
Two sisters sharing real talk about grief and life after loss. Because we all go through grief in some way. On Grief and Life - as we know it, we explore the messy, complicated, and sometimes unexpectedly beautiful sides of loss - from trauma and survival mode to gratitude, spirituality, and the quiet rebuilding of a life that no longer looks the same. Through honest conversations, cultural reflec... more
| Publishes | Twice monthly | Episodes | 27 | Founded | 3 months ago |
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| Categories | Society & CulturePersonal Journals | ||||

Ever caught yourself thinking, “my week was the worst”… only to hear what someone else is going through?
Welcome to The Grief Olympics!
In our latest episode, we dive into the strange, very human habit of ranking pain — from the absurd (yes… even a... more
We admire the “strong” ones — the people who go back to work, keep running, keep functioning after life falls apart. But what if the strength we praise is sometimes just a quiet shutdown?
In this episode of Grief and Life as We Know It, we explore n... more
In this episode, we continue the conversation about identity, grief, and what happens after life changes us. We question the idea that “what doesn’t kill you makes you stronger” — not as a cliché, but as a real, lived experience. Together, we explore... more
As a new year begins, we reflect on identity - how it shifts, stretches, and sometimes quietly slips away as life unfolds. From moving countries and motherhood to career pauses, illness, grief and the weight of labels like "tradwife', this episode ex... more
How many thoughts run through your mind every single day?
And how many of them do you quietly accept as truth—without ever stopping to question them?
In this episode, we welcome our very first guest: a cognitive therapist—and one of Nina’s closest ... more
What really makes us happy?
Drawing on research, personal stories, and lived experience with grief, Nina and Katrine explore how happiness shifts over time — and why connection, presence, and awe may be the most powerful sources of joy.
In this milestone episode, we answer the thoughtful, funny, and deeply personal questions sent in by our listeners. We talk about everything from whether you can truly prepare for grief, to how loss shapes relationships, to who actually listens to ou... more
In this heartfelt conversation, Nina and Katrine explore the meaning of family, belonging, and finding your people — even when life doesn’t quite turn out the way you imagined. They reflect on what a safe home truly means, why some have to walk away ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #217 |










Listeners, social reach, demographics and more for this podcast.
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Grief and Life launched 3 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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