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HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic

Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Hormone Balance
Nutrition
PMS
Hormonal Balance
Hormonal Health
Gut Health
Stress Management
Mental Health
Hormone Health
Women's Health
Hormone Imbalance
Motherhood
Blood Sugar Balance
Progesterone
Hormonal Imbalance
Estrogen Dominance
Hormones
Menstrual Cycle
Holistic Health
Energy Levels

Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic, restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place.

Happily Hormonal will help you unlock t... more

PublishesWeeklyEpisodes286Founded4 years ago
Number of ListenersCategories
Health & FitnessNutritionAlternative Health

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Artwork for HAPPILY HORMONAL

Latest Episodes

Quick question before we dive in: when's the last time you actually checked in with your body and asked, "Do I feel safe right now?"

Not "am I busy" or "am I productive" or "did I check everything off my list." Just safe. Because here's what I know ... more

Dr. Heather and I just did something we've never done on this podcast before. Can two hormone practitioners actually guess a client's gut test results just from her symptoms alone?

That's the game we played on this week's episode, and honestly, neit... more

Ever notice how the second you say "why is this happening to me," your whole body tenses up like something bad is about to go down?

Today I have Tessa Romero as my guest and we talked about some emotional/mental root causes of hormone imbalances AND... more

Have you ever hit a season so hard that you genuinely forgot what feeling okay even feels like?

That's been my last two  years, and today I'm finally sitting down to tell you the real version. Not the polished, wrapped-up-with-a-bow version. The act... more

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Recent Guests

Dr. Angela Potter
Special guest focusing on PCOS and fertility
Fertile PCOS Clinical Blueprint
Episode: PCOS Doesn't Have To Negatively Affect Your Fertility - With Dr. Angela Potter | E280
Dr. Amie Hornaman
Thyroid expert and author of The Thyroid Fix
The Thyroid Fix (book)
Episode: E275: Your Labs Are Normal, But You're Gaining Weight, Losing Hair, And Feeling Exhausted - Let's Talk Thyroid, With Dr. Amie Hornaman
Danielle Gronich
Acne Guru, CEO of Clearstem Skincare
Clearstem Skincare
Episode: E273: BONUS - Still Breaking Out Every Month? What You’re Missing About Hormones, Gut & Skincare And How To Fix What’s Underneath, With Danielle Gronich
Heather Rhodes
Medical doctor specializing in women's health, guest on the episode
Dr. Heather Rhodes
Episode: E270: Why High-Functioning Women Aren't Having Great Sex (and What to Fix) with Dr. Heather Rhodes
Haley Teixeira
Kingdom marriage coach who works alongside her husband to help couples
Episode: E263: Creating Safety in Marriage through Radical Responsibility With Haley Teixeira
Ash McDonald
Therapist and Nervous System Expert, mother of three
Episode: E259: High-Functioning Burnout & Why Being Productive Isn’t Actually Helping, With Ash Mcdonald
Katie Stewart
Holistic Nutritionist
Katy Stewart Wellness
Episode: E243: Surprising Hormonal Acne Triggers - Clean Skincare, Emotions, And Detox Pathways With Katie Stewart
Misty McFadden
A mother of four and expert in biblical emotional regulation.
Episode: E232: Easy Emotional Regulation Tools for Less Anxiety & More Joy with Misty McFadden
Bria Gadd
Host of the Period Whisperer Podcast, focusing on perimenopause.
Period Whisperer Podcast
Episode: E226: BONUS - When Does Perimenopause Start? Here’s What You Need to Know to Support Your Body, with Bria Gadd

Host

Leisha Drews
RN, BSN, FDN-P; Holistic Hormone Coach and host focused on practical, science-informed hormone balance for moms

Reviews

5.0 out of 5 stars from 512 ratings
  • Best podcasts about woman's health and cycle. The information shared is amazing

    Podcast Addict
    5
    monica
    6 months ago
  • Turned off by all the biblical references

    I’m here to learn about hormones and science, not the lord.

    Apple Podcasts
    1
    Jesitons
    Germany7 months ago
  • Great content

    I really enjoy the various content shared on this podcast. Great info that practical and helpful!

    Apple Podcasts
    5
    Becoming Well
    United States10 months ago
  • Informative, Equipping & Inspiring!!

    Can’t quite remember how I came across this podcast, but I would say it’s been one of the greater blessings during the season of life. Leisha is SO REAL, knowledgeable and relatable! I don’t know how she comes up with something so relevant to each episode, but it has certainly blessed me. Keep listening and hope to connect with her soon!

    Apple Podcasts
    5
    KortB✝️
    United States10 months ago
  • Learning so much!

    I am new to listening but I love this podcast already! Leisha has such knowledge and grace in sharing information that most women are never taught.

    Apple Podcasts
    5
    sarahw1286
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Leisha is knowledgeable and relatable, keeps complex topics practical.
Listeners appreciate practical tools they can apply immediately.
Guests feel empowered by the host's thoughtful, compassionate approach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

PCOS Doesn't Have To Negatively Affect Your Fertility - With Dr. Angela Potter | E280
Q: How should someone approach PCOS treatment differently from a blanket medical protocol?
Treatment should be individualized by identifying each patient's primary PCOS driver (inflammation, insulin resistance, adrenal factors, etc.) and addressing those with targeted nutrition and metabolic support before or alongside any pharmacologic interventions.
PCOS Doesn't Have To Negatively Affect Your Fertility - With Dr. Angela Potter | E280
Q: Why might medicated cycles not be the best first step for many PCOS patients?
Medicated cycles can bypass natural signals and overlooks underlying drivers, such as insulin or adrenal issues; egg quality and the metabolic environment need to be optimized first, since eggs take about 90 days to mature and may be compromised if foundational health is not addressed.
PCOS Doesn't Have To Negatively Affect Your Fertility - With Dr. Angela Potter | E280
Q: What is PCOS and how is it diagnosed beyond common lab findings?
PCOS is a syndrome defined by two out of three pillars: irregular ovulation or anovulation, elevated androgens with acne and hair growth, and cysts on the ovaries, with a diagnosis made when two pillars are present; symptoms and labs can vary widely among individuals.
E275: Your Labs Are Normal, But You're Gaining Weight, Losing Hair, And Feeling Exhausted - Let's Talk Thyroid, With Dr. Amie Hornaman
Q: How does gut and liver health affect thyroid function?
Gut and liver health are crucial for the conversion of T4 to T3 via deiodinase enzymes; if the gut is dysbiotic or leaky and the liver is burdened, conversion is impaired, leading to symptoms despite normal TSH readings.
E275: Your Labs Are Normal, But You're Gaining Weight, Losing Hair, And Feeling Exhausted - Let's Talk Thyroid, With Dr. Amie Hornaman
Q: What does a full thyroid panel include and why is it important?
A full panel should include free T4, free T3, total and free T3/T4 where applicable, reverse T3, and thyroid antibodies (TPO and thyroglobulin), as well as a consideration of ferritin, iodine status, and nutrient cofactors, to capture how well the thyroid is producing and converting hormones and whether autoimmunity is present.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About HAPPILY HORMONAL

What is HAPPILY HORMONAL about and what kind of topics does it cover?

This show centers on natural hormone balance for busy moms, with a practical, science-minded approach to managing energy, mood, and menstrual comfort through nutrition, blood sugar regulation, and lifestyle tweaks. Episodes frequently explore common pitfalls in conventional care (misleading lab interpretations, over-reliance on supplements, or restrictive dieting) and offer concrete, doable steps—often framed within a holistic or faith-informed perspective—to harmonize hormones during motherhood, fertility, postpartum, and beyond. A standout is the blend of medical expertise, real-life mom experiences, and occasional guests across topics like thyroid health, skincare, marriage safety, and personal finance, all aimed at helping listeners fee... more

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Which podcasts are similar to HAPPILY HORMONAL?

These podcasts share a similar audience with HAPPILY HORMONAL:

1. Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
2. SHE with Jordan Lee Dooley
3. Be Well by Kelly Leveque
4. Grounded Wellness by Primally Pure
5. The Dr. Brighten Show

How many episodes of HAPPILY HORMONAL are there?

HAPPILY HORMONAL launched 4 years ago and published 286 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on HAPPILY HORMONAL?

Recent guests on HAPPILY HORMONAL include:

1. Dr. Angela Potter
2. Dr. Amie Hornaman
3. Danielle Gronich
4. Heather Rhodes
5. Haley Teixeira
6. Ash McDonald
7. Katie Stewart
8. Misty McFadden

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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