
Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or www.themindfulcounselor.me to contact Matthew about individual sessions.
| Publishes | Twice weekly | Episodes | 10 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & Spirituality | |||

Last Updated on June 5, 2026 by Matthew Sockolov This week’s talk is on the topic of papañca, or proliferation of mind. Individual Sessions: www.themindfulcounselor.me/consultation Online Courses: www.themindfulcounselor.me/courses P... more
Last Updated on May 31, 2026 by Matthew Sockolov This talk covers meditation plateaus. These happen when we feel a stagnation in our practice, or a lack of growth. It’s a common experience, and one that can teach us quite a bit. Learn about why this ... more
Last Updated on May 25, 2026 by Matthew Sockolov Today’s talk is on the concept of the different dharma doors we walk through. It is traditionally held that there 84,000 different dharma doors we can use to work toward awakening. In this talk, we’ll ... more
Last Updated on April 5, 2026 by Matthew Sockolov This is a guided meditation covering the first tetrad of Anapanasati practice. I strongly recommend listening to the accompanying talk covering the basics of this sutta and practice: Accompanying Talk... more
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Thanks for the Buddhism info and the meditations I really like this podcast thanks!
Love the content. Love the sound of your voice. But when you start each paragraph, you click your tongue against your teeth or the roof of your mouth and make this clicking sound, and it drives me crazy. I know, I should meditate on that and not let it bother me. Just honest feedback.
“Podcast unavailable “
None of the episodes play. I have no idea why this crap is still listed.
Podcasts don’t play
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Guided Meditations & Talks centers on contemplative practice, mindfulness, and Buddhist teachings delivered through structured meditations and in-depth talks. Episodes frequently cover mindfulness of breathing, body scanning, metta and other heart practices, plus practical guidance on integrating practice into daily life. A notable strength is the clear, slow cadence and generous silences that support deep listening and personal reflection, making it accessible for beginners while still offering nuance for seasoned practitioners. The host draws on traditional lineages and modern teaching notes, often blending practical technique with philosophical context, and occasionally addressing common obstacles in meditation practice. This mix makes t... more
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Guided Meditations & Talks launched 11 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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