doable steps—often framed within a holistic or faith-informed perspective—to harmonize hormones during motherhood, fertility, postpartum, and beyond. A standout is the blend of medical expertise, real-life mom experiences, and occasional guests across topics like thyroid health, skincare, marriage safety, and personal finance, all aimed at helping listeners fee... more
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How many listeners does HAPPILY HORMONAL get?
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Which podcasts are similar to HAPPILY HORMONAL?
These podcasts share a similar audience with HAPPILY HORMONAL:
1. Culture Apothecary with Alex Clark
2. Realfoodology
3. The Wellness Mama Podcast
4. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
5. The Dr. Josh Axe Show
How many episodes of HAPPILY HORMONAL are there?
HAPPILY HORMONAL launched 4 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on HAPPILY HORMONAL?
Recent guests on HAPPILY HORMONAL include:
1. Dr. Amie Hornaman
2. Heather Rhodes
3. Haley Teixeira
4. Ash McDonald
5. Katie Stewart
6. Dr. Heather Rhodes
7. Misty McFadden
8. Bria Gadd
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.