Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or www.themindfulcounselor.me to contact Matthew about individual sessions.
Publishes | Weekly | Episodes | 10 | Founded | 10 years ago |
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Categories | Religion & SpiritualityBuddhism |
This is a guided concentration meditation working with counting the breaths. This was requested by several students over the last week, and is a useful practice for establishing concentration.
FURTHER RESOURCES
Counting the Breath Benefits and Inst... more
We continue our investigation of the Foundations of Mindfulness today with the Third Foundation of Mindfulness – Mindfulness of Mental States
YOUTUBE: youtube.com/oneminddharma
INSTAGRAM: instagram.com/oneminddharma
TIKTOK: https:/... more
To go with the talk on the Second Foundation of Mindfulness, here’s a guided meditation investigating this practice!
This talk is on the Second (of four) Foundation of Mindfulness, vedana.
Questions: Matthew@TheMindfulCounselor.me
RESOURCES
Satipatthana Book: amzn.to/2gI1YBV
Satipatthana Sutta: www.accesstoinsight.org/lib/authors/soma/wayof.html more
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Love the content. Love the sound of your voice. But when you start each paragraph, you click your tongue against your teeth or the roof of your mouth and make this clicking sound, and it drives me crazy. I know, I should meditate on that and not let it bother me. Just honest feedback.
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None of the episodes play. I have no idea why this crap is still listed.
Podcasts don’t play
Why is this still on this app if all episodes are unavailable this makes no sense ?????
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Content typically covers a variety of meditation practices and insightful discussions about mindfulness, often linked to Buddhist teachings. Episodes frequently focus on guided meditations highlighting specific techniques, such as breath awareness and self-compassion, while also addressing foundational mindfulness principles from Buddhism. Unique aspects include personal anecdotes shared by the host during meditations, creating a relatable experience for listeners and fostering a deeper understanding of how mindfulness can be integrated into daily life. The combination of practical meditation guidance and philosophical exploration attracts those seeking both relaxation and self-improvement through spiritual growth.
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Guided Meditations & Talks launched 10 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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