关你西红柿
关你西红柿主播是两位风格迥异，生活在北京的奔三女生，将在这里分享她们对生活的顿悟，以女性主义视角解构影视文学，用勇敢真诚的袒露打破社会加诸于女性的羞耻感，用情绪的思考和创作抵抗日常琐碎的混沌。希望和各位姐妹们一起，看到轨道之外的人生旷野，一起持续地解放自己。
| Publishes | Monthly | Episodes | 32 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Chinese (Simplified) | Number of Listeners | Category | Leisure |
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Latest Episodes
凯恩斯曾经在1930年预言：到20世纪末，科技水平足够进步，人们每周的工作时长会缩短至15小时。
人工智能在如火如荼的进入研发时，它积极的倡导者提出，人工智能未来能将人类从最基础枯燥的工作中解放出来，届时大多数人都可以从事真正有创造力的工作。
这种美好的展望实现的可能，我觉得可以参考第一个预言。以前是8小时在工厂或办公楼工作，现在得益于科技的进步，工作更加的便携，让我们24小时都和工作捆绑。
效率=产出/时间，这一基本公式仿佛脱离了数理原理。
社会仿佛越追求效率，需要工作的时间就越多，加... more
长期陷入职场超负荷工作、亲友人情绑架、亲密关系失衡、习惯性讨好妥协，这些问题很多源自于边界模糊。
本期我们将结合《边界力》一书，结合真实生活场景拆解实操逻辑：
如何划分自身责任与他人课题；
面对与父母、同事、朋友冲突，怎样温和划定底线；
厘清边界误区：设立边界不等于拒人千里，也不是尖锐对抗，而是塑造更良好的人际关系、降低情绪损耗的使用手段。
让我们一起搭建稳固边界，夺回属于自己的情绪和生活主导权。
【Timeline】
-02:30 什么是边界？
-10:01 有边界的完美一天V... more
时隔一年我们来交作业啦～
在第16期播客我们用公式：喜欢的事（what）➕擅长的事（how）➕重要的事（why）=真正想做的事，去探讨如何找到真正想做的事，并在结尾承诺展开为期一年的人生实验。
本期是人生实验的反馈和进阶，绝对真诚的分享！是我们实践后的经验，以及提供给想要重启人生的听众们更多的工具，和直接可以实操的方法。看看没有编剧金手指的普通女生能不能找到人生的热爱呢？
【Timeline】
-02:10野草莓：收到了一份录取通知书
-10:40当归：一个好消息一个负面消息
-16... more
长期以来，主流健身理论多以男性身体为研究样本，并不适配女性的生理结构与激素规律。本期播客基于Dr. Stacy Sims运动科学理念，系统解读女性减重增肌的核心逻辑，带你读懂自己的身体，分享科学训练、饮食方案，由内而外收获女性力量。
【Timeline】
-05:50 野草莓：从0到5个俯卧撑的震撼
-08:47 女性是吉他的话，男性就是尤克里里
-15:01 女生们，请不要习惯忍受疼痛
-16:13 为什么女性听到专家建议却不去开始锻炼
-22:35 终于知道为什么我练完没有效果还... more
Key Facts
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Reviews
- 求更新
搜中医无意刷到这档播客，好喜欢两位主持人，希望多多更新和中医相关的部分呦
Apple Podcasts5Xxd 鹿Chinaa year ago - up咩春啊？
如题
Apple Podcasts1你们啥感想China2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #94 |  Singapore/Leisure |
Apple Podcasts | #189 | China/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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关你西红柿 launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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