
Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45... more
| Publishes | Twice weekly | Episodes | 260 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsHealth & FitnessAlternative HealthFashion & Beauty | |||

What if everything you're doing to stay healthy—your diet, your supplements, your exercise routine—is only part of the story? What if the real question is whether your body is actually absorbing, using, and benefiting at the cellular level? In this p... more
In this Flashback Friday EPISODE OF GROWING OLDER LIVING YOUNGER, we focus on helping women to achieve sustainable weight loss through uncovering the underlying beliefs leading to excess weight gain.
Today's Featured Guest is Lori Aloisio, holistic... more
In this conversation with Dr. Gillian Lockitch, Dr. Natalya Borakowski explains the neurological remodeling and hormonal shifts that occur during perimenopause and menopause — and why these changes can trigger identity disruption and appearance anxie... more
THIS Flashback Friday EPISODE OF GROWING OLDER LIVING YOUNGER focuses on food addiction, in particular addiction to sugar and refined carbohydrates.Today's Featured Expert is Dr. Vera Tarman, author of Food Junkies: Recovery from Food Addiction, coho... more
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Dr. Lockitch combines her medical expertise with years of experience and a passion for ways to maintain youth as we age. She walks her talk as she walks us through thought leading ideas to better health.
This podcast covers so many important areas for those of us focused on health and longevity. Great guests and the host asks wonderful questions and engages in meaningful conversations.
I’ve had the chance to be both a guest and a listener of this podcast, and I can’t recommend listening to it enough! Gill and her guests dive into really interesting and relevant topics about aging gracefully, sharing insights that can help anyone looking to live a healthier, fuller life.
Gillian is an excellent host. She has participated in the neighborhood of 200 programs, and her experience and questions reflect that. Gracious and grateful, we share the medical experience in that her specialty is with biochemistry, and mine anatomy as a Neuroradiologist for 35 years. Another great discussion from Western Canada to Florida. If you are an author, healthcare professional, etc. and interested in this genre, you should consider reaching out to Dr.Lokitch. Recommend!
Rob Wolf MD, ... more
Dr. Lockitch is passionate about maintaining good health and wellness into old age. She is an enthusiastic interviewer, blending in her own life experiences into her guests contributions. Her episode “Where have all the doctors gone?” gives great insight into the current physician shortage.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #201 |
Recent interactions between the hosts and their guests.
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The content is centered around health, wellness, and longevity, providing listeners with insights on how to enhance their overall well-being as they age. With a unique blend of scientific exploration and ancient health practices, the conversation often highlights themes such as metabolism improvement, mental and physical energy enhancement, and dispelling myths related to aging. Guests include practitioners from various fields who share actionable strategies and knowledge aimed at creating a personalized roadmap for aging youthfully, making the show particularly valuable for those looking to improve their healthspan and quality of life in later years.
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this podcast launched 5 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Julia Belluz
2. Bob Schafer
3. Dr. Gbolahan Okubadejo
4. John Nolan
5. Ryan Yuen
6. Kathleen Nadeau
7. Marilyn Raichle
8. Lloyd Glauberman
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