
This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us.It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.Now in its fourth season, the Grief and Light podcast features both solo episode... more
| Publishes | Weekly | Episodes | 113 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSociety & CultureRelationships | |||

Paula went into "the void," and returned with a question that changed her life: What if grief is actually the highest form of intelligence?
In this episode of Grief and Light, I sit down with trauma and grief therapist and artist, Paula Gasparini-Sa... more
What if grief wasn't something to survive, but something to move through with presence, ritual, and the full weight of your body?
In this episode, Nina Rodriguez sits down with Sundari Malcolm, a birth, grief, and death doula, yoga and breathwork te... more
Before he passed, Estrella's father left her a message worth more than billions:
✨ "I hope a million angels look after you." ✨
Those seven words changed everything.
They carried her through grief. They inspired her to travel to over 50 countries. ... more
In this deeply personal reflection, Nina Rodriguez shares her experience with the profound grief and loss of her only sibling, and the realization that the family tree may end with her.
This emotional healing journey is further explored through her... more
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In a sea of grief podcasts, Grief and Light stands out. Nina is a skilled and compassionate host, effortlessly weaving together guest interviews, her personal experience of losing her brother Yosef, and grief education.
Nina’s words have helped me through many moments when I’m not quite sure how I would have navigated through. I’ve listened to the “Griefmas” and Griefy Holidays episode quite a few times. Just finished it again right now. I’m missing my dad so much that it hurts and hearing that every single emotion I am feeling (bc there are MANY running the gamut! lol) is normal, is one less brick to worry about right now, as she has taught me. I have many bricks to deal with and build and this is one I can la... more
Give this a listen if you’re going through grief or know someone who is. What a wonderful space to feel understood, seen, and supported. Thank you Nina for the work you do.
Nina understands loss and does a wonderful job of making her guests feel welcome and allowing them to tell their stories. Listeners of the podcast will come other know that none of us walks this journey alone and encouraged to continue in their healing process.
The first time I heard this Podcast, I felt so seen (and heard) because Nina provided a space for people to share openly about their grief particularly with sibling loss. She also has a unique and qualified talent for deep understanding and the power to help heal. Highly recommend for any griever.
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Apple Podcasts | #238 |
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This podcast provides a deeply personal exploration of grief, loss, and healing, fueled by the host's own experiences as a bereaved sister. Through a mix of solo episodes and interviews with guest experts, authors, and others who have traversed similar journeys, discussions encompass the multifaceted nature of grief, including its emotional and psychological impacts. The content invites listeners to cultivate an understanding of their own grief or the grief of loved ones, fostering community and support while offering insights and actionable takeaways. With a focus on authenticity, the episodes aim to transform grief into a pathway for meaning and joy, making it a valuable resource for anyone navigating their own experience of loss.
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These podcasts share a similar audience with GRIEF AND LIGHT:
1. All There Is with Anderson Cooper
2. Life, Death & The Space Between with Dr. Amy Robbins
3. On Purpose with Jay Shetty
4. The Mel Robbins Podcast
5. The Happiness Lab with Dr. Laurie Santos
GRIEF AND LIGHT launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on GRIEF AND LIGHT include:
1. Daniel Ratchford
2. Quaheem Brooks
3. Thomas Guerra
4. Amanda Nicol
5. Chelsea Ohlemiller
6. Susie Stonefield
7. Carl Manlan
8. Charlene Lam
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