
Powerful guided meditations by a selection of the most calming meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath ... more
| Publishes | Twice weekly | Episodes | 86 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||

Struggling to stay focused? This guided body scan meditation for focus, concentration, and ADHD is the perfect 10-minute tool to improve your mental clarity. Designed to calm mental chatter and anchor your awareness in the present moment, this short ... more
Clear and calm your mind with this guided mindfulness meditation for when you are driving or commuting to work. Prepare your mind for a fantastic day. Driving to work can be a depressing commute, spending time in traffic and building up negative thou... more
Today is the beginning of a new phase in your life. Change your life in bed this morning as you wake up with this guided morning meditation, designed to change your perspective on life, causing a shift towards positivity, optimism, and abundance thin... more
Start fresh with this powerful guided meditation for new beginnings and habit change, designed to help you align with your highest potential and become your ideal self. Whether you're releasing old habits or stepping into a new chapter, this personal... more
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Wonderful meditations, I listen to many of them over and over again.
I love your podcast I’m in recovery and I think it’s helping with my negative self criticism thank you
I am just getting started and the 5 minute self soothe episode is so helpful and meaningful to me! Highly recommend
I’ve been listening to Wake me up for about a year now and Look In was such an amazing addition! I love how straight forward these meditations and affirmations are, I listen to them on the train on my way to work or as soon as I wake up
It has definitely made my meditation journey easier because I don’t feel like I need to take 30 minutes of my day to actually grow my practice
Absolutely love it!!
Hello from Paris :) I really enjoy these meditations :) thanks !
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 | |
Apple Podcasts | #245 |
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on delivering original guided meditations designed to foster relaxation, personal growth, and mental clarity. Each episode features calming narratives paired with soothing music, employing a variety of techniques such as mindfulness, visualization, breath work, and loving kindness. The transformative nature of these meditations is highlighted, aiming to reduce anxiety and help listeners cultivate a positive mindset and emotional well-being. Topics like self-improvement, stress management, and finding inner peace are frequently explored, making it a valuable resource for anyone seeking to enhance their meditation practice or embark on a journey of self-discovery.
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These podcasts share a similar audience with Look In: Guided Meditation:
1. Wake Me Up: Morning Positivity
2. Sleep Escape: Sleep Meditation & Hypnosis
3. Guided Meditation
4. A Zen Mind Guided Meditations
5. Morning Meditation for Women
Look In: Guided Meditation launched 2 years ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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