
This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us.It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.Now in its fourth season, the Grief and Light™ podcast features both solo episod... more
| Publishes | Weekly | Episodes | 125 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessMental HealthSociety & Culture | |||

Grief has a way of convincing us that loss must mean we did something wrong.
That if we had prayed harder, loved better, been more vigilant, or been more faithful, our person would still be here.
One of the most common questions I hear from grievin... more
What stories are you still carrying, and what might you write instead?
In Part 2 of the Summer Shifts Series, grief educator and Grief and Light™ founder and host Nina Rodriguez joins author, grief educator, and Grief Is a Sneaky Bitch host Lisa Kee... more
What if you didn't need answers to move forward?
What if the questions themselves are where life begins to open again?
In the first conversation of the Summer Shifts Series, grief educator and Grief and Light™ founder and host Nina Rodriguez joins ... more
Why can grief feel unexpectedly heavy during the summer?
While the holidays are often recognized as difficult for grieving people, the quieter shifts of summer can bring their own wave of longing, nostalgia, and remembrance. Longer days, changing ro... more
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I appreciate this podcast. The topics are so real and address the quiet parts of grieving that most people choose to hide.
Nina is an incredible interviewer; she asks thoughtful questions and holds a sacred space. These conversations are truly a salve during hard times. Thank you for creating this beautiful and special podcast!
In a sea of grief podcasts, Grief and Light stands out. Nina is a skilled and compassionate host, effortlessly weaving together guest interviews, her personal experience of losing her brother Yosef, and grief education.
Nina’s words have helped me through many moments when I’m not quite sure how I would have navigated through. I’ve listened to the “Griefmas” and Griefy Holidays episode quite a few times. Just finished it again right now. I’m missing my dad so much that it hurts and hearing that every single emotion I am feeling (bc there are MANY running the gamut! lol) is normal, is one less brick to worry about right now, as she has taught me. I have many bricks to deal with and build and this is one I can la... more
Give this a listen if you’re going through grief or know someone who is. What a wonderful space to feel understood, seen, and supported. Thank you Nina for the work you do.
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thoughtful, trauma-informed show centered on grief, resilience, and meaning-making. Across episodes, listeners hear from grief educators, survivors, and professionals who discuss living with loss, transforming pain into purpose, and building supportive communities. Sessions blend personal stories with practical tools—somatic practices, rituals, and mindful routines—often highlighting continuing bonds, post-traumatic growth, and inclusive conversations about non-death losses. The format ranges from solo reflections to roundtable-style interviews, and a recurring emphasis on honesty, compassion, and actionable guidance makes it a valuable resource for grievers, clinicians, and anyone seeking guidance on navigating loss with vulnerability an... more
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These podcasts share a similar audience with Grief and Light™:
1. Life With Grief Podcast | Grief Support Podcast
2. The Oprah Podcast
3. All There Is with Anderson Cooper
4. For The Love With Jen Hatmaker Podcast
5. Life, Death & The Space Between with Dr. Amy Robbins
Grief and Light™ launched 3 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Grief and Light™ include:
1. Blair Kaplan Venables
2. Kera Sanchez
3. Hannah Rumsey
4. Patrice Poltzer
5. Spencer Moore
6. Tara Accardo
7. Dr. Amanda Whitehouse
8. Destiny Rael
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