Habits on Purpose
Kristi Angevine, MDThis podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This p... more
| Publishes | Weekly | Episodes | 200 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureSelf-ImprovementEducationPersonal Journals | |||
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Latest Episodes
Have you ever noticed how quickly you brush off something that was actually really hard? This instinct to minimize difficulty might seem harmless, but it shapes how connected you feel to yourself and how honestly you experience your life.
In this... more
Do you ever find yourself overwhelmed by an inner critic that constantly tells you you're not good enough, that you should be doing more, or that you'll never get it right? This inner narrative can be so persistent and familiar that it feels like it'... more
Why does inner work matter when so much of life's struggle seems to happen outside of you? It's easy to think the real problems are external—your workload, relationships, or circumstances—but neglecting your inner world limits your ability to handle ... more
Have you ever made a detailed plan to change everything at once, only to find yourself back where you started weeks later? Grand plans often look inspiring, but they rarely hold up in daily life. They demand more than what's realistic for the season ... more
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- So much packed into a very do-able package!
This is my never-miss podcast! The episodes are often very applicable to my daily life. They are perfectly sized bites to fit into my crazy daily life as a full time physician, managing partner, wife, and mom.
I absolutely loved the Self-criticism to self-compassion story episode- such a great technique!
Apple Podcasts5Lilpeddoc
United States5 months ago - IFS in a loving and intellectual way!
Dr. Angevine creates thoughtful and concise ways to address all of the parts of us that show up in surprising ways. Such a refreshing podcast on very important topics. As a woman, surgeon, wife, mom, and friend, IFS has been instrumental in my overall well being and this podcast is a delightful way to enjoy it.
Apple Podcasts5WedplanMadisonUnited States6 months ago - Like a coffee date with a friend
You know that great friend who is really insightful and you look forward to meeting them for coffee because you can be yourself and you know that any advice they give is in your best interest - even if it’s direct and honest? That’s sort of how I feel about listening to the podcast. If you want to understand yourself better, and maybe get to be better friends with yourself - have a listen.
Apple Podcasts5KnitnephUnited States7 months ago - Great episode
I just listened to episode 163 and it was clearly went over why habits are present. Just shared with my sister as she can benefit from it too,
Apple Podcasts5mch0712United States8 months ago - Excellent podcast
This is one of the podcasts I follow that I always make sure to listen to. Dr. Angevine offers practical tips to get out of your head and get intentional about your habits and your dreams. I am always recommending this show to coaching clients and to those who take my course!
Apple Podcasts5DrdawnyUnited Statesa year ago
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Apple Podcasts | #136 |  Japan/Education/Self-Improvement |
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Frequently Asked Questions About Habits on Purpose
What is Habits on Purpose about and what kind of topics does it cover?
Targeting high-achieving women, this podcast centers around the development of positive habits and self-improvement through a blend of personal anecdotes, psychology, and practical advice. The host, a physician turned life coach, addresses the challenges faced by perfectionists and individuals prone to overthinking, offering strategies to combat feelings of overwhelm and inadequacy. Episodes explore themes such as emotional awareness, validation, habit change, and personal growth, providing listeners with actionable steps towards a more intentional and fulfilling life. The approach is likely to resonate with individuals seeking a compassionate, relatable guide for navigating their busy lives while fostering self-compassion and personal deve... more
Where can I find podcast stats for Habits on Purpose?
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How many listeners does Habits on Purpose get?
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What are the audience demographics for Habits on Purpose?
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How many subscribers and views does Habits on Purpose have?
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Which podcasts are similar to Habits on Purpose?
These podcasts share a similar audience with Habits on Purpose:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. unPAUSED with Dr. Mary Claire Haver
3. Good Life Project
4. The Marie Forleo Podcast
5. It's About Time | Time Management & Productivity for Work Life & Balance
How many episodes of Habits on Purpose are there?
Habits on Purpose launched 4 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Habits on Purpose?
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Where can I see ratings and reviews for Habits on Purpose?
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What guests have appeared on Habits on Purpose?
Recent guests on Habits on Purpose include:
1. Erica Howe
2. Junaid Niazi
3. Dr. Tiffany Moon
4. Mary Leung
5. Stella Evans
6. Mariana Fávero Bonesso
7. Maggie Reyes
8. Bonnie Koo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.