Growing Older Living Younger: About longevity, wellness, healthspan,
Dr. Gillian LockitchWelcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45... more
| Publishes | Twice weekly | Episodes | 270 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessArtsAlternative HealthFashion & Beauty | |||
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Latest Episodes
FLASHBACK FRIDAY FB 29 Dec 2021
Agnes de Mille, American dancer and choreographer expresses the power of dance: "To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is yours for the t... more
What if one of the most powerful anti-aging tools already exists within your body? This episode explores autophagy, the body's natural cellular renewal system, and how activating it can support healthy aging and longevity. Longevity expert Leslie Ken... more
Flashback Friday - Episode 32 dates from Dec 2021 but ageism is still a hot topic in 2026
"Too old at 72? Careful. Ageism is out. We'll have the law on you! (Melvyn Bragg)"
Hubris? I avoid 'isms' but I open this conversation with an anecdote of ... more
What if aging is not only driven by what happens inside our cells, but also by factors circulating in our blood? In this thought-provoking episode, Dr. Gillian Lockitch talks with Brad Younggren to explore the emerging science behind therapeutic plas... more
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Reviews
- New Favorite
Dr. Gillian has some great guests and always asks insightful questions. I’ve enjoyed adding this podcast to my subscription list and look forward to her weekly updates.
Apple Podcasts5healnourishgrow
United States2 months ago - A regular dose of inspiration and practical tools for vibrant living
Dr Gillian and her guests keep the power in your hands to live longer, and more vibrantly, with each trip around the sun!! Fantastic!
Apple Podcasts5KymCocoUnited States4 months ago - Passion to Help
Dr. Lockitch combines her medical expertise with years of experience and a passion for ways to maintain youth as we age. She walks her talk as she walks us through thought leading ideas to better health.
Apple Podcasts5psword manUnited States10 months ago - Great show for mid lifers!
This podcast covers so many important areas for those of us focused on health and longevity. Great guests and the host asks wonderful questions and engages in meaningful conversations.
Apple Podcasts5XanetPUnited Statesa year ago - 100% recommended
I’ve had the chance to be both a guest and a listener of this podcast, and I can’t recommend listening to it enough! Gill and her guests dive into really interesting and relevant topics about aging gracefully, sharing insights that can help anyone looking to live a healthier, fuller life.
Apple Podcasts5SSubirana
Australiaa year ago
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Chart Rankings
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Apple Podcasts | #67 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #56 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #60 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #140 |  Austria/Health & Fitness/Alternative Health |
Apple Podcasts | #196 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #229 |  Japan/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A health-forward show focused on longevity, healthspan, and practical wellness for midlife and beyond. Across episodes, topics span metabolism, brain health, sleep, movement, bone and posture, nutrition, and lifestyle strategies, often featuring clinicians, researchers, and wellness entrepreneurs who translate science into actionable tips. The program stands out for its blend of rigorous science, personal narratives, and accessible guidance aimed at helping listeners age younger and stay independent longer. It typically invites researchers and practitioners who bring evidence-based approaches to aging, often linking medical science with lifestyle interventions and real-world applications.
Where can I find podcast stats for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. LONGEVITY with Nathalie Niddam
2. The Dr. Hyman Show
3. Huberman Lab
4. The Neuro Experience
5. The Flipping 50 Show
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Harley Rotbart
2. Anne Poirier
3. Esra Ogut
4. Kym Coco
5. David Cravit
6. Larry Wolf
7. Dr. Helen Knaggs
8. Elizabeth Goldspink
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.