Grief and Light™
Nina RodriguezGrief-fluency is a life-affirming skill we were never taught. We're here to change that.
Welcome to Grief and Light™, an award-winning, independent podcast exploring the honest, messy, and deeply human experience of loss, grief, and the hard things in life.
Created and hosted by Nina Rodriguez, a grief-informed guide and bereaved sister, this space is for those navigating life-altering loss and ... more
| Publishes | Weekly | Episodes | 135 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
Not every loss comes with a funeral. And not every person we grieve has died.
Divorce, addiction, estrangement, dementia, incarceration, and other non-death losses can leave us navigating profound grief that often goes unnamed, misunderstood, or ove... more
Sibling loss is the loss of a lifetime. But why are grieving siblings still the forgotten mourners?
November is Worldwide Bereaved Siblings Month. In this episode of Grief and Light™, host Nina Rodriguez sits down with Lynn Shattuck and Alyson Shelt... more
Grief doesn’t always look like sadness. Sometimes, it looks like anxiety, panic, or a world that no longer feels safe.
In this episode of Grief and Light™, host Nina Rodriguez talks with Phil Lane, MSW, LCSW, a psychotherapist, anxiety and panic su... more
Filmmaker, author, and speaker Denise Soler Cox joins Nina Rodriguez, host of Grief and Light™, to explore Latina identity, inherited cultural taboos, sibling grief, self-erasure, and what it takes to reclaim your voice. Drawing on her book, What Wil... more
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- Compassionate and informative conversations
I love the gentle and compassionate that Nina takes into navigating these conversations. Grief is Such an important topic!
Apple Podcasts5kendralia
United Statesa month ago - Nina Speaks Truthfully About Grief
I appreciate this podcast. The topics are so real and address the quiet parts of grieving that most people choose to hide.
Apple Podcasts5JessiFBaybehUnited States3 months ago - Beautiful podcast!
Nina is an incredible interviewer; she asks thoughtful questions and holds a sacred space. These conversations are truly a salve during hard times. Thank you for creating this beautiful and special podcast!
Apple Podcasts5Hannah R3United States5 months ago - A real resource for grievers
In a sea of grief podcasts, Grief and Light stands out. Nina is a skilled and compassionate host, effortlessly weaving together guest interviews, her personal experience of losing her brother Yosef, and grief education.
Apple Podcasts5charclamUnited States10 months ago - A Support I Never Expected
Nina’s words have helped me through many moments when I’m not quite sure how I would have navigated through. I’ve listened to the “Griefmas” and Griefy Holidays episode quite a few times. Just finished it again right now. I’m missing my dad so much that it hurts and hearing that every single emotion I am feeling (bc there are MANY running the gamut! lol) is normal, is one less brick to worry about right now, as she has taught me. I have many bricks to deal with and build and this is one I can la... more
Apple Podcasts5Missy1024United Statesa year ago
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Apple Podcasts | #108 |  Philippines/Society & Culture/Relationships |
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Frequently Asked Questions About Grief and Light™
What is Grief and Light™ about and what kind of topics does it cover?
Compassionate conversations about grief, loss, and the complicated work of living after someone or something important is gone. Host Nina Rodriguez combines personal reflections on the sudden loss of her brother with interviews and roundtables featuring people with lived experience, grief educators, coaches, authors, and health and end-of-life professionals. Together, they explore bereavement, sibling and friend loss, illness, trauma, identity, spirituality, and the practical ways people can find support and meaning without being pushed to “move on.” Solo episodes offer reflections and exercises, while interviews give guests room to share their stories and expertise. The approach makes space for pain and uncertainty alongside hope, connecti... more
Where can I find podcast stats for Grief and Light™?
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How many listeners does Grief and Light™ get?
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What are the audience demographics for Grief and Light™?
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How many subscribers and views does Grief and Light™ have?
To see how many followers or subscribers Grief and Light™ has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Grief and Light™?
These podcasts share a similar audience with Grief and Light™:
1. Life With Grief Podcast | Grief Support Podcast
2. All There Is with Anderson Cooper
3. Therapy in a Nutshell
4. Dear Gabby
5. The Happiness Lab with Dr. Laurie Santos
How many episodes of Grief and Light™ are there?
Grief and Light™ launched 4 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Grief and Light™?
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Where can I see ratings and reviews for Grief and Light™?
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What guests have appeared on Grief and Light™?
Recent guests on Grief and Light™ include:
1. Lynn Shattuck
2. Alyson Shelton
3. Phil Lane
4. Denise Soler Cox
5. Lindsay Matthews
6. Alexander Aldarondo Jimenez
7. Blair Kaplan Venables
8. Kera Sanchez
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.