HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Leisha Drews, RN, FDN-P, holistic hormone coach, period expertWorried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place.
Happily Hormonal will help you unlock th... more
| Publishes | Weekly | Episodes | 229 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
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Latest Episodes
You know those times when you’re eating well and doing your best, but something still feels off: you’re dragging through the afternoon, snapping at your kids, or your period won’t get on a schedule.
I can’t tell you how many women come to me with th... more
Hey friends welcome to the very first Friday episode of What I'm Into. Today I'm talking about my current social media fast, why I'm doing it, what it's done for me and will I ever be back to instagram? TBD.
Send us a text with episode feedback or i... more
What if perimenopause didn’t have to feel like chaos? In this episode, I’m joined by Bria Gadd, Perimenopause & Menopause Expert, to clear up common myths and help you understand what’s really happening in your body during this transition.
Bria shar... more
Ever wonder why you crash in the afternoon or feel extra moody before your period? I used to blame it on being a mom and hormones, but after working with lots of clients, I found a common thread: blood sugar imbalance.
Blood sugar isn’t just a diab... more
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Reviews
- Amazing Podcast- informative and easy to understand!
Love this podcast! Leisha does a great job at breaking down such a complex topic such as hormones that can be confusing when diving in deep. She keeps podcasts at an easy length that this busy mom of five can to listen to while chasing toddler twins around the table haha! I've very much appreciated her podcasts in conjunction with my own journey diving into hormones! She's very informative, relatable, and gives you gems that are easy to implement into your life immediately. Thank you, Leisha!!
Apple Podcasts5ChaDeMama5
United States14 days ago - Practical and digestible
This is my go to for checking in with my hormone health and assessing tweets I can make to help. Leisha is so knowledgeable and explains everything so clearly. The information is also practical so I walk away feeling like I know what I can use from each episode!
Apple Podcasts5Torahanytime is my #1 appUnited States16 days ago - Informative and Practical
Recently discovered this podcast. She is informative and provides practical (and doable) tools to improve your hormones. She’s matter of fact and still realistic with mom life. A great resource for taking control of your hormone health.
Apple Podcasts5MswellsunUnited Statesa month ago - Informative & Enjoyable
This podcast is full of healthy tips and information to get you on the right track. Love that she isn’t pushing a bunch of supplements or other costly things and looking at what could be root issues instead. It is enjoyable to listen to as well and not dry!
Apple Podcasts5JessicaS5377United States2 months ago - So helpful!
I am brand new in my journey of learning more about my hormones, and this podcast has been so beneficial really answering the questions that I am interested in in a very practical and helpful way, and I’m so excited to just continue learning and building upon my knowledge through this podcast.
Apple Podcasts5Gucci12234566United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #231 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #244 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #78 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #121 |  Ireland/Health & Fitness/Alternative Health |
Apple Podcasts | #123 |  Norway/Health & Fitness/Alternative Health |
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Frequently Asked Questions About HAPPILY HORMONAL
What is HAPPILY HORMONAL about and what kind of topics does it cover?
Content primarily focuses on providing mothers with practical strategies for balancing hormones naturally. Through a blend of personal anecdotes and professional insights, the host discusses common issues such as PMS, low energy, and painful periods, while emphasizing the role of nutrition, lifestyle changes, and self-care. Unique aspects include relatable advice for busy moms, with a strong emphasis on actionable tips that do not involve complex diets or extensive supplementation. This approach aims to empower women to understand their bodies and hormones better, fostering a community around shared experiences and personal growth in hormonal health. Listeners can expect to feel informed, supported, and equipped to take charge of their horm... more
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Which podcasts are similar to HAPPILY HORMONAL?
These podcasts share a similar audience with HAPPILY HORMONAL:
1. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
2. Well-Fed Women
3. Energized with Dr. Mariza
4. The Wellness Mama Podcast
5. Make Fit Simple
How many episodes of HAPPILY HORMONAL are there?
HAPPILY HORMONAL launched 3 years ago and published 229 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on HAPPILY HORMONAL?
Recent guests on HAPPILY HORMONAL include:
1. Bria Gadd
2. Nicole Fennell
3. Luciana Silva
4. Stephanie O'Dea
5. Dr. Malaika Woods
6. Michelle Grosser
7. Colleen Kachmann
8. Allison Jordan
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