
Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
| Publishes | Weekly | Episodes | 81 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Hello there, and welcome back to The Habit Nerd! I am delighted to have your company today.
Usually, we talk about the science of habits and evidence-based strategies, but today, things are getting a little... "unhinged." I’m sharing four slightly u... more
Today, I’m sitting down with the woman who quite literally gave me the confidence to hit "record" on this show in the first place: the incredible Madelyn Carafa.
Mads is the host of the wildly popular Healthy Hustlers podcast and a living example of... more
Hi there, Habit Nerds!
Welcome to another episode. I am so thrilled to share that we are now being listened to across 72 countries. Whether you’ve been here since Episode 1 or you’re just joining the community today, I am so grateful to have you her... more
Hi there, Habit Nerds!
Today’s episode is a "pinch-me" moment for me. I am joined by the incredible Lisa Corduff, a storyteller, speaker, and someone who has been a huge influence on the way I think about practical mindset shifts.
Lisa has a way of... more
People also subscribe to these shows.





I really enjoy listening to The Habbit Nerd! Every episode is informative, and I always take away practical tips that I can use in my business, work, and home life. Thanks, Bree, I always look forward to putting in my earphones and catching the latest episode.
Also, check out The Habbit Nerd on Instagram, the previews of new episodes and posts are full of handy tips and tricks.
This podcast is both informative and engaging. It has motivated me to build on good habits that help me to show up as the person I want to be, and provided strategies to diminish those habits that don’t serve me well.
Your evidence based approach is on point. Your podcast is relatable and credible. Your habit suggestions are bite sized enough for a busy person to adopt and implement. Thank you Dr Bree x
Dr Bree delivers clear, simple strategies backed by solid evidence! I love how the episodes are packed with actionable insights that are easy to implement.
Great easy listening podcast ! Loved the switch cost effect! I needed this reminder today. Look forward to being more efficient at work and the next episodes!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 | |
Apple Podcasts | #180 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for Habit Nerd. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Habit Nerd and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Habit Nerd, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Habit Nerd, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Habit Nerd has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Habit Nerd:
1. The Imperfects
2. Stephing Up
3. How I Work
4. No Filter
5. Mamamia Out Loud
Habit Nerd launched a year ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Habit Nerd from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Habit Nerd. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.