HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Leisha Drews, RN, FDN-P, holistic hormone coach, period expertWorried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic, restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place.
Happily Hormonal will help you unlock t... more
| Publishes | Weekly | Episodes | 294 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
Is your hair loss making you feel like you're losing a piece of yourself, and you're too embarrassed to say that out loud?
I get it, and so does my guest this week. Kaley Sparling, founder of Hair Love, joined me, and we went way past shampoo bottle... more
Why does it feel like the harder you try to fix your hormones, the more stuck you get?
You've probably lived this cycle more than once. A new season starts, you feel motivated, and you throw yourself into it. New supplements, a stricter food plan, a... more
Cortisol and progesterone are competing for the same building materials in your body every day, and you can probably tell by how you feel who is winning.
I've been sitting with that thought for a while, and this week I finally recorded about it. I ... more
Fall is coming, and with it, that itch to overhaul your whole routine. Please don't.
That urge to overhaul everything hits me too every single fall. New routine, new rules, a five-step morning ritual that looks great written down and lasts about two... more
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Best podcasts about woman's health and cycle. The information shared is amazing
Podcast Addict57 months agomonica- Turned off by all the biblical references
I’m here to learn about hormones and science, not the lord.
Apple Podcasts1Jesitons
Germany9 months ago - Great content
I really enjoy the various content shared on this podcast. Great info that practical and helpful!
Apple Podcasts5Becoming Well
United Statesa year ago - Informative, Equipping & Inspiring!!
Can’t quite remember how I came across this podcast, but I would say it’s been one of the greater blessings during the season of life. Leisha is SO REAL, knowledgeable and relatable! I don’t know how she comes up with something so relevant to each episode, but it has certainly blessed me. Keep listening and hope to connect with her soon!
Apple Podcasts5KortB✝️United Statesa year ago - Learning so much!
I am new to listening but I love this podcast already! Leisha has such knowledge and grace in sharing information that most women are never taught.
Apple Podcasts5sarahw1286United Statesa year ago
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Chart Rankings
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Apple Podcasts | #197 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #52 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #74 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #80 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #94 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #204 |  Saudi Arabia/Health & Fitness/Alternative Health |
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Audience Metrics
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Frequently Asked Questions About HAPPILY HORMONAL
What is HAPPILY HORMONAL about and what kind of topics does it cover?
The focus centers on natural, practical approaches to balancing hormones for moms, with emphasis on cycle awareness, PMS, energy, and mood stability. Episodes consistently emphasize foundational lifestyle shifts—nutrition, blood sugar control, stress management, and safe, long-term strategies over quick fixes—often weaving in faith-based guidance and a maternal perspective. Noteworthy are guest-informed conversations about PCOS, thyroid health, and acne, plus coaching and holistic testing approaches that explore root causes beyond standard labs. This show tends to attract listeners who want doable, science-informed steps to improve daily wellbeing, fertility, and intimate relationships while managing a busy family life.
Where can I find podcast stats for HAPPILY HORMONAL?
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How many listeners does HAPPILY HORMONAL get?
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What are the audience demographics for HAPPILY HORMONAL?
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How many subscribers and views does HAPPILY HORMONAL have?
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Which podcasts are similar to HAPPILY HORMONAL?
These podcasts share a similar audience with HAPPILY HORMONAL:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. EmPowered Radio
3. The Dr. Hyman Show
4. A Little Bit Healthier | Hormone Balance, Brain Fog, Fatigue, Inflammation, Gut Health, Menopause & Weight Loss Resistance So
5. The Art of Being Well
How many episodes of HAPPILY HORMONAL are there?
HAPPILY HORMONAL launched 4 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact HAPPILY HORMONAL?
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Where can I see ratings and reviews for HAPPILY HORMONAL?
Rephonic pulls ratings and reviews for HAPPILY HORMONAL from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on HAPPILY HORMONAL?
Recent guests on HAPPILY HORMONAL include:
1. Dr. Angela Potter
2. Dr. Amie Hornaman
3. Danielle Gronich
4. Heather Rhodes
5. Haley Teixeira
6. Ash McDonald
7. Katie Stewart
8. Dr. Heather Rhodes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.