Growing Older Living Younger: About longevity, wellness, healthspan,
Dr. Gillian LockitchWelcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45... more
| Publishes | Twice weekly | Episodes | 255 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthFashion & BeautyArts | |||
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Latest Episodes
What if stubborn weight gain, brain fog, poor sleep, and chronic inflammation aren't "just aging"—but signals from your gut that started decades earlier? Today's conversation challenges the myth of inevitable decline and shows how understanding your ... more
What if chronic inflammation—not aging itself—is the real reason energy fades, disease risk rises, and resilience declines as the years go by? Today's conversation challenges the idea that inflammation is just something that "comes with age." Instead... more
What if the most powerful breakthroughs in reversing chronic disease had less to do with new drugs—and everything to do with understanding human behavior? Type 2 diabetes is widely treated as a lifelong, progressive condition. But what if that assump... more
In recent years, headlines warning about microplastics in fish, water, and even the human body have triggered widespread anxiety. While fear-based narratives grab attention, they also keep the nervous system in a chronic stress state—driving inflamma... more
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- Passion to Help
Dr. Lockitch combines her medical expertise with years of experience and a passion for ways to maintain youth as we age. She walks her talk as she walks us through thought leading ideas to better health.
Apple Podcasts5psword man
United States6 months ago - Great show for mid lifers!
This podcast covers so many important areas for those of us focused on health and longevity. Great guests and the host asks wonderful questions and engages in meaningful conversations.
Apple Podcasts5XanetPUnited States7 months ago - 100% recommended
I’ve had the chance to be both a guest and a listener of this podcast, and I can’t recommend listening to it enough! Gill and her guests dive into really interesting and relevant topics about aging gracefully, sharing insights that can help anyone looking to live a healthier, fuller life.
Apple Podcasts5SSubirana
Australiaa year ago - Growing Older Living Younger Podcast with Rob Wolf MD, author 4 award-winning “Not a Real Enemy”
Gillian is an excellent host. She has participated in the neighborhood of 200 programs, and her experience and questions reflect that. Gracious and grateful, we share the medical experience in that her specialty is with biochemistry, and mine anatomy as a Neuroradiologist for 35 years. Another great discussion from Western Canada to Florida. If you are an author, healthcare professional, etc. and interested in this genre, you should consider reaching out to Dr.Lokitch. Recommend!
Rob Wolf MD, ... more
Apple Podcasts5Batcave RadiologistUnited Statesa year ago - Great Insight!
Dr. Lockitch is passionate about maintaining good health and wellness into old age. She is an enthusiastic interviewer, blending in her own life experiences into her guests contributions. Her episode “Where have all the doctors gone?” gives great insight into the current physician shortage.
Apple Podcasts5JoeShermanMDUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #158 |  Argentina/Health & Fitness/Alternative Health |
Apple Podcasts | #217 |  Switzerland/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on health, wellness, and aging, offering insights into how to boost metabolism, improve energy levels, and combat common age-related disorders that many people believe are inevitable. The host, a former medical biochemistry specialist, engages with various experts including health practitioners, fitness professionals, and nutritionists, providing a wide-ranging exploration of how genetic science and ancient wellness practices can converge to enhance overall healthspan. Unique to this content is its blend of scientific analysis with practical advice for listeners seeking to age gracefully, revealing paths to personal empowerment and holistic living.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. LONGEVITY with Nathalie Niddam
2. The Human Upgrade: Biohacking for Longevity & Performance
3. Oprah's Super Soul
4. Chasing Life
5. The Fat Emperor Podcast
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Samuel Shepherd
2. Dr. John Oberg
3. Chris DeArmitt
4. Wayne Lehrer
5. Alicia Jones
6. Ingrid Gahsner
7. Andres Ayesta
8. Erica Jones
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