Habit Nerd
Dr Bree HurnFew things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
| Publishes | Weekly | Episodes | 55 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
If you’ve ever wondered why your new habits never seem to last, you’re not alone.
In this episode, I sit down with Dr. Gina Cleo, one of the world’s leading experts in habit change, to unpack why habits fail and how to finally make them stick.
We ... more
We’re wrapping up our 50th-episode reflections with part two and I’m taking you behind the mic to share some of the biggest lessons that have shaped The Habit Nerd (and me).
In this episode, I talk about what it really means to become the person who... more
Can you believe we’ve hit 50 episodes of The Habit Nerd? What a journey it’s been!
In this special milestone episode, I’m taking a step back to reflect on the biggest lessons I’ve learned after 50 conversations about habits, mindset, and growth.
We... more
What happens when you finally stop running from your story and start owning it?
In this episode, I had the absolute pleasure of chatting with Lael Stone, speaker, educator, and author of Own Your Story. And let me tell you this conversation felt lik... more
Key Facts
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Reviews
- Motivational
This podcast is both informative and engaging. It has motivated me to build on good habits that help me to show up as the person I want to be, and provided strategies to diminish those habits that don’t serve me well.
Apple Podcasts5LePaz28
Australia2 months ago - Change maker!
Your evidence based approach is on point. Your podcast is relatable and credible. Your habit suggestions are bite sized enough for a busy person to adopt and implement. Thank you Dr Bree x
Apple Podcasts5Considered ReviewsAustraliaa year ago - Exceptional podcast for those wanting more time!
Dr Bree delivers clear, simple strategies backed by solid evidence! I love how the episodes are packed with actionable insights that are easy to implement.
Apple Podcasts5Disappointed & Out of PocketAustraliaa year ago - Practical tips & easy listening
Great easy listening podcast ! Loved the switch cost effect! I needed this reminder today. Look forward to being more efficient at work and the next episodes!
Apple Podcasts5Jachill25Australiaa year ago - Clara. P
Chronic fatigue podcast was full of insightful tips for managing my energy levels especially when dealing with asthma and a weakened immune system. Thanks Bree.
Apple Podcasts5tmprivaAustraliaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 | Australia/Education/Self-Improvement |
Apple Podcasts | #224 | Australia/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Habit Nerd?
These podcasts share a similar audience with Habit Nerd:
1. The Imperfects
2. No Filter
3. All In The Mind
4. Pop Culture Parenting
5. Conversations
How many episodes of Habit Nerd are there?
Habit Nerd launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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