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Grappling With Podcast

Grappling With
Jiu-Jitsu
Brazilian Jiu-Jitsu
Electrolytes
Injury Prevention
Testosterone
Testosterone Therapy
Andrew Wiltse
Sodium
High Blood Pressure
Metabolic Health
Insulin Resistance
Gut Microbiota
Jujitsu
Hyponatremia
Brazilian Jiu Jitsu
Jiu Jitsu
Grappling
ADCC
Training
Training Partners

Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with... more

PublishesWeeklyEpisodes147Founded4 years ago
Categories
FitnessHealth & FitnessNutrition

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Artwork for Grappling With Podcast

Latest Episodes

Bill is going solo today. he talks about a Twitter troll, what's the biggest physical advantage in BJJ and should new white belts be allowed to spar right away? let us know your experience.

Well Dr. Chris gets all upset in this one and he brings the receipts. A lot of information in this episode, learn a couple ways to read a peer reviewed study and some things to look out for.

Also we talk about @SapateiroInvitational and the latest t... more

Dr. Chris and Bill talk about the risks of over training. Also how to prevent it. Especially being an older grappler (35 and up). We also talk about an ex pro athlete that is getting into BJJ and how they can manage expectations and their body. Check... more

Bill just hitting you with a quick list of people that should be banned from ever adopting a pet or training Brazilian jiu-jitsu. They should all be relegated to doing catch wrestling instead. 

Check us out on our social and YouTube where we have fu... more

Key Facts

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Recent Guests

Carrie Hardy
Naturopathic physician and Brazilian Jiu-Jitsu practitioner
Self-employed practitioner in Washington
Episode: TRT - Testosterone Therapy - Dr Carrie & Dr. Chris

Hosts

Dr. Chris Hardy
Co-host and licensed physician passionate about grappling, with extensive knowledge on wellness, recovery, and injury management.
Bill Walker
Co-host with a strong passion for Brazilian Jiu-Jitsu, focusing on performance and training experiences.
Olivia Walker
Co-host contributing personal experiences and focusing on community aspects within grappling.

Reviews

4.9 out of 5 stars from 52 ratings
  • Very informative and fun

    Love this podcast!

    It’s pretty informative, backed up by science, and very engaging.

    These guys (and gals) keep a good balance between spilling the nerdy stuff on you and having it fun!

    Apple Podcasts
    5
    Nikita663848
    United States3 years ago
  • This is 🔥🔥🔥

    💯🎧💪

    Apple Podcasts
    5
    Rashad white
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging discussions, mingled with personal anecdotes, enhance relatability and enjoyment.
Listeners appreciate the informative and science-based content, striking a fun yet educational tone.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What's the Biggest Advantage in Jiu-Jitsu | Should White Belts Spar?
Q: Should new practitioners, white belts, fresh fish, spar right away?
Yes, they should spar right away to understand that jiu-jitsu works and to retain their interest in the sport.
Bill Grapples a Blind Guy | Can Your Circadian Rhythm Affects Performance?
Q: How can someone who is a night owl prepare for a morning competition?
It's suggested to undergo bright light exposure in the morning for several weeks prior to the competition to align the body's circadian rhythm.
Bill Grapples a Blind Guy | Can Your Circadian Rhythm Affects Performance?
Q: Can BP 157 be efficacious in capsule form?
Yes, BPC 157 can be effective in capsule form, but the efficacy of specific brands may vary.
How Dr. Mike Israetel Your Favorite YouTuber Got It Wrong
Q: What strategies have you guys used to stay intentional with your training, especially in a way that balances personal goals with partner collaboration?
The key to mastering this is discipline and communication with your training partners to establish a mutual understanding and agreement on training intensity.
Strength Training Tips For Grapplers - How Much Should You Train BJJ
Q: How often should you train Jiu-Jitsu?
At least twice a week is the bare minimum, with three days being the sweet spot, but adjustments should be made based on individual stress levels and commitments.

Audience Metrics

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Frequently Asked Questions About Grappling With Podcast

What is Grappling With Podcast about and what kind of topics does it cover?

This podcast offers an engaging blend of discussions centered around Brazilian Jiu-Jitsu (BJJ), wellness, and performance. Episodes frequently tackle topics like injury management, recovery strategies, and strength training specifically tailored for grapplers. Listeners can expect a mix of humor, personal anecdotes, and science-backed information that makes complex subjects accessible to both novice and seasoned practitioners. The passion of the hosts for grappling shines through as they tackle current events in the sport and provide insights that resonate with the community. Unique elements include candid discussions about training partner dynamics and the social aspects of grappling, inviting listeners to reflect on their own experiences ... more

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How many listeners does Grappling With Podcast get?

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What are the audience demographics for Grappling With Podcast?

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How many subscribers and views does Grappling With Podcast have?

To see how many followers or subscribers Grappling With Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Grappling With Podcast?

These podcasts share a similar audience with Grappling With Podcast:

1. TRT DAD Unscripted
2. The Chewjitsu Podcast
3. Huberman Lab

How many episodes of Grappling With Podcast are there?

Grappling With Podcast launched 4 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Grappling With Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Grappling With Podcast?

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What guests have appeared on Grappling With Podcast?

Recent guests on Grappling With Podcast include:

1. Carrie Hardy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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