Guided Meditations & Talks
Guided Meditations & TalksMeditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or www.themindfulcounselor.me to contact Matthew about individual sessions.
| Publishes | Twice weekly | Episodes | 10 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & Spirituality | |||
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Latest Episodes
Last Updated on July 23, 2026 by Matthew Sockolov This is a live recording from the Thursday morning sitting group on the 23rd of July, 2026. We meditate with loving-kindness for ourselves, and have a brief talk about bringing this practice to life. ... more
This is a guided meditation that goes along with last week’s podcast episode of Getting to Know the Mind. The practice here is to simply observe what is happening in the mind. What is arising and passing? How does it feel? We focus on the experience ... more
Last Updated on July 15, 2026 by Matthew Sockolov This week’s talk builds on some talks in previous weeks (Papañca and Creating Conditions for Wisdom to Arise). The focus here is on getting to know the mind in its natural state. When we are constant... more
Last Updated on July 15, 2026 by Matthew Sockolov Today’s meditation is a 30 minute vipassana practice. We’ll use the practice of noting to bring awareness to whatever is arising in our experience. The meditation starts with a few minutes of awarenes... more
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Reviews
- Love this!
Thanks for the Buddhism info and the meditations I really like this podcast thanks!
Apple Podcasts5Susannah_99
United Kingdom5 months ago - The mouth noises kill it for me.
Love the content. Love the sound of your voice. But when you start each paragraph, you click your tongue against your teeth or the roof of your mouth and make this clicking sound, and it drives me crazy. I know, I should meditate on that and not let it bother me. Just honest feedback.
Apple Podcasts4AO--LESGO!!
United States2 years ago - Does not play
“Podcast unavailable “
Apple Podcasts1BlazjulUnited States3 years ago - Just avoid it
None of the episodes play. I have no idea why this crap is still listed.
Apple Podcasts1Sir Carl of Bob!United States3 years ago - Technical difficulties
Podcasts don’t play
Apple Podcasts3LLBelevenUnited States4 years ago
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Apple Podcasts | #104 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #20 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #40 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #206 | United Kingdom/Religion & Spirituality |
Apple Podcasts | #30 |  Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #30 |  France/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About Guided Meditations & Talks
What is Guided Meditations & Talks about and what kind of topics does it cover?
Guided Meditations & Talks centers on contemplative practice, mindfulness, and Buddhist teachings delivered through structured meditations and in-depth talks. Episodes frequently cover mindfulness of breathing, body scanning, metta and other heart practices, plus practical guidance on integrating practice into daily life. A notable strength is the clear, slow cadence and generous silences that support deep listening and personal reflection, making it accessible for beginners while still offering nuance for seasoned practitioners. The host draws on traditional lineages and modern teaching notes, often blending practical technique with philosophical context, and occasionally addressing common obstacles in meditation practice. This mix makes t... more
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Which podcasts are similar to Guided Meditations & Talks?
These podcasts share a similar audience with Guided Meditations & Talks:
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How many episodes of Guided Meditations & Talks are there?
Guided Meditations & Talks launched 11 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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