Guided Meditations & Talks
Guided Meditations & TalksMeditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or www.themindfulcounselor.me to contact Matthew about individual sessions.
| Publishes | Twice weekly | Episodes | 10 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityBuddhism | |||
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Latest Episodes
Today’s episode is the first in a series of Mindfulness in Daily Life. As laypeople, we spend most of our days interacting with the world. Although meditation is a useful tool, we can also benefit from bringing our mindfulness practice off the cushio... more
Today’s meditation is a mindfulness practice in which we try to attend to experience gently. We so often over-effort or strain in our practice. Today, I encourage you to find some ease and gentleness with this meditation. WhatsApp Group: OneM... more
Last Updated on June 18, 2026 by Matthew Sockolov This is a live recording from the Thursday morning online sitting group. We have a 15-minute meditation on kind mindfulness, and a short talk about kindness and gentleness in our insight practices. P... more
Last Updated on June 14, 2026 by Matthew Sockolov This week we discuss how to cultivate the conditions for wisdom to arise. We cannot just will wisdom to arise. So, what do we do? Learn about the Buddhist teachings, and what this means for your pract... more
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Reviews
- Love this!
Thanks for the Buddhism info and the meditations I really like this podcast thanks!
Apple Podcasts5Susannah_99
United Kingdom5 months ago - The mouth noises kill it for me.
Love the content. Love the sound of your voice. But when you start each paragraph, you click your tongue against your teeth or the roof of your mouth and make this clicking sound, and it drives me crazy. I know, I should meditate on that and not let it bother me. Just honest feedback.
Apple Podcasts4AO--LESGO!!
United States2 years ago - Does not play
“Podcast unavailable “
Apple Podcasts1BlazjulUnited States3 years ago - Just avoid it
None of the episodes play. I have no idea why this crap is still listed.
Apple Podcasts1Sir Carl of Bob!United States3 years ago - Technical difficulties
Podcasts don’t play
Apple Podcasts3LLBelevenUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #177 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #11 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #28 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #37 |  Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #44 |  Italy/Religion & Spirituality/Buddhism |
Apple Podcasts | #88 |  France/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About Guided Meditations & Talks
What is Guided Meditations & Talks about and what kind of topics does it cover?
Guided Meditations & Talks centers on contemplative practice, mindfulness, and Buddhist teachings delivered through structured meditations and in-depth talks. Episodes frequently cover mindfulness of breathing, body scanning, metta and other heart practices, plus practical guidance on integrating practice into daily life. A notable strength is the clear, slow cadence and generous silences that support deep listening and personal reflection, making it accessible for beginners while still offering nuance for seasoned practitioners. The host draws on traditional lineages and modern teaching notes, often blending practical technique with philosophical context, and occasionally addressing common obstacles in meditation practice. This mix makes t... more
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How many listeners does Guided Meditations & Talks get?
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Which podcasts are similar to Guided Meditations & Talks?
These podcasts share a similar audience with Guided Meditations & Talks:
1. Expanding Inward
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5. Guided Meditation
How many episodes of Guided Meditations & Talks are there?
Guided Meditations & Talks launched 11 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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