Gym Girls Unfiltered is where three fitness coaches cut through the noise — de-influencing diet culture and embracing strong. We’re talking real conversations, zero shame, and the unfiltered truth about what it actually takes to build a body you love.
Publishes | Weekly | Episodes | 13 | Founded | 3 months ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
Walking into a gym for the first time can feel incredibly intimidating, but it doesn't have to be. We're sharing everything we wish someone had told us before our first gym experience - from what to expect when you sign up for a membership to how to ... more
If you're stuck in the cycle of endless cardio but not seeing the body changes you want, this episode is for you. We're breaking down why more cardio isn't the answer to fat loss or building your dream physique, and what actually works instead.
We s... more
Dating when your life revolves around the gym comes with its own unique set of challenges. From bringing meal prep to dinner dates to explaining why you can't skip your workout, we're getting real about what it's like to navigate relationships as ser... more
The fitness industry is full of myths, marketing schemes, and quick fixes that promise results but keep you spinning your wheels. Today we're setting the record straight on 8 common fitness myths that we see everywhere on social media - from waist tr... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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Content is crafted around fitness coaching, nutritional advice, and personal experiences in health and body positivity. Frequent discussions revolve around the negative impacts of diet culture and the importance of a holistic approach to fitness that emphasizes mental well-being and sustainable practices. Noteworthy themes include the advocacy for progressive overload in workouts, insights into bodybuilding, and the importance of building self-confidence through physical strength. The hosts leverage their personal journeys to connect with listeners, providing an authentic and supportive space that encourages embracing one's body and experience in fitness rather than succumbing to societal pressures.
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5. Wellness Her Way with Gracie Norton
Gym Girls Unfiltered launched 3 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Gym Girls Unfiltered include:
1. Tianna Weymouth
2. Paige Speziale
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