HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Leisha Drews, RN, FDN-P, holistic hormone coach, period expertWorried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic, restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place.
Happily Hormonal will help you unlock t... more
| Publishes | Weekly | Episodes | 302 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
Do you grind your teeth at night, end up elbow deep in the pantry at 10 PM, and wake up bloated, foggy, and wondering why your hormones feel so off?
If that sounds like your week, grab your drink. I sat down with Kim Rogers, known all over social me... more
What if the two supplements you reach for every sick season are quietly messing with your iron, your copper, and your period?
Let's talk about it, because this one is SO common and almost nobody warns you. If you've been feeling tired, foggy, and cr... more
What if the hormone advice you've been following for months, maybe even from me, is the reason your PMS and low energy refuse to budge?
Episode 300 of Happily Hormonal is here, and I'm celebrating by confessing five things I was wrong about as a hor... more
Have you noticed that when someone says “I had postpartum,” they almost always mean postpartum depression?
Postpartum is just the timeframe after you have a baby. Somewhere along the way, the word got glued to the worst-case scenario, and now so man... more
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Best podcasts about woman's health and cycle. The information shared is amazing
Podcast Addict59 months agomonica- Turned off by all the biblical references
I’m here to learn about hormones and science, not the lord.
Apple Podcasts1Jesitons
Germany10 months ago - Great content
I really enjoy the various content shared on this podcast. Great info that practical and helpful!
Apple Podcasts5Becoming Well
United Statesa year ago - Informative, Equipping & Inspiring!!
Can’t quite remember how I came across this podcast, but I would say it’s been one of the greater blessings during the season of life. Leisha is SO REAL, knowledgeable and relatable! I don’t know how she comes up with something so relevant to each episode, but it has certainly blessed me. Keep listening and hope to connect with her soon!
Apple Podcasts5KortB✝️United Statesa year ago - Learning so much!
I am new to listening but I love this podcast already! Leisha has such knowledge and grace in sharing information that most women are never taught.
Apple Podcasts5sarahw1286United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #174 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #161 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #224 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #62 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #79 |  Singapore/Health & Fitness/Alternative Health |
Apple Podcasts | #149 |  Denmark/Health & Fitness/Alternative Health |
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Frequently Asked Questions About HAPPILY HORMONAL
What is HAPPILY HORMONAL about and what kind of topics does it cover?
Practical, education-focused conversations about women's hormone health, menstrual cycles, PMS, energy, and postpartum wellbeing. Leisha Drews, a registered nurse and holistic hormone coach, combines solo teaching with interviews featuring practitioners and specialists in areas such as endocrinology, postpartum support, nervous system regulation, and hair health. Topics often connect symptoms with nutrition, blood sugar, sleep, stress, and other everyday factors, with an emphasis on sustainable habits rather than restrictive diets or quick fixes.
The approach is designed for women, especially mothers, who want accessible explanations of hormone-related issues and realistic steps they can try in busy lives. Episodes translate technical subj... more
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How many listeners does HAPPILY HORMONAL get?
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Which podcasts are similar to HAPPILY HORMONAL?
These podcasts share a similar audience with HAPPILY HORMONAL:
1. Be Well by Kelly Leveque
2. Culture Apothecary with Alex Clark
3. Grounded Wellness by Primally Pure
4. The Dr. Josh Axe Show
5. The Dr. Brighten Show
How many episodes of HAPPILY HORMONAL are there?
HAPPILY HORMONAL launched 4 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact HAPPILY HORMONAL?
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What guests have appeared on HAPPILY HORMONAL?
Recent guests on HAPPILY HORMONAL include:
1. Sarah Marie Bilger
2. Dr. Cassie Smith
3. Dr. Heather Rhodes
4. Kaley Sparling
5. Dr. Rachel Melvald
6. Lori Hammer
7. Dr. Angela Potter
8. Dr. Amie Hornaman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.