Habit Nerd
Dr Bree HurnFew things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
| Publishes | Weekly | Episodes | 84 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Have you ever found yourself trapped in the exhausting start-stop-repeat cycle? You know exactly what I mean, the classic diet-mentality conditioning where one bad day or a chaotic week makes you feel like you’ve completely failed, forcing you to wai... more
Have you ever closed your laptop at 5:00 PM, looked at your messy desk, and realized that despite being completely exhausted, you didn't actually move the needle on any of your important projects?
We have all been there. But lately, I’ve been paying... more
Let’s be completely honest for a moment, we are living in some incredibly shaky financial times right now. Between the skyrocketing costs of fuel, grocery price creep, and global economic uncertainty, it is so easy to feel a sense of breathlessness o... more
Hello there, and welcome back to The Habit Nerd! I am delighted to have your company today.
Usually, we talk about the science of habits and evidence-based strategies, but today, things are getting a little... "unhinged." I’m sharing four slightly u... more
Key Facts
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Reviews
- Love, Love! One of my top 5 podcasts!!
I really enjoy listening to The Habbit Nerd! Every episode is informative, and I always take away practical tips that I can use in my business, work, and home life. Thanks, Bree, I always look forward to putting in my earphones and catching the latest episode.
Also, check out The Habbit Nerd on Instagram, the previews of new episodes and posts are full of handy tips and tricks.
Apple Podcasts5JCI.c
Australia6 months ago - Motivational
This podcast is both informative and engaging. It has motivated me to build on good habits that help me to show up as the person I want to be, and provided strategies to diminish those habits that don’t serve me well.
Apple Podcasts5LePaz28Australia8 months ago - Change maker!
Your evidence based approach is on point. Your podcast is relatable and credible. Your habit suggestions are bite sized enough for a busy person to adopt and implement. Thank you Dr Bree x
Apple Podcasts5Considered ReviewsAustraliaa year ago - Exceptional podcast for those wanting more time!
Dr Bree delivers clear, simple strategies backed by solid evidence! I love how the episodes are packed with actionable insights that are easy to implement.
Apple Podcasts5Disappointed & Out of PocketAustraliaa year ago - Practical tips & easy listening
Great easy listening podcast ! Loved the switch cost effect! I needed this reminder today. Look forward to being more efficient at work and the next episodes!
Apple Podcasts5Jachill25Australia2 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Habit Nerd
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Which podcasts are similar to Habit Nerd?
These podcasts share a similar audience with Habit Nerd:
1. Humans, being. with Lael Stone
2. Stephing Up
3. The Imperfects
4. She's On The Money
5. No Filter
How many episodes of Habit Nerd are there?
Habit Nerd launched 2 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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