
Few things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
| Publishes | Weekly | Episodes | 67 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

In this Summer Series replay, I’m revisiting one of the most meaningful conversations I’ve had on the podcast, a beautiful and honest chat with author and educator Lael Stone.
In this episode, we talk about the imprints formed in childhood and how t... more
In this Summer Series episode, I’m revisiting a conversation that so many of you told me stayed with you long after listening.
I’m joined by clinical psychologist and author Dr. Emily Musgrove to explore what’s really going on when we feel “stuck” a... more
This week on the Summer Series, I’m revisiting one of my favourite and most practical conversations around money, habits, and energy with the brilliant Mel Browne.
Mel is a financial expert, former accountant, and business owner who has a refreshing... more
In this Summer Series episode, I’m revisiting a conversation that feels more relevant than ever.
I’m joined by mental health advocate and speaker Chelsea Pottenger for a grounded, honest chat about habits, mental health, and what it really means to ... more
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I really enjoy listening to The Habbit Nerd! Every episode is informative, and I always take away practical tips that I can use in my business, work, and home life. Thanks, Bree, I always look forward to putting in my earphones and catching the latest episode.
Also, check out The Habbit Nerd on Instagram, the previews of new episodes and posts are full of handy tips and tricks.
This podcast is both informative and engaging. It has motivated me to build on good habits that help me to show up as the person I want to be, and provided strategies to diminish those habits that don’t serve me well.
Your evidence based approach is on point. Your podcast is relatable and credible. Your habit suggestions are bite sized enough for a busy person to adopt and implement. Thank you Dr Bree x
Dr Bree delivers clear, simple strategies backed by solid evidence! I love how the episodes are packed with actionable insights that are easy to implement.
Great easy listening podcast ! Loved the switch cost effect! I needed this reminder today. Look forward to being more efficient at work and the next episodes!









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Habit Nerd:
1. The Imperfects
2. No Filter
3. The Mel Robbins Podcast
4. The Oprah Podcast
Habit Nerd launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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