Habit Nerd
Dr Bree HurnFew things can have a more powerful impact on your life than improving your daily habits. Essentially, your habits matter because they help you become the type of person you wish to be. So what are the work, health and mindset habits that lead to a remarkable life? And what can the research tell us about forming positive habits and overcoming those that don’t serve us?
| Publishes | Weekly | Episodes | 90 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
If you can just hear the absolute delight in my voice, it is because today’s guest is a total "pinch-me" milestone for me. Her short Before Breakfast episodes have been in my headphones just about every single day for years, and her research has heav... more
If I’m being completely honest, this episode comes from a place of real discomfort and vulnerability for me. I’ve always been pretty good at saying things like, "When things feel overwhelming, just start, just get on with it." I want to be helpful, b... more
Today’s guest is an absolute powerhouse, and to say I am excited about this conversation is a massive understatement. Joining me on the podcast today is Liz Watson, the extraordinary captain of the Australian Diamonds Netball team and the Sunshine Co... more
Before we dive into today’s topic, I wanted to take a quick moment to express my immense gratitude. Our community is growing significantly, and we are officially being listened to in 90 countries across the globe! Whether you are a brand new listener... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Love, Love! One of my top 5 podcasts!!
I really enjoy listening to The Habbit Nerd! Every episode is informative, and I always take away practical tips that I can use in my business, work, and home life. Thanks, Bree, I always look forward to putting in my earphones and catching the latest episode.
Also, check out The Habbit Nerd on Instagram, the previews of new episodes and posts are full of handy tips and tricks.
Apple Podcasts5JCI.c
Australia8 months ago - Motivational
This podcast is both informative and engaging. It has motivated me to build on good habits that help me to show up as the person I want to be, and provided strategies to diminish those habits that don’t serve me well.
Apple Podcasts5LePaz28Australia10 months ago - Change maker!
Your evidence based approach is on point. Your podcast is relatable and credible. Your habit suggestions are bite sized enough for a busy person to adopt and implement. Thank you Dr Bree x
Apple Podcasts5Considered ReviewsAustralia2 years ago - Exceptional podcast for those wanting more time!
Dr Bree delivers clear, simple strategies backed by solid evidence! I love how the episodes are packed with actionable insights that are easy to implement.
Apple Podcasts5Disappointed & Out of PocketAustralia2 years ago - Practical tips & easy listening
Great easy listening podcast ! Loved the switch cost effect! I needed this reminder today. Look forward to being more efficient at work and the next episodes!
Apple Podcasts5Jachill25Australia2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 | Australia/Education/Self-Improvement |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Habit Nerd
What is Habit Nerd about and what kind of topics does it cover?
This show centers on practical habits that propel personal and professional growth, with a strong emphasis on science-backed methods, small-steps routines, and mindset shifts. Topics commonly explored include habit formation, stress management, time management, productivity systems, and compassionate self-leadership, often targeting midlife adults juggling career, family, and wellness. A standout angle is translating research into actionable routines—like victory logs, micro-habits, and one-thing-at-a-time planning—while inviting guests who offer concrete frameworks and lived experiences. Listeners can expect approachable, evidence-based guidance that helps implement lasting changes without burnout, making it a solid fit for anyone seeking ... more
Where can I find podcast stats for Habit Nerd?
Rephonic provides a wide range of podcast stats for Habit Nerd. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Habit Nerd and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Habit Nerd get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Habit Nerd, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Habit Nerd?
Rephonic provides comprehensive predictive audience data for Habit Nerd, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Habit Nerd have?
To see how many followers or subscribers Habit Nerd has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Habit Nerd?
These podcasts share a similar audience with Habit Nerd:
1. The Imperfects
2. The Nutrition Couch
3. We Don't Have Time For This
4. Stephing Up
5. No Filter
How many episodes of Habit Nerd are there?
Habit Nerd launched 2 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Habit Nerd?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Habit Nerd?
Rephonic pulls ratings and reviews for Habit Nerd from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Habit Nerd?
Rephonic provides full transcripts for episodes of Habit Nerd. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Habit Nerd?
Recent guests on Habit Nerd include:
1. Courtney Townley
2. Gemma Mitchell
3. Madelyn Carafa
4. Lisa Corduff
5. Dana K. White
6. Karen Dennett
7. Christian Poensgen
8. Lisa Lie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.