Guided Meditations & Talks
Guided Meditations & TalksMeditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or www.themindfulcounselor.me to contact Matthew about individual sessions.
| Publishes | Weekly | Episodes | 10 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & Spirituality | |||
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Latest Episodes
Last Updated on March 9, 2026 by Matthew Sockolov
This is a brief talk on building a complete practice. We are called to incorporate a variety of qualities into our practice, and it’s helpful to know where to focus our energy.
Sign up for the fr... more
Last Updated on March 9, 2026 by Matthew Sockolov
This is a talk from our series on Mindfulness for Beginners, where we cover various topics and practices for beginners to meditation.
In this talk, we discuss what exactly mindfulness is, how it s... more
Last Updated on March 9, 2026 by Matthew Sockolov
Today we wrap up our discussion of the Noble Eightfold Path by looking at the last section of factors. These factors of samadhi are the meditative factors that we traditionally cultivate through med... more
Last Updated on March 12, 2026 by Matthew Sockolov
This is a ten minute guided walking meditation focusing on mindfulness of the body. Walking meditation is a powerful practice that helps us build mindfulness in a new posture, bridge the gap from m... more
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Reviews
- Love this!
Thanks for the Buddhism info and the meditations I really like this podcast thanks!
Apple Podcasts5Susannah_99
United Kingdoma month ago - The mouth noises kill it for me.
Love the content. Love the sound of your voice. But when you start each paragraph, you click your tongue against your teeth or the roof of your mouth and make this clicking sound, and it drives me crazy. I know, I should meditate on that and not let it bother me. Just honest feedback.
Apple Podcasts4AO--LESGO!!
United States2 years ago - Does not play
“Podcast unavailable “
Apple Podcasts1BlazjulUnited States3 years ago - Just avoid it
None of the episodes play. I have no idea why this crap is still listed.
Apple Podcasts1Sir Carl of Bob!United States3 years ago - Technical difficulties
Podcasts don’t play
Apple Podcasts3LLBelevenUnited States3 years ago
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Apple Podcasts | #40 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #10 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #30 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #43 |  Italy/Religion & Spirituality/Buddhism |
Apple Podcasts | #54 |  Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #127 |  France/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About Guided Meditations & Talks
What is Guided Meditations & Talks about and what kind of topics does it cover?
This podcast features guided meditations and insightful talks presented by Matthew Sockolov, focusing primarily on mindfulness and Buddhist teachings. Each episode incorporates various meditation techniques, such as body scans, walking meditations, and loving-kindness practices, tailored to help listeners cultivate a deeper sense of awareness and connection to their thoughts and surroundings. The content seamlessly blends practical applications of Buddhist principles, such as the Noble Eightfold Path, with personal experiences, offering listeners both theoretical knowledge and actionable strategies for improving their mental and emotional well-being. This unique combination is likely to engage listeners interested in personal growth, medita... more
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How many listeners does Guided Meditations & Talks get?
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Which podcasts are similar to Guided Meditations & Talks?
These podcasts share a similar audience with Guided Meditations & Talks:
1. Guided Meditation
2. A Zen Mind Guided Meditations
3. Tara Brach
4. Secular Buddhism
5. The Way Out Is In
How many episodes of Guided Meditations & Talks are there?
Guided Meditations & Talks launched 10 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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