Growing Older Living Younger: About longevity, wellness, healthspan,
Dr. Gillian LockitchWelcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45... more
| Publishes | Weekly | Episodes | 230 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsFashion & BeautyAlternative HealthHealth & Fitness | |||
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Latest Episodes
The changes in our metabolism and body systems that we associate with aging are variable, and manifest at different times in different individuals. Presbyopia, the difficulty in close up focussing that requires us to get reading glasses, may become ... more
In this episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with Dr. Bruce Gillis about chronic immune system disorders such as fibromyalgia, chronic fatigue syndrome, interstitial cystitis, and long COVID. Dr. Gillis shares how his ... more
In today’s conversation, I speak with Sally Norton, a nutritionist with a unique specialty— warning us that “healthy” eating, and so-called superfoods, can make us sick. Like most of us, I grew up with, and have an ingrained belief, that fruits and... more
In this episode, Dr. Gillian Lockitch and Dr. Cathy Goldstein uncover hidden truths of the beauty industry. While fillers, Botox, and injectables dominate today’s aesthetic market, Cathy Goldstein explains how these treatments can interfere with fac... more
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- Passion to Help
Dr. Lockitch combines her medical expertise with years of experience and a passion for ways to maintain youth as we age. She walks her talk as she walks us through thought leading ideas to better health.
Apple Podcasts5psword man
United States2 months ago - Great show for mid lifers!
This podcast covers so many important areas for those of us focused on health and longevity. Great guests and the host asks wonderful questions and engages in meaningful conversations.
Apple Podcasts5XanetPUnited States3 months ago - 100% recommended
I’ve had the chance to be both a guest and a listener of this podcast, and I can’t recommend listening to it enough! Gill and her guests dive into really interesting and relevant topics about aging gracefully, sharing insights that can help anyone looking to live a healthier, fuller life.
Apple Podcasts5SSubirana
Australia7 months ago - Growing Older Living Younger Podcast with Rob Wolf MD, author 4 award-winning “Not a Real Enemy”
Gillian is an excellent host. She has participated in the neighborhood of 200 programs, and her experience and questions reflect that. Gracious and grateful, we share the medical experience in that her specialty is with biochemistry, and mine anatomy as a Neuroradiologist for 35 years. Another great discussion from Western Canada to Florida. If you are an author, healthcare professional, etc. and interested in this genre, you should consider reaching out to Dr.Lokitch. Recommend!
Rob Wolf MD, ... more
Apple Podcasts5Batcave RadiologistUnited States8 months ago - Great Insight!
Dr. Lockitch is passionate about maintaining good health and wellness into old age. She is an enthusiastic interviewer, blending in her own life experiences into her guests contributions. Her episode “Where have all the doctors gone?” gives great insight into the current physician shortage.
Apple Podcasts5JoeShermanMDUnited States8 months ago
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Apple Podcasts | #32 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #193 | India/Health & Fitness |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The content focuses on longevity, wellness, and healthspan improvements, showcasing various practices to help listeners age gracefully. Episodes commonly explore the intersection of genetic and epigenetic science with traditional wellness practices, covering topics like metabolism enhancement, energy boosting, and the prevention of age-related disorders. The podcast features a diverse array of experts from mental health to nutrition, encouraging a holistic approach to aging and equipping listeners with actionable advice to improve their well-being as they age. This distinctive blend of scientific rigor and alternative health perspectives sets this podcast apart, making it particularly appealing for those seeking comprehensive strategies for... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Peter Attia Drive
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Mel Robbins Podcast
4. Huberman Lab
5. The Doctor's Kitchen Podcast
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 230 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Heather Sandison
2. Dr. Joe Chang
3. Eugene Zabolotsky
4. Robert Wolf MD
5. Greg the Hydrogen Man
6. Jeff Golden
7. Fiona Lambert
8. Emma Tekstra
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