Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with... more
Publishes | Weekly | Episodes | 147 | Founded | 4 years ago |
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Categories | FitnessHealth & FitnessNutrition |
Bill is going solo today. he talks about a Twitter troll, what's the biggest physical advantage in BJJ and should new white belts be allowed to spar right away? let us know your experience.
Well Dr. Chris gets all upset in this one and he brings the receipts. A lot of information in this episode, learn a couple ways to read a peer reviewed study and some things to look out for.
Also we talk about @SapateiroInvitational and the latest t... more
Dr. Chris and Bill talk about the risks of over training. Also how to prevent it. Especially being an older grappler (35 and up). We also talk about an ex pro athlete that is getting into BJJ and how they can manage expectations and their body. Check... more
Bill just hitting you with a quick list of people that should be banned from ever adopting a pet or training Brazilian jiu-jitsu. They should all be relegated to doing catch wrestling instead.
Check us out on our social and YouTube where we have fu... more
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Love this podcast!
It’s pretty informative, backed up by science, and very engaging.
These guys (and gals) keep a good balance between spilling the nerdy stuff on you and having it fun!
💯🎧💪
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 | |
Apple Podcasts | #103 |
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This podcast offers an engaging blend of discussions centered around Brazilian Jiu-Jitsu (BJJ), wellness, and performance. Episodes frequently tackle topics like injury management, recovery strategies, and strength training specifically tailored for grapplers. Listeners can expect a mix of humor, personal anecdotes, and science-backed information that makes complex subjects accessible to both novice and seasoned practitioners. The passion of the hosts for grappling shines through as they tackle current events in the sport and provide insights that resonate with the community. Unique elements include candid discussions about training partner dynamics and the social aspects of grappling, inviting listeners to reflect on their own experiences ... more
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These podcasts share a similar audience with Grappling With Podcast:
1. TRT DAD Unscripted
2. The Chewjitsu Podcast
3. Huberman Lab
Grappling With Podcast launched 4 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Grappling With Podcast include:
1. Carrie Hardy
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