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Guided Meditations & Talks

Guided Meditations & Talks
Mindfulness
Buddhism
Meditation
Equanimity
Eight Worldly Winds
Karma
Five Hindrances
Vedana
Breath
Body Awareness
The Five Hindrances
Pleasure and Pain
Gain and Loss
Suffering
Status and Disgrace
Praise and Censure
Satipaṭṭhāna
Loving-Kindness
Compassion
Self-Compassion

Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or www.themindfulcounselor.me to contact Matthew about individual sessions.

PublishesWeeklyEpisodes10Founded10 years ago
Categories
Religion & SpiritualityBuddhism

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Latest Episodes

This is a guided concentration meditation working with counting the breaths. This was requested by several students over the last week, and is a useful practice for establishing concentration.

FURTHER RESOURCES

Counting the Breath Benefits and Inst... more

We continue our investigation of the Foundations of Mindfulness today with the Third Foundation of Mindfulness – Mindfulness of Mental States

YOUTUBE: youtube.com/oneminddharma

INSTAGRAM: instagram.com/oneminddharma

TIKTOK: https:/... more

To go with the talk on the Second Foundation of Mindfulness, here’s a guided meditation investigating this practice!

This talk is on the Second (of four) Foundation of Mindfulness, vedana.

Questions: Matthew@TheMindfulCounselor.me

RESOURCES

Satipatthana Book: amzn.to/2gI1YBV

Satipatthana Sutta: www.accesstoinsight.org/lib/authors/soma/wayof.html more

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Host

Matthew Sockolov
Host of guided meditation sessions and talks focusing on mindfulness and Buddhism, using personal anecdotes to connect with listeners.

Reviews

4.1 out of 5 stars from 265 ratings
  • The mouth noises kill it for me.

    Love the content. Love the sound of your voice. But when you start each paragraph, you click your tongue against your teeth or the roof of your mouth and make this clicking sound, and it drives me crazy. I know, I should meditate on that and not let it bother me. Just honest feedback.

    Apple Podcasts
    4
    AO--LESGO!!
    United States7 months ago
  • Does not play

    “Podcast unavailable “

    Apple Podcasts
    1
    Blazjul
    United States2 years ago
  • Just avoid it

    None of the episodes play. I have no idea why this crap is still listed.

    Apple Podcasts
    1
    Sir Carl of Bob!
    United States2 years ago
  • Technical difficulties

    Podcasts don’t play

    Apple Podcasts
    3
    LLBeleven
    United States2 years ago
  • Unfortunately unavailable

    Why is this still on this app if all episodes are unavailable this makes no sense ?????

    Apple Podcasts
    1
    Cookielover1029
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are requests for more availability of older episodes, indicating loyal listeners who have been around for a while.
Listeners appreciate the calming nature and practicality of the meditations offered.
Some express frustration over technical issues preventing episodes from playing.
Others praise the host's clear guidance and personal touch during meditations.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Guided Meditations & Talks

What is Guided Meditations & Talks about and what kind of topics does it cover?

Content typically covers a variety of meditation practices and insightful discussions about mindfulness, often linked to Buddhist teachings. Episodes frequently focus on guided meditations highlighting specific techniques, such as breath awareness and self-compassion, while also addressing foundational mindfulness principles from Buddhism. Unique aspects include personal anecdotes shared by the host during meditations, creating a relatable experience for listeners and fostering a deeper understanding of how mindfulness can be integrated into daily life. The combination of practical meditation guidance and philosophical exploration attracts those seeking both relaxation and self-improvement through spiritual growth.

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Which podcasts are similar to Guided Meditations & Talks?

These podcasts share a similar audience with Guided Meditations & Talks:

1. Mindful In Minutes Meditation
2. Meditation for Anxiety
3. Guided Meditation
4. Meditation Mountain
5. Meditation Minis Podcast

How many episodes of Guided Meditations & Talks are there?

Guided Meditations & Talks launched 10 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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