Nap Meditations
NapMeditations.comOur Nap Meditations are perfect for when you need to recharge, relieve stress or simply enjoy a guided nap experience and relax deeply. Simply get comfortable, slip on your headphones and drift off with one of our wonderful guided nap meditations. Get more episodes and no ads by subscribing to our premium feed at www.patreon.com/napmeditations
| Publishes | Daily | Episodes | 42 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
This slow paced Nap Meditation will help calm your mind and body so you can fall asleep easily. With wonderful background music by Yuval Ron (ASCAP) this session is filled with mellow moments of pure comfort and relaxation. You'll be awakened at the ... more
Let you mind and body relax more and more as you drift off into a energizing 30 minute nap.
Listen without ads at www.patreon.com/napmeditations Challenging times happen in life, that's why we created this powerful guided sleep meditation to help you relax and stay focused on your desired outcome. We all face new challenges and we hope that... more
It's time to rest. So get nice and comfortable as this guided sleep meditation counts you down from 10 to 1 while also providing positive light energy to help you release negativity, while increasing space within for positive thoughts and feelings. A... more
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Reviews
- Effective natural alternative
I like the sleep meditations and hypnosis apps, but I love Nap Meditations. Itās the best way to catch a quick recharge. The sessions are just the right amount of time. Long enough to get some rest. But it doesnāt let me fall into a deep sleep. . This app solves the problem Iāve always had trying to take a nap. The meditation keeps my mind slightly alert but calm. So I donāt drift off into REM sleep in the middle of the day. And it doesnāt require any medication which would also leave me feel... more
Apple Podcasts5Jorge Corley
United States2 months ago - Amazing and so refreshing
I started off with sleep meditations, but these nap meditations are even better. The creator knows exactly how to knock me out and wake me up on time. Itās truly what I need whenever Iām feeling tired and timebound. Thank you so much for creating these. more
Apple Podcasts5ChantyclauseUnited States9 months ago - Nap time is made much better by these!
Where did all the episodes go? I loved taking a nap and being woken up softly by these medications but I only have access to 2 episodes now.
Apple Podcasts5Sarah-DactylUnited States10 months ago - Meh š
Its fine it doesnāt Help me fall asleep though more
Apple Podcasts3Ruby BehrensUnited Statesa year ago - 10 min Power Nap
Iāve long loved Tracks to Relax but these nap meditations are great too. So often I wake up from a nap and feel groggy. The 10 min Power Nap meditation and the others here are so rejuvenating. The creator counts in and then back out, leaving you feeling fresh and rested when you awake
Apple Podcasts5smd1227United Statesa year ago
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Chart Rankings
Apple Podcasts | #194 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #224 |  France/Health & Fitness/Alternative Health |
Apple Podcasts | #7 |  United Arab Emirates/Health & Fitness/Alternative Health |
Apple Podcasts | #26 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #54 | United Arab Emirates/Health & Fitness |
Apple Podcasts | #59 |  South Africa/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Nap Meditations launched 6 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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