Guided Meditations
Good People StuffPowerful guided meditations by Tyler Brown, the host and creator of Wake Me Up and Sleep Escape. Here, you'll find a wide variety of meditation and mindfulness practices. I utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. You'll find meditations for morning and sleep. The goal is to offer yo... more
| Publishes | Twice weekly | Episodes | 111 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Drift off effortlessly with this sleep talk down meditation, enhanced by soothing rain sounds. Designed to quiet the mind and relax the body, this gentle hypnosis for sleep guides you into a deep, restful state using calming words, breath awareness, ... more
In this 10 minute guided morning meditation, open your eyes to the miracle of your life. Miracles are unfolding around you all the time. Release the pressure. Stop forcing life. Allow the infinite possibilities to unfold before you. Wishing you a mos... more
Start your day with this 5 minute guided morning meditation to clear and calm your mind, and fill yourself with positive energy. Repeating this guided meditation session every morning will help set you up for a fantastic day, every single day!
#morn... more
Sleep deeply tonight with this yoga nidra deep sleep meditation. Yoga Nidra is an ancient practice that guides the mind and body into deep relaxation. It works perfectly as a sleep meditation for those suffering from periodic or long-lasting insomnia... more
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Reviews
- The ads
The ads are counterintuitive, disruptive to the mind and often impact meditation. Not sure why there are 2-3 minutes of advertisements, last thing I want to hear first when waking up.
Meditations are great otherwise
Apple Podcasts3Dddddd3me
Australia2 months ago - Best podcast for meditation
This podcast have variety and has helped me calm down a lot
Apple Podcasts5ghandruke
United Kingdom5 months ago - Excellent meditation
Wonderful meditations, I listen to many of them over and over again.
Apple Podcasts5rustyreenAustralia10 months ago - Raising my self esteem
I love your podcast I’m in recovery and I think it’s helping with my negative self criticism thank you
Apple Podcasts5British government
United States2 years ago - Love the self soothe episode
I am just getting started and the 5 minute self soothe episode is so helpful and meaningful to me! Highly recommend
Apple Podcasts5justiceforourlostsisters
Canada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 |  South Africa/Education/Self-Improvement |
Apple Podcasts | #154 | South Africa/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Guided Meditations
What is Guided Meditations about and what kind of topics does it cover?
Guided meditations led by a single focused host explore a wide range of techniques—from mindfulness and breath work to visualization and affirmations—aimed at reducing anxiety, improving sleep, and fostering personal growth. Episodes tend to be evergreen, with a calm, soothing narration and practical prompts designed for everyday use, morning routines, or bedtime wind-downs. Sponsors appear naturally within episodes, but the core experience remains meditation-forward and accessible, making it a reliable resource for listeners seeking consistency, mental well-being, and a scalable library of short to mid-length practices. A noteworthy aspect is the host's emphasis on original writing and narration across the catalog, delivering a cohesive me... more
Where can I find podcast stats for Guided Meditations?
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How many listeners does Guided Meditations get?
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What are the audience demographics for Guided Meditations?
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How many subscribers and views does Guided Meditations have?
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Which podcasts are similar to Guided Meditations?
These podcasts share a similar audience with Guided Meditations:
1. Wake Me Up: Morning Positivity
2. Sleep Escape: Sleep Meditation & Hypnosis
3. Guided Meditation
4. A Zen Mind Guided Meditations
5. Affirmation Meditation Podcast with Bob Baker
How many episodes of Guided Meditations are there?
Guided Meditations launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Guided Meditations?
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