
Are you craving deeper, more meaningful conversations with women who are navigating the unique challenges of midlife, menopause, and beyond? Welcome to the Grounding Journey podcast, where we dive into real, honest, and soul-nourishing discussions about the transitions and transformations that shape a woman's life. Here, you'll find stories of resilience, self-discovery, and empowerment as we expl... more
| Publishes | Monthly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpiritualityEducationSelf-Improvement | ||||

Are you chasing someone else’s version of success?
In this solo episode, I’m sharing something deeply personal—the silent “success contract” so many of us carry without even realizing it. You know, the belief that success means working harder, doing... more
Are you in control of your smartphone—or is it controlling you? Do you find it hard to disconnect even in moments when you need rest the most? Does someone you love drive you crazy because they're always glued to their phone?
We're diving into the... more
For many women, perimenopause and menopause feel like an unwelcome guest—but what if we could shift that perspective?
Instead of dreading the changes, what if you could feel empowered, informed, and proactive about your health and well-being?
In ... more
Feeling the energy of a new year? Whether you're excited about fresh possibilities or anxious about the unknown, this episode will inspire you to approach 2025 with love and intention.
In the Season 6 opener of Grounding Journey, I'll share a story... more
Thank you Cris for all of your insightful conversations, you have such an ease and grace with your interviews and always have such wonderful guests and topics.
Cris’s podcast is l like a warm hug. Her compassion, wisdom and knowledge are a gift to all who listen.
Have you ever had a conversation with someone new and it felt like you knew them forever? That’s Cris and I. She’s like a warm, whimsical blanket and her wisdom is endless. Subscribe to this show and add some magic to your day.
I love the realness to Cris’s conversations and guest. I feel like I’m sitting in the room with them having tea. Thank you!
I love this podcast and always walk away feeling like I've gained a bit of grace for my humaness. Each story is an inpiration for an unfolding life.
Chris is warm, listens well annd leads each guest in a deep conversation.
I feel like any one of the presenters is someone I would want as a friend.









Listeners, social reach, demographics and more for this podcast.
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Grounding Journey launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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