HAPPILY HORMONAL | hormone balance, pro metabolic eating, healing hormones naturally, hormonal acne, PMS, PCOS, periods

Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Alternative HealthHealth & FitnessNutrition

Balance hormones naturally, restore energy, and fix your periods even as a busy mama! more


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Latest Episodes

Ready to enjoy your summer travels while still maintaining hormone balance and overall health? Today we’ll explore four key areas to focus on before and during your travels: knowing yourself and your baselines, prioritizing sleep, being mindful of wh... more

2 days ago

Welcome back to the Happily Hormonal Podcast. We are thrilled to be celebrating our 50th episode with Dr. Heather Rhodes. Today, we are diving deep into the thyroid system. We will explore what your thyroid does, why it is so crucial for your bodys o... more

6 days ago

I know summer is a busy season AND you want to show up and feel good for it. Bad periods, PMS, and low energy are NOT the vibe. more

9 days ago


5 out of 5 stars from 133 ratings
  • Informative but not solution based

    This podcast has some good information relayed but in terms of offering solutions or methods to better yourself this does not tick that box.

    Apple Podcasts
    Australia11 days ago
  • This has given me hope.

    I’m so glad I found this podcast. I’ve been changing up my life over the past 6ish weeks largely due to the information Leisha shares here. I was in a very low place when I first started listening so the improvements are definitely showing. I can’t wait to see my periods, mood, and skin get better. These are things I assumed I would have to suffer with forever and truly that made life so not worth living. Leisha has given me hope that these things can get better. Even if it takes a while, it’s s... more

    Apple Podcasts
    United States11 days ago
  • Very informative podcast!

    I started listening to this podcast to gain more understanding to my PMS problems and acne. I have learned so much and will continue to listen to this podcast!

    Apple Podcasts
    United States11 days ago
  • Leisha is great!

    I stumbled across this podcast looking for some guidance in recalibrating my hormones as I navigate all of the roles a woman embodies. Leisha’s podcast is short, filled with useful information and links, and best of all, she reached out to me personally on Instagram when she noticed I was a new follower. I really enjoy her podcast and appreciate all she is doing to help women redefine the word “hormonal”.

    Apple Podcasts
    United States11 days ago
  • Wow!

    I have been looking for answers for my horrible cramps for a long time and was so excited when I found this podcast!!! Everything she says makes sense and I love all the different topics she covers! I've been implementing many things just for a little over a month and are already seeing results! So excited!!

    Apple Podcasts
    Lizzy Andrew
    United States11 days ago

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How many episodes of HAPPILY HORMONAL are there?

HAPPILY HORMONAL launched 10 months ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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