Growing Older Living Younger: About longevity, wellness, healthspan,
Dr. Gillian LockitchWelcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45... more
| Publishes | Twice weekly | Episodes | 278 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Fashion & BeautyHealth & FitnessAlternative HealthArts | |||
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Latest Episodes
What role does muscle strength play in healthy aging, longevity, and independence? In this episode, Dr. Gillian Lockitch speaks with Jeanne Phares about why maintaining and building muscle becomes increasingly important for women during and after men... more
THIS FLASHBACK FRIDAY EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the impact of low carbohydrate and ketogenic nutrition on health and aging well. Today's Featured Expert is Anne Mullens, an award winning Canadian journalist and author special... more
Is chronic pain really an inevitable part of aging—or could it be a warning sign that deeper imbalances are affecting your healthspan, mobility, and quality of life? In this episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with ph... more
'You live as long as you dance'( Rudolph Nureyev)
'You got to just move. It doesn't matter how efficient your movements are, what matters is that you are moving.' (Susan Bock Smith)
In this early Flashback Friday episode from Growing Older Living... more
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- New Favorite
Dr. Gillian has some great guests and always asks insightful questions. I’ve enjoyed adding this podcast to my subscription list and look forward to her weekly updates.
Apple Podcasts5healnourishgrow
United States4 months ago - A regular dose of inspiration and practical tools for vibrant living
Dr Gillian and her guests keep the power in your hands to live longer, and more vibrantly, with each trip around the sun!! Fantastic!
Apple Podcasts5KymCocoUnited States5 months ago - Passion to Help
Dr. Lockitch combines her medical expertise with years of experience and a passion for ways to maintain youth as we age. She walks her talk as she walks us through thought leading ideas to better health.
Apple Podcasts5psword manUnited Statesa year ago - Great show for mid lifers!
This podcast covers so many important areas for those of us focused on health and longevity. Great guests and the host asks wonderful questions and engages in meaningful conversations.
Apple Podcasts5XanetPUnited Statesa year ago - 100% recommended
I’ve had the chance to be both a guest and a listener of this podcast, and I can’t recommend listening to it enough! Gill and her guests dive into really interesting and relevant topics about aging gracefully, sharing insights that can help anyone looking to live a healthier, fuller life.
Apple Podcasts5SSubirana
Australiaa year ago
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Chart Rankings
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Apple Podcasts | #64 |  India/Health & Fitness/Alternative Health |
Apple Podcasts | #211 |  Hong Kong/Health & Fitness/Alternative Health |
Apple Podcasts | #233 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #234 |  Denmark/Health & Fitness/Alternative Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A health-forward show focused on longevity, healthspan, and practical wellness for midlife and beyond. Across episodes, topics span metabolism, brain health, sleep, movement, bone and posture, nutrition, and lifestyle strategies, often featuring clinicians, researchers, and wellness entrepreneurs who translate science into actionable tips. The program stands out for its blend of rigorous science, personal narratives, and accessible guidance aimed at helping listeners age younger and stay independent longer. It typically invites researchers and practitioners who bring evidence-based approaches to aging, often linking medical science with lifestyle interventions and real-world applications.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. ZOE Science & Nutrition
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Mel Robbins Podcast
4. Optimal Health Daily - Fitness and Nutrition
5. Optimal Living Daily - Personal Development and Self-Improvement
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Stacey Roberts
2. Susan Bock Smith
3. Judy Bjornson
4. Thomas Attig
5. Brian Morgan
6. Lori Balue
7. Douglas Scharre
8. David Donnelly
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.