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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods

Leisha Drews, RN, FDN-P, holistic hormone coach, period expert

<p>Balance hormones naturally, restore energy, and fix your periods even as a busy mama! </p> more

PublishesTwice weeklyEpisodes125Founded2 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for HAPPILY HORMONAL

Latest Episodes

Do you ever feel like you only find the worst of the worst case scenario when you do a google search to try to figure out your hormone symptoms or period pain? Thats what I found when I searched "causes for period pain" in preparation for this episod... more

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24 hours ago

Welcome back to the Happily Hormonal Podcast. Today Dr Heather Rhodes is my co-host and we are talking about the trends we see in 2024 with hormone balance. A lot of the trends can be good but there are 3 specific trends were seeing that are holding ... more

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4 days ago

Welcome back to the Happily Hormonal Podcast. In this episode, I have Rebecca Dollard, a somatic life coach for moms, as my co-host. This is her second time on the podcast and we could talk for hours. more

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11 days ago

Do you still have an energy dip mid-afternoon? Today Im going to tell you WHY thats still happening for you and what you can do about it. Its not normal to always be tired or to be having big dips really consistently and its a sign that your body nee... more

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15 days ago

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Reviews

5.0 out of 5 stars from 387 ratings
  • Informative without being overwhelming!

    A wide range of topics that are all interesting and educational, while still being easy and fun to listen to! I feel like I am learning more about my hormones and health!

    Apple Podcasts
    5
    CeciliaFaith
    United Statesa month ago
  • Understandable & Practical!

    I have told so many people about this podcast! more

    Apple Podcasts
    5
    RobJRob
    United Statesa month ago
  • Finally!

    Finally… Leisha spoke truth and wisdom into so many of the areas I have been struggling with and got right to the core issues! The content and messages of this podcast are not only transformative, but so relieving and hope-filled as I realize there’s someone who finally understands. She can pinpoint so many of the symptoms that are automatically dismissed or overlooked with standard doctors. For anyone pursuing wholistic health and hormonal balance, I highly recommend this podcast!

    Apple Podcasts
    5
    grateful and grace-full
    United States2 months ago
  • Thank you!!

    I have been working with a doctor for a year for various hormonal issues, digestive/gut mobility, and overall energy/PMS and bad period symptoms. I have learned more from Leisha in a month than I have from my functional medicine doctor in a year. I feel so empowered by Leisha to know and understand my own body, and have already made a few more life changes. I’m also looking for a new holistic doctor (or will work with Leisha!) to make more well rounded changes and understand my body better. Than... more

    Apple Podcasts
    5
    Leah Throm
    United States2 months ago
  • So informative and inspiring!

    I’m only 2 episodes in and I already love this podcast so much! So informative and entertaining, by helping explain our female biology in Lehmann’s terms. I already feel more empowered to help improve my hormones!

    Apple Podcasts
    5
    Sillyjillian
    United States2 months ago

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HAPPILY HORMONAL launched 2 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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