
Powerful guided meditations by Tyler Brown, the host and creator of Wake Me Up and Sleep Escape. Here, you'll find a wide variety of meditation and mindfulness practices. I utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. You'll find meditations for morning and sleep. The goal is to offer yo... more
| Publishes | Twice weekly | Episodes | 114 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||

Take 10 minutes to reconnect with the abundance that surrounds you and lives within you. Through gentle guidance and mindful reflection, you'll remember that abundance is not something you need to chase—it's your natural state. Namaste, my friend.
#... more
Reconnect with the abundance that has always been within and around you through this 10 minute guided meditation. Abundance is your natural state, and in just 10 minutes, this meditation will remind you of that. Namaste, my friend.
#abundance #medit... more
This guided sleep meditation and hypnosis will help you connect to source energy as you relax into peaceful night's rest. Re-connect with the timeless wisdom and energy of the source of all life in this slightly spiritual hypnosis and meditation for ... more
In this 10 minute guided morning meditation, ground and center yourself for a wonderful day. By grounding, clearing your mind, and connecting to the earth beneath you, you will feel calm, focused, and centered, allowing you to make the most of your d... more
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The ads are counterintuitive, disruptive to the mind and often impact meditation. Not sure why there are 2-3 minutes of advertisements, last thing I want to hear first when waking up.
Meditations are great otherwise
This podcast have variety and has helped me calm down a lot
Wonderful meditations, I listen to many of them over and over again.
I love your podcast I’m in recovery and I think it’s helping with my negative self criticism thank you
I am just getting started and the 5 minute self soothe episode is so helpful and meaningful to me! Highly recommend
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 | |
Apple Podcasts | #245 |
Listeners, social reach, demographics and more for this podcast.
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Guided meditations led by a single focused host explore a wide range of techniques—from mindfulness and breath work to visualization and affirmations—aimed at reducing anxiety, improving sleep, and fostering personal growth. Episodes tend to be evergreen, with a calm, soothing narration and practical prompts designed for everyday use, morning routines, or bedtime wind-downs. Sponsors appear naturally within episodes, but the core experience remains meditation-forward and accessible, making it a reliable resource for listeners seeking consistency, mental well-being, and a scalable library of short to mid-length practices. A noteworthy aspect is the host's emphasis on original writing and narration across the catalog, delivering a cohesive me... more
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These podcasts share a similar audience with Guided Meditations:
1. Wake Me Up: Morning Positivity
2. A Zen Mind Guided Meditations
3. Sleep Escape: Sleep Meditation & Hypnosis
4. Sleep Time: Sleep Meditations with Nicky Sutton
5. Expanding Inward
Guided Meditations launched 3 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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