Growing Older Living Younger: About longevity, wellness, healthspan,
Dr. Gillian LockitchWelcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45... more
| Publishes | Twice weekly | Episodes | 274 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessFashion & BeautyArts | |||
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Latest Episodes
What if fatigue, weight gain, brain fog, and declining strength after 50 are not inevitable signs of aging, but signals of underlying metabolic dysfunction that can be corrected? In episode 275, Dr. Gillian Lockitch speaks with metabolic restoration ... more
THIS FLASHBACK FRIDAY EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the effect of aging on brain functions, affecting many attributes of cognition, like memory and processing speed; and on the importance of recognizing the early warning signs of... more
What if the future of aging is no longer defined simply by lifespan, but by how long we can remain mentally sharp, physically active, emotionally connected, and fully engaged with life? In this thought-provoking episode, Dr. Gillian Lockitch speaks w... more
FLASHBACK FRIDAY: A recurring theme in this podcast is the importance of mindset in supporting consistency, when making the small changes in lifestyle and habits that can have a big positive impact on your health and vitality as you age. Your beliefs... more
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- New Favorite
Dr. Gillian has some great guests and always asks insightful questions. I’ve enjoyed adding this podcast to my subscription list and look forward to her weekly updates.
Apple Podcasts5healnourishgrow
United States3 months ago - A regular dose of inspiration and practical tools for vibrant living
Dr Gillian and her guests keep the power in your hands to live longer, and more vibrantly, with each trip around the sun!! Fantastic!
Apple Podcasts5KymCocoUnited States4 months ago - Passion to Help
Dr. Lockitch combines her medical expertise with years of experience and a passion for ways to maintain youth as we age. She walks her talk as she walks us through thought leading ideas to better health.
Apple Podcasts5psword manUnited Statesa year ago - Great show for mid lifers!
This podcast covers so many important areas for those of us focused on health and longevity. Great guests and the host asks wonderful questions and engages in meaningful conversations.
Apple Podcasts5XanetPUnited Statesa year ago - 100% recommended
I’ve had the chance to be both a guest and a listener of this podcast, and I can’t recommend listening to it enough! Gill and her guests dive into really interesting and relevant topics about aging gracefully, sharing insights that can help anyone looking to live a healthier, fuller life.
Apple Podcasts5SSubirana
Australiaa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #72 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #73 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #207 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #215 |  Japan/Health & Fitness/Alternative Health |
Apple Podcasts | #232 |  Belgium/Health & Fitness/Alternative Health |
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A health-forward show focused on longevity, healthspan, and practical wellness for midlife and beyond. Across episodes, topics span metabolism, brain health, sleep, movement, bone and posture, nutrition, and lifestyle strategies, often featuring clinicians, researchers, and wellness entrepreneurs who translate science into actionable tips. The program stands out for its blend of rigorous science, personal narratives, and accessible guidance aimed at helping listeners age younger and stay independent longer. It typically invites researchers and practitioners who bring evidence-based approaches to aging, often linking medical science with lifestyle interventions and real-world applications.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Dr. Hyman Show
2. The Doctor's Kitchen Podcast
3. The Dr. Gabrielle Lyon Show
4. Feel Better, Live More with Dr Rangan Chatterjee
5. LONGEVITY with Nathalie Niddam
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. David Donnelly
2. Adena Sampson
3. Cherie Calbom
4. Dr. Joe Verghese
5. Leslie Kennedy
6. Tracey Gendron
7. Dr. Brad Younggren
8. Harley Rotbart
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.