HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Leisha Drews, RN, FDN-P, holistic hormone coach, period expertWorried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place.
Happily Hormonal will help you unlock th... more
| Publishes | Twice weekly | Episodes | 246 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
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Latest Episodes
Hey friends just a little Wednesday bonus episode for you! I know it's a big step to book a call and get all of the coaching details if you're not quite sure if you're ready yet so I thought I would make it easy for you.
I'm sharing today exactly h... more
Are you drinking too much coffee for YOU? If so, it could be making your PMS and anxiety worse, even if you’re not drinking “that much.”
So many women blame their mood swings or breast tenderness on hormones alone, but caffeine plays a much bigger r... more
This what I'm into is a chat with my girlies all about Thanksgiving plans, fall decor, Thanksgiving menu, and how I've been doing daily energy audits to make sure my energy out isn't greatly surpassing my energy in.
No tips, tricks, or hacks to fix... more
Let’s talk about something most of us have struggled with at some point - acne that just won’t quit.
You’ve tried the skincare, the supplements, the “clean” eating, and still, your skin seems to have a mind of its own.
In this episode, I sat down w... more
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- Great content
I really enjoy the various content shared on this podcast. Great info that practical and helpful!
Apple Podcasts5Becoming Well
United States2 months ago - Informative, Equipping & Inspiring!!
Can’t quite remember how I came across this podcast, but I would say it’s been one of the greater blessings during the season of life. Leisha is SO REAL, knowledgeable and relatable! I don’t know how she comes up with something so relevant to each episode, but it has certainly blessed me. Keep listening and hope to connect with her soon!
Apple Podcasts5KortB✝️United States2 months ago - Learning so much!
I am new to listening but I love this podcast already! Leisha has such knowledge and grace in sharing information that most women are never taught.
Apple Podcasts5sarahw1286United States2 months ago - Amazing Podcast- informative and easy to understand!
Love this podcast! Leisha does a great job at breaking down such a complex topic such as hormones that can be confusing when diving in deep. She keeps podcasts at an easy length that this busy mom of five can to listen to while chasing toddler twins around the table haha! I've very much appreciated her podcasts in conjunction with my own journey diving into hormones! She's very informative, relatable, and gives you gems that are easy to implement into your life immediately. Thank you, Leisha!!
Apple Podcasts5ChaDeMama5United States3 months ago - Practical and digestible
This is my go to for checking in with my hormone health and assessing tweets I can make to help. Leisha is so knowledgeable and explains everything so clearly. The information is also practical so I walk away feeling like I know what I can use from each episode!
Apple Podcasts5Torahanytime is my #1 appUnited States3 months ago
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Apple Podcasts | #188 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #234 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #80 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #118 |  Russia/Health & Fitness/Alternative Health |
Apple Podcasts | #175 |  South Africa/Health & Fitness/Alternative Health |
Apple Podcasts | #197 |  Norway/Health & Fitness/Alternative Health |
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Frequently Asked Questions About HAPPILY HORMONAL
What is HAPPILY HORMONAL about and what kind of topics does it cover?
Content primarily focuses on providing mothers with practical strategies for balancing hormones naturally. Through a blend of personal anecdotes and professional insights, the host discusses common issues such as PMS, low energy, and painful periods, while emphasizing the role of nutrition, lifestyle changes, and self-care. Unique aspects include relatable advice for busy moms, with a strong emphasis on actionable tips that do not involve complex diets or extensive supplementation. This approach aims to empower women to understand their bodies and hormones better, fostering a community around shared experiences and personal growth in hormonal health. Listeners can expect to feel informed, supported, and equipped to take charge of their horm... more
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Which podcasts are similar to HAPPILY HORMONAL?
These podcasts share a similar audience with HAPPILY HORMONAL:
1. The Dr. Brighten Show
2. Well-Fed Women
3. The Wellness Mama Podcast
4. The Dr. Josh Axe Show
5. Energized with Dr. Mariza
How many episodes of HAPPILY HORMONAL are there?
HAPPILY HORMONAL launched 3 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on HAPPILY HORMONAL?
Recent guests on HAPPILY HORMONAL include:
1. Katie Stewart
2. Misty McFadden
3. Bria Gadd
4. Nicole Fennell
5. Luciana Silva
6. Stephanie O'Dea
7. Dr. Malaika Woods
8. Michelle Grosser
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.