GRIEF AND LIGHT
Nina RodriguezThis space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us.It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.Now in its fourth season, the Grief and Light podcast features both solo episode... more
| Publishes | Weekly | Episodes | 116 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CultureRelationships | |||
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Latest Episodes
What does grief look like when it lives inside a body that can't always feel safe? Dr. Amanda Whitehouse joins Nina to explore food allergy anxiety, trauma, and the layered losses that chronic illness brings.
Summary:
Grief doesn't only come from d... more
What happens when grief doesn’t just take your person, but reshapes your identity, your faith, your career, and your sense of what’s possible?
In this episode of Grief and Light, Nina Rodriguez sits down with Destiny Rael, a trauma-informed life and... more
Sylvia Wolfer has lived through a lifetime of loss. Her father died suddenly when she was seven. Her younger brother, Johan, at sixteen. Her older brother, Stefan, in 2019. Her mother in 2023.
She has navigated decades of layered grief. Through neu... more
Paula went into "the void," and returned with a question that changed her life: What if grief is actually the highest form of intelligence?
In this episode of Grief and Light, I sit down with trauma and grief therapist and artist, Paula Gasparini-Sa... more
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- A real resource for grievers
In a sea of grief podcasts, Grief and Light stands out. Nina is a skilled and compassionate host, effortlessly weaving together guest interviews, her personal experience of losing her brother Yosef, and grief education.
Apple Podcasts5charclam
United States4 months ago - A Support I Never Expected
Nina’s words have helped me through many moments when I’m not quite sure how I would have navigated through. I’ve listened to the “Griefmas” and Griefy Holidays episode quite a few times. Just finished it again right now. I’m missing my dad so much that it hurts and hearing that every single emotion I am feeling (bc there are MANY running the gamut! lol) is normal, is one less brick to worry about right now, as she has taught me. I have many bricks to deal with and build and this is one I can la... more
Apple Podcasts5Missy1024United States5 months ago - Wonderful podcast
Give this a listen if you’re going through grief or know someone who is. What a wonderful space to feel understood, seen, and supported. Thank you Nina for the work you do.
Apple Podcasts5Dr. Janice CastroUnited States8 months ago - An important subject covered by someone who knows…
Nina understands loss and does a wonderful job of making her guests feel welcome and allowing them to tell their stories. Listeners of the podcast will come other know that none of us walks this journey alone and encouraged to continue in their healing process.
Apple Podcasts5BrianWestChestUnited Statesa year ago - Nina knows her grief
The first time I heard this Podcast, I felt so seen (and heard) because Nina provided a space for people to share openly about their grief particularly with sibling loss. She also has a unique and qualified talent for deep understanding and the power to help heal. Highly recommend for any griever.
Apple Podcasts5Mick Jay LAUnited Statesa year ago
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Apple Podcasts | #209 |  Sweden/Society & Culture/Relationships |
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Frequently Asked Questions About GRIEF AND LIGHT
What is GRIEF AND LIGHT about and what kind of topics does it cover?
Across recent episodes, this show centers grief as a lived, multidimensional journey—balancing personal loss with healing, meaning, and practical coping. Conversations span trauma-informed grief coaching, somatic and spiritual approaches, creative expression, and community-based support, featuring guests who bringing expertise in trauma, end-of-life planning, grief tech, and survivor-led entrepreneurship. A standout thread is reframing grief as a doorway to growth, connection, and purpose, with a steady emphasis on actionable strategies, rituals, and honoring loved ones. The host's compassionate, insightful interviewing helps listeners feel seen and supported, making it a beacon for anyone navigating loss or seeking to support someone who i... more
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How many listeners does GRIEF AND LIGHT get?
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Which podcasts are similar to GRIEF AND LIGHT?
These podcasts share a similar audience with GRIEF AND LIGHT:
1. Life, Death & The Space Between with Dr. Amy Robbins
2. The Mel Robbins Podcast
3. All There Is with Anderson Cooper
4. 10% Happier with Dan Harris
5. Modern Love
How many episodes of GRIEF AND LIGHT are there?
GRIEF AND LIGHT launched 3 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact GRIEF AND LIGHT?
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What guests have appeared on GRIEF AND LIGHT?
Recent guests on GRIEF AND LIGHT include:
1. Destiny Rael
2. Sylvia Wolfer
3. Paula Gasparini-Santos
4. Sundari Malcolm
5. Daniel Ratchford
6. Quaheem Brooks
7. Thomas Guerra
8. Amanda Nicol
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.